GET BETTER PHYSIO

GET BETTER PHYSIO PHYSIOTHERAPY RIGHT IN YOUR OWN HOME Move Better, Feel Better, Get Better Physio with Audrey

Physiotherapy in your home, at work, in hospital, at the gym
- Rapid response to relieve neck/back spasm
- Rehab programs for mobility and balance
- Education & hands-On Physio for strains, sprains, sciatic pain, frozen shoulder, tennis elbow, sports injuries, arthritis pain....and MORE

Fun family times at the museum of illusions
04/21/2024

Fun family times at the museum of illusions

Carol gave a talk about raising monarch butterflies in your native garden today at Amica Senior Centre in Thornhill. Her...
05/31/2023

Carol gave a talk about raising monarch butterflies in your native garden today at Amica Senior Centre in Thornhill. Her mother and I surprised her as we arrived unexpectedly. We among most ( hearing the laughter and cute comments ) enjoyed her funny, and interesting stories. One women’s stated, it’s never too late to enjoy learning.

I just can’t get enough of the Magic of Monarchs
03/01/2023

I just can’t get enough of the Magic of Monarchs

Fun 60’s Curling Bonspiel in Thornhill We were the Thornhill Groovy Curlfriends
02/01/2023

Fun 60’s Curling Bonspiel in Thornhill
We were the Thornhill Groovy Curlfriends

02/01/2023
08/29/2022
My colleague Margaret Martin beautifully educates and demonstrates how to shovel the snow on your driveway.
01/04/2022

My colleague Margaret Martin beautifully educates and demonstrates how to shovel the snow on your driveway.

Physical Therapist Margaret Martin demonstrates how to shovel snow safely and avoid back, neck, shoulder pain, or osteoporosis fracture.

Exercise is the best medicine
01/03/2022

Exercise is the best medicine

In this post we explore the best resistance training exercises for older adults, to build and maintain strength. Learn more.

Did you know that if you slow down your arm speed while walking, you will be slowing down your leg speed?Find out more i...
08/31/2021

Did you know that if you slow down your arm speed while walking, you will be slowing down your leg speed?
Find out more in this excellent video by Margaret from MelioGuide

Should you use wrist weights while walking? Many people think that they should use wrist weights to increase weight bearing while walking. However, are there...

08/19/2021

Move better Feel better. Get better

Get outside Move betterFeel better Get better. Physio
07/31/2021

Get outside
Move better
Feel better
Get better. Physio

Virtual or in-person rehab available

07/24/2021

Feel your best, Get outside and move better, to feel better, and get better to feel you best

07/17/2021

Get outside, Move Better, Feel Better, Get Better Physio

07/02/2021

Summer is here
Get outside
Move better Feel better
Get better physio

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Toronto, ON

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+14164641333

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