Marriage Reset

03/20/2024

https://youtu.be/xaHms5z-yuM?feature=shared

Watch the full video at: http://www.psychotherapy.net/video/johnson-emotionally-focused-therapySue Johnson uses Emotionally Focused Therapy (EFT) to work wi...

02/11/2024

https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/

Identify Gottman Four Horsemen in your conflict discussions, eliminate them and replace them with healthy, productive communication patterns.

02/11/2024

01/26/2024

https://www.gottman.com/blog/10-things-try-giving-marriage/

The good news is that if you are willing to put effort into rescuing your marriage, there are things you can do that can give you a fresh start. Here are 10 things to try before giving up on your marriage, based on the work of Dr. John Gottman.

01/22/2024

Perils of "I can have someone better '

01/21/2024

Infidelity statistics are shocking, according to Psychology today, "Since Kinsey’s studies in the late 1940s, credible estimates of heterosexual Americans’ lifetime infidelity have been all over the map— for men, 12 to 72 percent, for women, 7 to 54 percent"
Any inputs friends? Would anyone like to share their trauma of being the hurt spouse and their journey of navigating their marriage? You can also share stories of close family or friends without identifying anyone. This is the support group to help each other and provide valuable insights. While sharing, we must refrain from disrespecting others even if we may not agree with them. Hostile members or disrespectful behaviours will not be tolerated.

I am a registered psychotherapist (Qualifying) and affiliated with CRPO

01/19/2024

Hello friends, let's discuss infidelity and fight it like real warriors. I invite hurt partners as well as the ones who cheated on their partners for honest sharing and discussion. Together we can support each other by remaining kind and compassionate while generating valuable insights!