When my phone makes these videos I like to pretend my life is perfect and all I get to do is heal people and celebrate with friends and family ✨ at least I can gamify this experience and life is everything…. All the emotions, and the self judgements and the extreme tired feelings.
Would you agree?
I remind my clients and to myself to practice self compassion and take care of self like one would of a toddler
✨have something to look towards too
✨plenty of snacks
✨rest
✨ element of surprise
✨ Hugs and kind words
Would you agree? 👆
I always want to be talked to in a kind loving way.
I am a mother to 6 year old and almost 4 year old and I’m realizing how much of my childhood I am healing.
We all are living some version of
Exactly like my caregiver or
Total opposite of my caregiver
A Version of both of these
Witness life.
Witness it all.
Share life with others. Share making memories. ✨💗
Scheduling events and receiving invites anchors me in this experience of reality and gives me something to look forward to.
Golden hour is one of my fave times along with the sunrise 🌅 the greatest show on planet Earth ✨
Friday the 13th beauty - nature, women, oxytocin.
Moms retreat. Blessed.
#healing #oxytocin #momsretreat #healer #chiropractor #beacheschiropractor #torontochiropractor #healingdoula #nervoussystemregulation
Today’s glorious dip.
It has been days and weeks. 2 weeks to be exact of not being in the lake 1-2 times a week. Oh how I love being in the lake. I literally said: I am in love! When I walked into the lake. I feel in love with my body sensations and it’s the love affair of lifetimes - that is relationship to our physical bodies that we get each life time 😉
Blessings to us.
#community #unity #beacheschiropractor #beacheshealer #torontochiropractor