Apona Healing

Apona Healing Lidia Kuleshnyk, Renaissance Woman: High Performance Coach, Chronic Stress & Chronic Health Specialist, Horse Advocate. www.AponaHealing.com

Reclaim Your Sovereignty and live a Centered, Connected, Conscious™ Life. Holistic Health Services

05/24/2026

Sunday Peace . . . Healing with Horses

Healing doesn't have to be complicated.
Simply show up without attachment, without expectation.

Become Centered-Connected-Conscious in your silence, stillness and presence

Then, without " trying", watch miracles unfold . . . For yourself and the horses.

You are already a healer. Live It.

Our beloved Lady Sarah enjoying a red light therapy session with a wonderful guest at Apona Healing Ranch .
Horses need deep rest just as humans, dogs or cats do.

Join us for a life-changing experience guided by the heart of a horse.

Www.AponaHealing.com/ranch

HEAL Yourself. LOVE A Horse. CREATE Peace.

Conscious Leaders Circle:The Power of Community in Uncertain Times   Upcoming Event:FREE Conscious Leaders Circle — this...
05/20/2026

Conscious Leaders Circle:
The Power of Community in Uncertain Times

Upcoming Event:
FREE Conscious Leaders Circle — this Thursday, May 21st @ 8 PM EST
OPEN HOUSE: Connect. Share. Support.

In these shifting and uncertain times, it is important to feel connected to yourself and to a community of unconditional support.

Join Us!
This Thursday May 21st at 8 pm EST, I am hosting The Conscious Leaders Circle Open House on Zoom . . . bring your concerns, your insights, your hopes and dreams.

Get grounded, focused and energized to live with less stress, anxiety and overwhelm.

You don't have to navigate through life alone.

I am here to support you with H. E. L. P. . . Health, Energy and Lasting Power!

Register for our Conscious Leaders Circle at www.AponaHealing.com/conscious-leaders-circle

Rainbows and Unicorns! Create Miracles TONIGHT at our Miracle Hour!Do you believe in rainbows and unicorns? I do.  I als...
05/13/2026

Rainbows and Unicorns! Create Miracles TONIGHT at our Miracle Hour!

Do you believe in rainbows and unicorns? I do. I also believe in the pot of gold at the end of the rainbow.

Through incredible hardships and unexpected losses, it was my belief and inner knowing, my trust and faith in The Universe, that it is my birthright to live in sovereignty, the abundance of energy, time, health and wealth, that miracles were created in my life.

In holding this frequency of abundance, I have been able to turn hardship into ease, loss into gain, illness into health and chronic stress into success.

With a Zero Limits Mindset, you acknowledge that you already create miracles every day. This is part of my 7 A’s of Mastering Change and Goal Achievement, from Awareness, Acceptance to Acknowledgement, Attunement.

Every morning, regardless of how dire my circumstances are, I commit to the following Morning Miracle Mantra:

“I already create miracles. They exist all around me. I am powerful. I am limitless. I attract and create miracles. The miracles in my life today are . . . [ state yours, with the energy/frequency that they are already done/already exist ]”

Join us TONIGHT for our Miracle Hour!

Date: Wednesday May 13
Time: 8 pm EST, 7 pm CDT, 5 pm PDT
Cost: Free
Where: Zoom, in the Zero Limits Facebook Community, Inspired by Dr. Joe Vitale’s Zero Limits Movie
Qualifications: Your Wonderful Self and a Zero Limits Mindset

Bring your goal, desire or dream.
Receive intuitive feedback and insights from a supportive group.
Offer your insights and wisdom to support others.

Leave feeling more Centered, Connected, Conscious™, uplifted, clear, and ready to take aligned actions!

You weren’t meant to figure everything out on your own!

Register on Zoom here:
https://us02web.zoom.us/meeting/register/722MtdJtSG2FyUBtSOKMvA

When you believe in magic, your life will become magical!



Picture: Our beloved Unicorn Mica in the Miracle of Spring!

05/11/2026

Sunday Peace . . . At Apona Healing Ranch

Green grass, cool wind, no flies ... the perfect weather for horses to get deep rest and feel Peace.

Join us for a life-changing experience guided by the heart of a horse.

HEAL Yourself. LOVE A Horse CREATE Peace.

Www.AponaHealing.com/ranch

05/03/2026

This is the first weekend of Spring! Happy May Day weekend!

What are you doing to celebrate this season of rebirth . . . your favorite activity that ignites your true essence and joy?

Doing what you love is your gateway to living in Flow!

Living in a flow state is reported to help release stress, calm anxiety, overcome trauma, end procrastination and cultivate feelings of deep fulfillment and connection.

The easiest way to embody the frequency of living in flow is to do what you love.

If you aren’t sure what that is, think of your favorite activity since you were a child. When did you lose yourself in the experience, feel the magic and mystery of simply Being, forget about time, deadlines and feel totally alive!

Since I was a child, every May Day weekend, I walk in nature and give thanks for her bounties. Yesterday, I sat in silence by our sacred creek, listening to the soothing sounds of the trickling stream, chirping of spring birds and felt the healing moss on the ancient rocks.

I spent time in awe and wonder in our Buddha Grove (look closely in the pic to find the Hidden Buddha!), a natural valley where billion year old crystal rocks from the Canadian Shield not only ground you, but energize you with ancient power and wisdom.

Then I let the horses out into their first spring pastures! The horses were celebrating May Day too!

I was, literally, “in my element” forgetting about time, space, responsibilities, human constructs. I felt limitless, as the flow of Mother Earth moved through me. I felt at home. I felt at peace.

Nature and horses are my Flow activity. They help me create my Zero Limits Mindset . . . my inner state where I return to my center, connect with my inner power and become conscious of who I am and why I am here. They help me create a limitless life.

Share your Flow activity in the comments! What is your most favorite thing to do? What makes you feel limitless?

Remember to return to it again and again!

Join us at Apona Healing Ranch! Link is in the comments.

Let Nature and Horses Awaken The Peace Within You

Can feeling stressed, stuck and overwhelmed actually turn into inner peace, flow and clarity?Yes it can.Why? Because des...
02/28/2026

Can feeling stressed, stuck and overwhelmed actually turn into inner peace, flow and clarity?

Yes it can.

Why? Because despite life’s circumstances, the world is infinite in possibilities.

You just have to get Centered, Connected, Conscious and decide to turn lead into gold, in your unique way.

The answers already exist within you. Let’s activate them!

I had an engaging conversation with two pioneering Conscious Leaders of our Time, Jeneth and Lyanca of Morning Mystic Talk Show where we discussed how to stay grounded, focused and energized in these epic and changing times.

In my episode “How to Reclaim Your Sovereignty and Become Limitless” we discussed how to connect with your truth and create a step-by-step roadmap to navigate through life.

Enjoy our inspiring conversation at:
https://www.hautehustle.co/live?aff=lidia

Grab a pen and paper! You won’t want to miss how my 7 A’s of Change and Goal Achievement can help you turn troubles into gateways for limitless growth!

Check out my special offer, only available with Jeneth and Lyanca and get ready to Reclaim Your Sovereignty!

Remember, You Are Not Alone.

I am here to support you with H. E. L. P. . . Health, Energy and Lasting Power!

There is a signal that is trying to reach you. Can you hear it? Can you feel it?It is the signal from your soul . . . th...
02/26/2026

There is a signal that is trying to reach you. Can you hear it? Can you feel it?

It is the signal from your soul . . . that inner knowing that keeps you focused and aligned, discerning presence from distraction, clarity from noise.

You have a choice of radio stations. Do you want to hear your signal or the noise?

The noise plays the erratic distractions of human minds stuck in chaos and confusion . . . the signal plays the harmony and peace speaking softly, clearly, deeply, like gentle snow falling on the dark branches of trees, or the ethereal wind whispering across a still ocean.
You have Free Will.

Use It.

Your inner signal is your North Star that guides you through life.

Tuning in to your signal is what I am discussing with the superstar Conscious Leaders, Lyanca and Jeneth, of Haute Hustle Morning Mystic Talk Show.

In my episode “How to Reclaim Your Sovereignty and Become Limitless” we will discuss how to connect with your truth and create a step-by-step roadmap to navigate through life.

This conversation will ground you on the Earth so you can manifest from The Divine

You Are Invited!

Topic: Reclaim Your Sovereignty and Become Limitless!
Location: Zoom
Date: Thursday February 26 at 9 am PST, 12 noon EST
Cost: Free
Qualifications: Bring Your Wonderful, Evolving Self!

Join us here: https://www.hautehustle.com/?aff=lidia

Refine your signal. Deflect the noise. Live a limitless life.

Remember, You Are Not Alone.

I am here to support you with H. E. L. P. . . Health, Energy and Lasting Power!

Times are changing . . . fast.  Evolution is underway . . . now.You are living through one of the most powerful “growth ...
02/25/2026

Times are changing . . . fast. Evolution is underway . . . now.

You are living through one of the most powerful “growth spurts” in human history.

Overwhelming? At times.
Disturbing? Can be.
Stressful? Yes.

Destroying? Absolutely Not.

You are on the planet now to live through the breakthrough of humanity into The Light.
It is your choice. . . evolve into higher consciousness . . . or struggle trying to control the past.

Tomorrow, Thursday February 26 at 9 am PST, I will be speaking with two of the brightest Lights in our Universe, Lyanca and Jeneth, hosts of the “expanding consciousness” Haute Hustle Morning Mystic Talk Show.

Lyanca and Jeneth are two Great Conscious Leaders of our Time who are shining a path forward to help you heal, grow and evolve and give you a leg-up in these uncertain times.

Your soul knows why you are here. Let’s awaken your passion, purpose and mission and create a path forward to a live a limitless life, in any circumstance.

The time is now to grab the reigns of the Fire Horse in 2026 and begin to live without limits.

It is your birthright.

Claim It.

You Are Invited!

Topic: Reclaim Your Sovereignty and Become Limitless!
Location: Zoom
Date: Thursday February 26 at 9 am PST, 12 noon EST
Cost: Free
Qualifications: Bring Your Wonderful, Evolving Self!

Join us here: https://www.hautehustle.com/?aff=lidia

This conversation is going to be “out of this world”.

Remember, You Are Not Alone.

I am here to support you with H. E. L. P. . . Health, Energy and Lasting Power!

Are you ready for greater clarity, creativity and confidence to achieve your goals, in any circumstance?Don't let chroni...
02/24/2026

Are you ready for greater clarity, creativity and confidence to achieve your goals, in any circumstance?

Don't let chronic stress and overwhelm dampen your spirit.

The time is now to expand your consciousness, live your dreams and create your unique pathway to a limitless life!

I am super excited to be speaking with the shining stars of our Universe, Lyanca and Jeneth, hosts of the "out of this world" Haute Hustle Morning Mystic Talk Show this Thursday February 26 at 9 am PST

You Are Invited!
Topic: Reclaim Your Sovereignty and Become Limitless!
Location: Zoom
Date: Thursday February 26 at 9 am PST, 12 noon EST
Cost: Free
Qualifications: Bring Your Wonderful, Evolving Self!
Join us here: https://www.hautehustle.com/?aff=lidia

I have a special gift to share that I created just for you!

Remember, You Are Not Alone.

I am here to support you with H. E. L. P. . . Health, Energy and Lasting Power!

Sunday Peace. In the midst of uncertain times, create a sacred space to reflect, connect and recharge. A sacred space bo...
02/22/2026

Sunday Peace.

In the midst of uncertain times, create a sacred space to reflect, connect and recharge.

A sacred space both within yourself and in your world, where peace is not just recognized, it is prioritized.

Inner calm and peace is your birthright.

Claim it.

Get started with my Free eBook "10 Tools to Survive and Thrive In Uncertain Times " at www.AponaHealing.com/free-ebook

And join us for your personalized healing retreat, or Airbnb country getaway, in beautiful Rideau Lakes Ontario Canada. . . Where this sacred land of crystal gems, whispering trees and divine horses envelope you in . . . Peace.

Www.AponaHealing.com/retreats

Picture : ..getting ready for a VIP private retreat of reiki, healing foods, reflection and horses at our Hidden Buddha cottage on Apona Healing Ranch

Address

720 Spadina Avenue Suite 507
Toronto, ON
M5S2T9

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