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Tuesday 8am - 5pm Wednesday 9am - 9:30pm Thursday 8am - 4am Sunday 9am - 2:30pm

Amanda Neves Therapy

Home
Canada
Toronto, ON
Amanda Neves Therapy

I'm a registered social worker based in Toronto providing individual therapy to adults via video or

01/13/2026

Somatic approaches help the body learn that disappointment is painful, but not dangerous, so it doesn’t have to lead to shutdown, collapse, or disconnection. This takes concerted practice, and we’re here to walk you through it 🤝
Looking for attachment, body based, and trauma focused therapy? Amanda Neves Therapy & Associates are at the ready to provide embodied and integrated healing for young professionals looking to create safety in their bodies and security within their relationships.

To be matched with your unique fit, connect with us at www.amandanevestherapy.com/meet-your-match

01/09/2026

We’re not big on goals in the conventional sense. But, we let it direct the work so sessions (and your mind) can feel less frantic or vague. Here are a few *achievable* goodies that REAL PEOPLE have gathered the audacity to want for themselves. And by George we’re on our way 🧗🏽 ⛰️✨
Looking for attachment, body based, and trauma focused therapy? Amanda Neves Therapy & Associates are at the ready to provide embodied and integrated healing for young professionals looking to create safety in their bodies and security within their relationships.

To be matched with your unique fit, connect with us at www.amandanevestherapy.com/meet-your-match

01/05/2026

We’re baaaaaaaack✨
Looking for attachment, body based, and trauma focused therapy? Amanda Neves Therapy & Associates are at the ready to provide embodied and integrated healing for young professionals looking to create safety in their bodies and security within their relationships.

To be matched with your unique fit, connect with us at www.amandanevestherapy.com/meet-your-match

emotionalhealth authenticself authenticity relationaltherapy AEDP therapymeme therapymemes therapistreels mentalhealthreels therapistsofinstagram inpersontherapy onlinetherapy mentalhealth intenseemotions anxiety depression emotionskills onlinetherapy remotetherapy igototherapy broadviewdanforth broadviewdanforthbia

12/27/2025

Hey there - it’s me, out from under the hazy middle days before New Years 🙋🏻‍♀️. Here are some moments from the last few weeks. During the holidays I’ve been (imperfectly) taking care of myself by keeping things simple and paying attention to my body. I’m making fewer plans, letting my home be imperfect when taken over by waves of loved ones, and noticing when I slip into managing other people instead of checking in with myself. I’m choosing slower mornings, earlier, quieter nights, and saying yes to what feels within my energy levels. It’s the very best gift to practice offering myself✨

Hope the next few days are good to you 🤍

12/20/2025

When I started out as a therapist over 10 years ago, I felt deeply supported by my consultation groups and mentors. Those spaces expanded my confidence and capacity in ways no textbook could.

That’s why I’ve created Becoming: A Supervision Group for Experiential Practice - a small, supportive group for therapists working with experiential, relational, and trauma-focused approaches like AEDP, IFS, and somatic work (no previous experience required!).

Over five monthly sessions this winter, we’ll explore clinical themes like shame, defenses, somatic overwhelm, and rupture-repair. I’ll share session tapes from my own practice, and there’ll be space for case consultation and reflection on therapeutic presence.

This group is for therapists and student therapists who want to feel more confident, attuned, and grounded in their work, while also joining a community of colleagues who are equally committed to deepening their practice.

Get the early bird price by signing up before January 15! Payment plans available. Includes documentation for 10 supervision hours (CRPO or OCSWSSW).

📌 Link in bio to apply.

traumatherapy clinicalsupervision attachmenttheory therapistgrowth

12/19/2025

This year, we stretched in the most meaningful of ways. We celebrated may personal and collective milestones, welcomed new therapists-in-training and clinicians of the team, expanded our spaces for healing, and showed up for our community, inside and outside the therapy room.

Behind the numbers were nervous systems learning to feel safer, therapists growing their capacity to witness, and clients taking risks toward connection.

Thank you for trusting us.

Here’s to more belonging, more depth, and more collective healing in the year ahead.

With love,
Amanda + The ANT Gang ✨
Looking for attachment, body based, and trauma focused therapy? Amanda Neves Therapy & Associates are at the ready to provide embodied and integrated healing for young professionals looking to create safety in their bodies and security within their relationships.

To be matched with your unique fit, connect with us at www.amandanevestherapy.com/meet-your-match

#2025

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12/16/2025

✨Bonus item #6: Letting awkward moments exist without rushing in to fix them.
Looking for attachment, body based, and trauma focused therapy? Amanda Neves Therapy & Associates are at the ready to provide embodied and integrated healing for young professionals looking to create safety in their bodies and security within their relationships.

To be matched with your unique fit, connect with us at www.amandanevestherapy.com/meet-your-match

12/11/2025

Ever wonder what people actually work on in therapy? Here are some of ANT therapist, ✨Zahra Ahmed's✨, recent themes from the collective work with - you guessed it - real people 🤍
Looking for attachment, body based, and trauma focused therapy? Amanda Neves Therapy & Associates are at the ready to provide embodied and integrated healing for young professionals looking to create safety in their bodies and security within their relationships.

To be matched with your unique fit, connect with us at www.amandanevestherapy.com/meet-your-match

Address

211 Danforth Avenue
Toronto, ON
M4K1N2

Opening Hours

Tuesday	8am - 5pm
Wednesday	9am - 9:30pm
Thursday	8am - 4am
Sunday	9am - 2:30pm

Website

http://www.amandanevestherapy.com/

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