Dr. Jodi Larry, ND - Bridging Science and Spirit

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Toronto, ON
Dr. Jodi Larry, ND - Bridging Science and Spirit

Inspiration for the mind, body and soul! Breathe, Believe, Receive - its all happening.

I am a Naturopathic Doctor and Yoga teacher with a passion for inspiring and educating people to live their best life! My life was changed by an ND at the age of ten and I have been utilizing naturopathic principles my whole life. I aim to educate, inspire, and ignite change so you can live your healthiest and most vital life - mind and body

08/01/2025

Happy August! ✨✨✨

Wishing you all a month of sunsets, music , laughter and so much love.

Life moves pretty fast, make sure to breathe deep and take it all in once in a while…

The moment is all you have. Live it!

And remember no matter what challenges you are facing:

✨ Surround yourself with people who love you

✨Be authentic

✨ Don’t sweat the small stuff

✨ Be grateful every damn day

✨ Know that this too shall pass…

✨ express love and gratitude often to the people who matter

✨ watch the signs! The universe will provide them if you are open.

✨ No matter what pain has found you, or what challenge ; always keep your heart open, always believe in miracles and always find the magic

Wishing you all a magical August.

With love;

Jodi ✨❤️✨❤️

✌️

07/27/2025

The last 3.5 months I have faced some of the greatest challenges in my life. The most important lessons I have learned so far are this:

Who you surround yourself with is KEY.

Surround yourself with people who love you and lift you up and SEE your light. Let go of anyone else…

To find yourself, you have to lose yourself.

Man plans and Gd laughs

Pain is inevitable . Suffering is optional.

Resistance leads to suffering.

Trust, faith and surrender lead to freedom. ✨

But the number one and most important truth to always lean on:

Love will carry us through. Now and always. Love is healing. Love is the answer. Always.

I am so beyond grateful for every human who has helped me the past little while, and in life in general. I am so so grateful for you. Never underestimate the impact you have on someone, and always be kind.

Drop a ❤️ if this resonates.

07/21/2025

Camp Tamakwa Visitors Day 2025 ✨✨✨

Thank you for the most incredible day of the summer.

Thank you for taking such good care of my boys. Thank you to all the amazing and incredible staff with such huge hearts. ❤️

Grateful beyond to know my boys had such an incredible experience.

Happy to have half my heart home. ❤️

06/25/2025

As they head off to camp for the summer…feeling all the feels.

Anyone else? Anything I should add here?

Oh to be young again…✨✨

Wishing everyone a safe summer! And hoping you find many moments of joy, nature, music and all the things that fill up your soul.

03/27/2025

A hard lesson, but a life changing one…

No one has the power to fix emotional pain or take it away. YOU ARE NOT ATIVAN, or ICE CREAM!?

Not yours, your children’s or your best friends.

We do have the power though, to support with empathy.

Empathy is the opposite of “fixing”. ✨ read that again.

Empathy is seeing another human in their vulnerability without judgment. Empathy is supporting them with love, connection and compassion as they move through it.

Allowing another individual to feel loved, connected and supported in their emotions, is the greatest gift you can give. Empathy is the OPPOSITE of fixing.

I love you; I see you; you are not alone. ✨🤍
Three very powerful sentences that can change someone’s life.

Save this to read again if it resonates and share widely as this message is so important.

_______

03/20/2025

It is hard to believe that in just a few days, my dad will have been gone from this earth for a decade!

10 years of missed moments, hockey games, graduation ceremonies , and adventures. 10 years without his guidance, protection and support.

10 years of feeling the love a father has for his daughter. 10 years of grief and longing.

While I only had my dad for 35 short years, he taught me a lifetime of lessons and I am forever grateful.

I have realized as a parent , that we are TEACHING our children how to LIVE. Do not take this role lightly.

Here are 5 lessons I learned from my Dad that have shaped my future. And that are timeless.

1. Man plans and Gd laughs ✨

2. NO GUTS NO GLORY ✨

3. Do not walk the path everyone else is on. Go OFF the beaten track….✨

4. The only certainties in life are death and taxes ✨

5. Family is EVERYTHING. Put them above everyone else in the world. ✨

I love you Dad. I miss you deeply and I feel your spirit around me.

What lessons have you taken from your parents ?

What lessons do you want to teach your children?

Share below and let’s inspire each other.

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02/12/2025

I wish someone told me when I was younger that being critical of yourself will only keep you stuck, if you learn to practise kindness to yourself instead, the whole world will open up 🤍

One of the areas that we focus on in the Rituwell Collective group is self-compassion. How to develop a nurturing and supportive relationship with yourself, fostering kindness, understanding, and forgiveness toward your thoughts, feelings, and actions.

Drop a ❤️below if you need this reminder today

If you are curious about the Rituwell Collective, click the link in my bio to learn more ⬆️

02/10/2025

Do you ever wonder why you feel like you are “not enough” in one or more major areas of your life? 🤔

Whether it’s body image, motherhood, career, or relationships I’m here to tell you that it doesn’t have to be this way! ♥️

This week the Rising Strong™ program will begin on Thursday, based on the research of Dr. Brené Brown. In 16 weeks, you will move from feeling stuck in shame, fear and doubt to moving through these emotions with increased courage, confidence, and the ability to take risks in your life 🙌

What’s one area of your life that you struggle with? Share below 💬

If you’re curious about the Rising Strong program click on the link in my bio to learn more. Or DM me to book a FREE 15-20-minute discovery call. There is still time to register, act now before all spaces fill up!

#

02/07/2025

One month ago today, straight off the plane from Northern Manitoba, at 2 am…this very nervous Lucky arrived in our home. His first time on a plane leaving his hometown was a lot! It took time and patience, but this little bear has adjusted very well to our home life! He’s still afraid of the Toronto streets and trucks….but we are working on it every day.

Having a dog has been the BEST experience ever. I never knew I could love a dog so much!

If you are interested in fostering or adopting a dog please contact .

02/04/2025

The Real Reason no one likes to talk about shame….👀

Did you know most people don’t want to know that they have it?

The truth is, shame is the most universal emotion that exists. We all have it. It’s primal, and it runs deep.
Shame is the intensely painful feeling that I am flawed and therefore unworthy of love and belonging.
When we feel this and it takes over, it usually ends in self-sabotage, mental health issues, addictions, and walls in relationships, shame is toxic!
In our upcoming Rising Strong™ program you will learn more about your own shame, and how it shows up in your life.

In 16 weeks, you will walk away with:
💫Newfound courage to show up without fear or judgement of the outcome
💫Heightened awareness of yourself (and others) and why you get emotionally triggered in the first place
💫A clear path to improve all areas of your life with confidence
💫A group of people you’ve made genuine connections with and can now lean on
💫A robust toolkit of actions, thoughts, and behaviours to whip out when you feel a shame spiral coming on
💫Actionable tactics to help you regulate your emotions
💫Practical guidance on building and strengthening your resilience
💫Improved leadership skills (as a colleague, leader, parent)

Drop a 🤍if you can relate 👇
DM me today & I will send you the link to register! Or to book a FREE 15-20-minute discovery call. We have limited spaces available, act now before they’re gone!

Address

426 Eglinton Avenue W
Toronto, ON
M5N1A2

Website

http://jodilarrynd.com/

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