Pure Life Healing

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Canada
Toronto, ON
Pure Life Healing

My wellness practice includes Intuitive holistic counselling and promoting self-healing

I have been counselling individuals since 2008 with the use of essential oils in creating balance and harmony as a practitioner in the art of Raindrop and VitaFlex techniques. Through my journey I discovered that I have the ability to channel energy and began to learn about Reiki, which lead me to becoming a certified practitioner in USUI Reiki. During my practice I began to learn about Angelic Reiki and discovered how a Reiki practitioner could elevate their healing and understanding utilizing this methodology. Therefore, I took a pilgrimage to the United Kingdom to train with the founding Master Christine Core, I became certified as an Angelic Reiki Master/Practitioner and teacher,

I use an intuitive perspective, accessing the power that my clients have to heal themselves, to promote health, healing, balance and harmony in people’s lives. My mission is to help facilitate a profound level of healing and alignment within you so that you can evolve and become masters of your own destiny, health and well-being.

10/25/2025

Honouring yourself
Taking the time for stillness
Paying attention to what you really need!

10/24/2025

The magic of nature!
Walking in the forest offers numerous benefits:
✔️including lower stress levels, ✔️improved mood,
✔️a boosted immune system

Physical health improvements can include
✔️lower blood pressure
✔️heart rate

Mental health benefits include ✔️increased focus
✔️creativity
✔️reduced anxiety and fatigue.

These effects are partly due to inhaling airborne compounds called phytoncides and the overall calming atmosphere of a natural environment.
Reminding you that nature is part of you.

Take care my lovelies !

10/23/2025

Believe in yourself, in your abilities and your potential. You can take on the world !

10/22/2025

Wellness Wednesday!

10/20/2025

Feels like another strange Monday!
Woke up with my doggy at 3:45 am this morning.
I am so tuned in that as soon as she hits the ground I know she has to go and do her thing outside.
SLEEP is a precious commodity ! I am sure you all agree with me!
Off I go drag myself outside. On the way out the back door shuffling my feet into whatever shoes I could see . Barely peering through the darkness and the miserable rain and wind .
Putting my coat over my pj’s and yelling at my poor doggy are you done yet!
My eyes still half shut trying to get back into the house.
Wiping down the dog from the rain and ME!
At that moment I am so angry ! WHY did my dog have to go out in the wee hours .
Crawled back to bed for maybe a few hours of sleep!
Tossing and turning !
Omg I give up !
Waking up in such a short and fowl mood.

Once showered, dressed and sat to meditate reflecting what lesson has been brought up ? Hmmmm
After reflecting the one thing that came up was Patience! To become more patient and gentle to another sentient being.
My friends once again doing my best today! Forgiving myself for being angry and loving my doggy even more.
And being unapologetically me!

Take good care of yourselves my lovelies!

10/17/2025

Checking in to see how you are?
Big hugs !
Take care of yourself ! Promise me!

10/16/2025

Fall Reset
Taking the opportunity to keep it simple. Thanksgiving has come and gone but we are still thinking of what needs to be done!
Here are a few suggestions!

- decluttering closets & even your garage
- creating new delicious warm recipes
- try a seasonal hobby
- reassess your goals
- take time to reflect and journal

I have to admit all of the above are on my "TO DO List"!😂
Procrastination is keeping me captive, as I always say it becomes part
of the process. Making it fun and light is the best strategy to approach your daunting lists!
Be gentle with yourself and do your best!

Take care my lovelies!

Carla xo

10/14/2025

Join us !
The NEW Mindfulness and Meditation Workshops Fall Series.
Creating an opportunity to promote wellbeing in your everyday.
Starting this month!

With the focus of different Breathwork exercises and Meditations to bring calm and centeredness. 30 to 45 mins each week.
The meditations are still similar, however, the breathwork will bring another dimension to your meditation practice.
I will be providing instruction each breathwork exercise.

Here is the agenda:
1. Box Breathing and Guided Meditation
2. Ujjayi Pranyama Breathing and Mantra Meditation
3. Deep Belly Breathing and Chakra Meditation
4. 6 Count Breath and Body Scan Meditation

Details:
Date: Wed Oct 22nd, Oct 29th, Nov 5th, Nov 12th.
Time: 8pm
Location: Teams (Online Only)
Investment: $44.00
Recordings Included
Please respond by sending me a DM to save your spot or send an email carla@purelifehealing.ca if you would like to join !
Beginners are welcome and avid meditators please join.

10/11/2025

Join us!
NEW Mindfulness and Meditation Workshops Fall Series.
Creating an opportunity to promote wellbeing in your everyday.
Starting this upcoming week!

With the focus of different Breathwork exercises and Meditations to bring calm and centeredness. 30 to 45 mins each week.

1. Box Breathing and Guided Meditation
2. Ujjayi Pranyama Breathing and Mantra Meditation
3. Deep Belly Breathing and Chakra Meditation
4. 6 Count Breath and Body Scan Meditation

Date: Wed Oct 15th, Oct 22nd, Oct 29th, Nov 5th
Time: 8pm
Location: Teams (Online Only)
Investment: $44.00
Recordings Included
Please send a DM or send an email to book your spot @ carla@purelifehealing.ca

10/09/2025

How are you feeling?
It’s ok you are not alone!

Address

638 Sheppard Avenue West
Toronto, ON
M5H

Telephone

+14162945786

Website

http://www.purelifehealing.ca/

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