Higher Health

10/05/2025

Before you use GLP-1s for weight loss, you need to know this...

Yes, they work. But without the right foundation, most people lose MORE than just fat.

They lose muscle.

They slow their metabolism.

And they set themselves up to regain it all back.

Your body needs 3 things BEFORE (or alongside) medication:
✅ A strong metabolic foundation
✅ Protection for your muscle mass
✅ Support for the ROOT causes of weight gain

Medication should be a tool, not a crutch.

Watch this to learn what's missing and how to protect your long-term results.

10/03/2025

10/02/2025

3 Daily Habits That Weaken Your Body's Defenses

10/01/2025

Feeling Tired by 3PM? Fix It With These 3 Tips!

07/30/2025

🤖 Ever asked ChatGPT (or Dr. Google’s latest AI cousin) what’s going on with your body?
(Yep—most of us have!)

A recent patient did.

In seconds the bot handed her a five‑paragraph lab breakdown—supplements, meal plan, the works.

Here’s what it missed:

– She’d just run a half‑marathon 🏃‍♀️

– Switched to plant‑based eating 🥗

– Sleeps < 4 hours most nights 🌙

Tiny details? Hardly. They can flip your health story upside down.

In my new blog you’ll discover:

✅ What AI does brilliantly (and why we use it)
✅ The blind spots that sabotage results
✅ Why empathy is literally medicine (research‑backed)
✅ When to call in human backup

👉 Read it here:
https://www.higherhealthcentre.com/ai-naturopathic-doctor/

AI health advice—helpful or hype? Drop a 👍 or 👎 below! ⬇️

02/13/2025

We Are Open & The Team Is Here! ❄️🔥

The snow may be piling up, but so are the reasons to come in and take care of YOU!

💧 Need a boost? Warm up with an IV drip and recharge your energy.

🌞 Feeling the winter blues? Step into red light therapy—like sunshine for your cells.

🌀 Tension from shoveling? Acupuncture is here to melt it all away.

👩‍⚕️ Our team of NDs is in and ready to help you feel your best!

The snow won’t stop us. Come in, warm up, and let’s take care of your wellness.

11/20/2024

👋Feeling drained this November? Research has an answer that might surprise you.

Dr. Tara here with a breakthrough way to help restore your energy - backed by gold-standard research.

In a fascinating clinical study, just ONE session of high-dose Vitamin C IV therapy helped people feel:

✨ More energized
🧠 Mentally sharper
💪 More resilient to stress
⚡ Results you can feel immediately

Why does it work so well?

Unlike supplements, IV therapy delivers nutrients directly to your bloodstream for maximum absorption.

That means you can get the nutrients you need, fast.

At Higher Health, we customize every IV treatment to match exactly what YOUR body needs.

Whether you're looking to help boost immunity, increase energy, lose weight, or get that healthy glow back - we've got you covered.

Ready to feel your best self again?

Watch to learn more, or reach out to us to discuss how our customized IV therapy can transform your wellness journey.

👇Drop a ⚡ below if you're interested in learning more about customized IV therapy!

10/11/2024

🍁🦃 Happy Thanksgiving, everyone! 🦃🍁

At Higher Health, we’re grateful for all the things that support your well-being!

But most of all, we’re thankful for YOU—our amazing clients who fill our clinic with laughter, stories, and a few ‘Thank goodness for those wellness treatments keeping me holiday-ready.😊

From our wellness family to yours—wishing you a weekend full of love, laughter, and leftovers. 🍂

05/24/2024

🌟 Take Control of Your Blood Pressure with Our Free Meal Plans! 🌟

Did you know that May is Hypertension Awareness Month? At Higher Health, we care about your well-being and want to help you manage your blood pressure. That's why we've created 4 amazing meal plans just for you!

🥗 Balanced Meal Plan
🍖 Paleo Meal Plan
🥑 Keto Meal Plan
🌱 Plant-Based Meal Plan

These meal plans are designed to keep your heart healthy and your blood pressure in check. And the best part? They're absolutely FREE!

Join our Higher Health Skool community and download your free meal plan today. It's easy and you'll get:

✅ Delicious recipes
✅ Easy-to-follow guides
✅ Tips to stay on track

Don't wait! Click the link below to join our Skool community and get started on your journey to better health. Your heart will thank you! ❤️

https://www.skool.com/higher-health-5776/about

05/18/2024

What are you up to this weekend?

05/08/2024

Elevate Your Health with Customized IV Nutrient Therapy! 🌟 💦

Whether you're looking to boost your energy, improve your mood, or enhance your overall well-being, IV nutrient therapy is an important component of your care plan:

🩵 Anti-Aging: Turn back the clock with our rejuvenating formulas.
💛 Allergies: Get relief from seasonal sniffles and reactions.
🩵 Anxiety & Mood Support: Find your zen and balance your emotions.
💛 Athletic Performance & Recovery: Optimize your workouts and recovery time.
🩵 Brain Fog: Clear your mind for sharper thinking.
💛 Cancer Care: Supportive care for your healing journey.
🩵 Cardiovascular Health: Strengthen your heart and circulation.
💛 Digestive Concerns: Promote gut health and digestion.
🩵 Energy & Fatigue: Boost your vitality and beat the tiredness.
💛 Vision & Eye Concerns: Protect and enhance your eyesight.
🩵 Fertility & Preconception: Support your journey to parenthood.
💛 Fibromyalgia: Ease pain and discomfort.
🩵 Hormone Health: Balance and revitalize your hormonal function.
💛 Mental Performance: Enhance cognitive abilities and focus.
🩵Migraines & Headaches: Alleviate the pain and frequency.
💛 Pain Management: Manage chronic and acute pain effectively.
🩵 Pre and Post Surgery: Aid your recovery and healing process.
💛 Healthy Skin, Hair, Nails: Beautify from the inside out.
🩵 Sleep: Improve your sleep quality for better health.
💛 Metabolism & Weight Loss: Kickstart your metabolism and shed unwanted weight.

Your personalized IV formula will likely include overlapping nutrients to ensure comprehensive health benefits, because health goals are interconnected.

Ready to reboot your health? Join the IV League for Higher Health 🫶! ✨

05/02/2024

Discover a natural and effective way to alleviate acid reflux and strengthen the sphincter that connects the stomach and esophagus. Learn why relying on antacids may not be the best long-term solution. Find out how apple cider vinegar and other remedies can help maintain stomach acidity and prevent acid splashes.

05/02/2024

Discover the secret to making your coffee taste even better with collagen and MCT oil. Learn why simply adding collagen to coffee may lead to imbalances and cravings, and how incorporating healthy fats can prevent this. Also, explore the benefits of reishi mushrooms, the importance of magnesium, and the value of a multivitamin mineral antioxidant. Upgrade your morning routine now!

05/02/2024

Discover how the combination of fenugreek fiber and curcuminoids in turmeric can effectively combat inflammation. Learn how this fiber-bound compound releases anti-inflammatory properties systemically, making it a potent solution. Join us to explore the science behind this natural remedy.

05/01/2024

Discover the hidden benefits of gluten-free Italian bread in combating inflammation. Learn how it can enhance your well-being and reduce inflammatory mediators in your body. Dive into the conversation about turmeric and its anti-inflammatory properties. Join us on this journey towards a healthier lifestyle.

05/01/2024

Learn how to improve your health and well-being in order to enjoy a vibrant and fulfilling last decade of your life. Discover Dr. Peter Atiyah's insights and strategies for staying strong, active, and mentally sharp as you age. Start taking steps today to create the future you desire.

05/01/2024

Discover how to embrace confidence and radiance no matter your age or stage in life. Learn valuable insights and tips on aging gracefully and finding contentment in the present.

04/30/2024

Discover the surprising truth about apple cider vinegar, its impact on stomach acidity, and its overall alkalinizing properties. Learn how its unique composition makes it beneficial for conditions like reflux and gastritis.

04/27/2024

Discover the importance of nourishing your body and getting enough sleep for optimal health. Learn from personal experiences and expert advice on the significance of sleep, protein intake, and establishing a healthy routine. Improve your overall well-being with these simple steps.