International Academy of Wellness

08/10/2024

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And about 41% of all people have insufficient levels of it.

08/10/2024

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If you’re looking for a natural way to boost your health and combat chronic conditions, look no further than your spice rack. Turmeric, the vibrant golden spice that gives curry its distinctive color, has been used for centuries in Ayurvedic and Traditional Chinese Medicine. Now, modern science is...

08/10/2024

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Turmeric is a member of the ginger family with a yellow-orange hue. The spice has many purported health benefits for digestion, skin and the joints.

08/08/2024

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08/06/2024

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07/07/2024

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Academy of Wellness Tweet Pocket Welcome to our International Academy Wellness! Few People Think & Make it Happen by making Wellness their Priority & following Prevention & Self Care. Like living in the blue zones. Some people think that they think and watch their health decline and depend on Medica...

09/17/2023

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The conscious mind can create but it creates through the filter of subconscious programming.

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Researchers test antimutagenic agents on people who smoke because they voluntarily have carcinogens coursing through their veins from ci******es. One study compared the antimutagenic effect of curcumin between smokers and nonsmokers.

When the urine of cigarette smokers was added to bacteria, the number of DNA mutations shot up dramatically. The urine of nonsmokers, however, caused far fewer DNA mutations, which makes sense because they have fewer chemicals running through their systems. What happens if turmeric is eaten every day for a month? Not much for nonsmokers, but, for those who do smoke, the mutagenic potential of their urine noticeably decreased in just 15 days and dropped even more by day 30.

This was the result of less than one teaspoon a day of plain turmeric, just the spice you can buy at your local market, indicating that dietary turmeric is an effective antimutagen.

There’s an even more effective antimutagen than turmeric, though, and that’s not smoking. The DNA-damaging power of smokers’ urine exceeded that of nonsmokers even after eating turmeric for a month.

Watch the video "Carcinogen-Blocking Effects of Turmeric" at http://bit.ly/2M6wOsb for more.