Dr. Jodi Larry, ND - Bridging Science and Spirit

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Dr. Jodi Larry, ND - Bridging Science and Spirit

Inspiration for the mind, body and soul! Breathe, Believe, Receive - its all happening.

I am a Naturopathic Doctor and Yoga teacher with a passion for inspiring and educating people to live their best life! My life was changed by an ND at the age of ten and I have been utilizing naturopathic principles my whole life. I aim to educate, inspire, and ignite change so you can live your healthiest and most vital life - mind and body

11/18/2025

A picture speaks a thousand words. ✨✨✨

This picture was taken in May of this year. Just 6 weeks after one of the biggest challenges of my life was handed to me.

I was at a soundbath surrounded by two friends and at the end, they could hear me lying beside them sobbing; I was experiencing so much acute emotion and I couldn’t hold it in…they came and surrounded me with love. Physically and emotionally.

I will NEVER forget that moment or these women. Or all the people who have held me up over the past 7 months.

I can’t stress it enough….life isn’t about texting. It’s about REAL life connection. It’s about holding people up. Connecting to their hearts. Giving and receiving love.

Be this friend….find these friends. I promise. Love is the true answer. Now and always.

11/17/2025

45 and ready to THRIVE. ✨

Beyond words grateful to turn 45 surrounded by so many incredible humans.

If I have learned anything in the last 45 years….its this:

✨Surround yourself with people who love you and support you, and you will always be ok. Love will carry us through. Now and always. Grateful to my incredible and fierce community. I would not survive life without every single one of you. ✨❤️🙏

✨In a world filled with text connections and fast paced distractions, SLOW DOWN… talk to strangers, look at people in the eye, share honestly about how you are doing ; instead of just saying “fine”..

✨Invest in your friendships, these connections are your lifeline

✨Surround yourself with the energy you want to be in the world. Get rid of the rest

✨It’s never too late to start over…don’t look too long at the closer door, or else you will never be able to see and walk through the new one being opened for you

✨You can’t control anything except yourself. Make sure that relationship is strong, connected and healthy. It is the one that impacts all of your other relationships, your health and your life.

Grateful ❤️✨🎉

10/30/2025

What do YOU see when you look in the mirror?

Are you proud?
Ashamed?
Maybe a mix of both?

Do you look at all the places that need improvement or do you honour your strengths?

The answers to these questions, impact your whole health. In a profound way.

Learning to love what you see in the mirror is a journey for most humans. Most of us are very self critical. Self blaming and shaming.

If I have learned anything over the last 20 years as a Naturopathic Doctor, it is that your relationship with yourself is the most important factor for your health.

When you can look at your reflection and say, “I am enough. I am proud of what I see. I am proud of who I am. I have the courage to be authentic. This narrative will start to rewire your brain, and as a result your health and whole life.

The profound journey from shame and self-criticism to worthiness and self -compassion is challenging and u comfortable. This is where we grow, and this is a transformational journey every human deserves to take.

If this seems daunting:

Start small. Smile at yourself. Say something kind. Notice a strength. Be proud of your wins. Watch how that energy changes your day — and, over time, your whole life.

Drop a ❤️ if this resonates and send this to someone who is hard on themselves and needs this reminder. 💖

And if you want to learn more about the journey of self compassion and your health, DM me anytime.

10/03/2025

Ready to hit reset on your health?

Join our 10-Day Clean Eating Wellness Program — a guided journey to help you nourish your body, boost your energy, and feel AMAZING from the inside out. 💪

This isn’t a diet. It’s a sustainable way to reconnect with real, whole foods — with support, structure, and delicious recipes to keep you inspired every step of the way. 🥗🍓🥑

✅ Daily clean eating plan
✅ Grocery lists + meal prep guides
✅ Expert wellness tips
✅ Accountability + community
✅ Real results you can feel

Let’s glow from within. Your wellness transformation starts NOW!

📅 Starts October 16th
📲 DM me for details or sign up via link in bio

10/03/2025

Daily Wisdom ✨

Drop a ❤️ if you needed to hear this today. 👇

10/01/2025

Thank you September. ✨

No matter what challenges you are facing, always make time for:

Friends and Family
Dog Cuddles
Sunshine and fresh air
Movement
And things that fill your soul up.

Thank you to every individual who helped me rise , who held my hand, who saw me and loved me. Now and always.

Wishing you an incredible October filled with music, love , adventure and dreams coming true.

09/30/2025

Drop a ❤️ if this resonates with you. 👇

09/25/2025

Summer of 2025 was a complex summer of finding the light amidst so much challenge. I am grateful to have started and ended the summer with my most healing medicine: live music. 🎵

Live music has always been a huge source of light for me, and this summer was no different. It saved me at a time I needed saving. I realized that no matter what is happening in your life, if you follow the place your soul feels most alive (For me personally, it has always been live music), you will continue to feel light! If you follow your light; you will find your lantern. ✨

Some important lessons from this summer:

✨Follow the places your soul feels most alive. Always, but especially when moving through challenging and dark times. Dark needs light.

✨Be the light for others. Inspire others by being kind. Smile, laugh, pick others up when they are down.

✨Surround yourself with people who love you and truly see you. Get rid of the rest. STAT. Life is too short for toxicity. Life is too short to be surrounded with anything other than love and respect and support.

✨Be GRATEFUL every single today. Gratitude reshapes the brain and helps you find your way , when all feels lost.

✨Tell people when they have helped you or had an impact. We move so fast we often don’t see our own lights. Show people their light…

✨Know what you can control : your mindset, your future, your choices and your reactions. Nothing else

You can’t change or control other people; so stop trying…

✨✨✨And my biggest lesson of all this summer: “when you get confused, listen to the music play” 🎵🎶🎵

I hope you all had a beautiful and restorative summer. Wishing you an incredible Fall full of love, health, laughter, music, adventure, growth and dreams coming true.

❤️✨🎶

08/01/2025

Happy August! ✨✨✨

Wishing you all a month of sunsets, music , laughter and so much love.

Life moves pretty fast, make sure to breathe deep and take it all in once in a while…

The moment is all you have. Live it!

And remember no matter what challenges you are facing:

✨ Surround yourself with people who love you

✨Be authentic

✨ Don’t sweat the small stuff

✨ Be grateful every damn day

✨ Know that this too shall pass…

✨ express love and gratitude often to the people who matter

✨ watch the signs! The universe will provide them if you are open.

✨ No matter what pain has found you, or what challenge ; always keep your heart open, always believe in miracles and always find the magic

Wishing you all a magical August.

With love;

Jodi ✨❤️✨❤️

✌️

07/27/2025

The last 3.5 months I have faced some of the greatest challenges in my life. The most important lessons I have learned so far are this:

Who you surround yourself with is KEY.

Surround yourself with people who love you and lift you up and SEE your light. Let go of anyone else…

To find yourself, you have to lose yourself.

Man plans and Gd laughs

Pain is inevitable . Suffering is optional.

Resistance leads to suffering.

Trust, faith and surrender lead to freedom. ✨

But the number one and most important truth to always lean on:

Love will carry us through. Now and always. Love is healing. Love is the answer. Always.

I am so beyond grateful for every human who has helped me the past little while, and in life in general. I am so so grateful for you. Never underestimate the impact you have on someone, and always be kind.

Drop a ❤️ if this resonates.

07/21/2025

Camp Tamakwa Visitors Day 2025 ✨✨✨

Thank you for the most incredible day of the summer.

Thank you for taking such good care of my boys. Thank you to all the amazing and incredible staff with such huge hearts. ❤️

Grateful beyond to know my boys had such an incredible experience.

Happy to have half my heart home. ❤️

Address

426 Eglinton Avenue W
Toronto, ON
M5N1A2

Website

http://jodilarrynd.com/

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