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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 10am - 5pm

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Higher Health

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Higher Health

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Higher Health, Alternative & holistic health service, 7 Yonge Boulevard, Toronto, ON.

07/30/2025

🤖 Ever asked ChatGPT (or Dr. Google’s latest AI cousin) what’s going on with your body?
(Yep—most of us have!)

A recent patient did.

In seconds the bot handed her a five‑paragraph lab breakdown—supplements, meal plan, the works.

Here’s what it missed:

– She’d just run a half‑marathon 🏃‍♀️

– Switched to plant‑based eating 🥗

– Sleeps < 4 hours most nights 🌙

Tiny details? Hardly. They can flip your health story upside down.

In my new blog you’ll discover:

✅ What AI does brilliantly (and why we use it)
✅ The blind spots that sabotage results
✅ Why empathy is literally medicine (research‑backed)
✅ When to call in human backup

👉 Read it here:
https://www.higherhealthcentre.com/ai-naturopathic-doctor/

AI health advice—helpful or hype? Drop a 👍 or 👎 below! ⬇️

02/13/2025

We Are Open & The Team Is Here! ❄️🔥

The snow may be piling up, but so are the reasons to come in and take care of YOU!

💧 Need a boost? Warm up with an IV drip and recharge your energy.

🌞 Feeling the winter blues? Step into red light therapy—like sunshine for your cells.

🌀 Tension from shoveling? Acupuncture is here to melt it all away.

👩‍⚕️ Our team of NDs is in and ready to help you feel your best!

The snow won’t stop us. Come in, warm up, and let’s take care of your wellness.

11/20/2024

👋Feeling drained this November? Research has an answer that might surprise you.

Dr. Tara here with a breakthrough way to help restore your energy - backed by gold-standard research.

In a fascinating clinical study, just ONE session of high-dose Vitamin C IV therapy helped people feel:

✨ More energized
🧠 Mentally sharper
💪 More resilient to stress
⚡ Results you can feel immediately

Why does it work so well?

Unlike supplements, IV therapy delivers nutrients directly to your bloodstream for maximum absorption.

That means you can get the nutrients you need, fast.

At Higher Health, we customize every IV treatment to match exactly what YOUR body needs.

Whether you're looking to help boost immunity, increase energy, lose weight, or get that healthy glow back - we've got you covered.

Ready to feel your best self again?

Watch to learn more, or reach out to us to discuss how our customized IV therapy can transform your wellness journey.

👇Drop a ⚡ below if you're interested in learning more about customized IV therapy!

10/11/2024

🍁🦃 Happy Thanksgiving, everyone! 🦃🍁

At Higher Health, we’re grateful for all the things that support your well-being!

But most of all, we’re thankful for YOU—our amazing clients who fill our clinic with laughter, stories, and a few ‘Thank goodness for those wellness treatments keeping me holiday-ready.😊

From our wellness family to yours—wishing you a weekend full of love, laughter, and leftovers. 🍂

05/24/2024

🌟 Take Control of Your Blood Pressure with Our Free Meal Plans! 🌟

Did you know that May is Hypertension Awareness Month? At Higher Health, we care about your well-being and want to help you manage your blood pressure. That's why we've created 4 amazing meal plans just for you!

🥗 Balanced Meal Plan
🍖 Paleo Meal Plan
🥑 Keto Meal Plan
🌱 Plant-Based Meal Plan

These meal plans are designed to keep your heart healthy and your blood pressure in check. And the best part? They're absolutely FREE!

Join our Higher Health Skool community and download your free meal plan today. It's easy and you'll get:

✅ Delicious recipes
✅ Easy-to-follow guides
✅ Tips to stay on track

Don't wait! Click the link below to join our Skool community and get started on your journey to better health. Your heart will thank you! ❤️

https://www.skool.com/higher-health-5776/about

05/18/2024

What are you up to this weekend?

05/08/2024

Elevate Your Health with Customized IV Nutrient Therapy! 🌟 💦

Whether you're looking to boost your energy, improve your mood, or enhance your overall well-being, IV nutrient therapy is an important component of your care plan:

🩵 Anti-Aging: Turn back the clock with our rejuvenating formulas.
💛 Allergies: Get relief from seasonal sniffles and reactions.
🩵 Anxiety & Mood Support: Find your zen and balance your emotions.
💛 Athletic Performance & Recovery: Optimize your workouts and recovery time.
🩵 Brain Fog: Clear your mind for sharper thinking.
💛 Cancer Care: Supportive care for your healing journey.
🩵 Cardiovascular Health: Strengthen your heart and circulation.
💛 Digestive Concerns: Promote gut health and digestion.
🩵 Energy & Fatigue: Boost your vitality and beat the tiredness.
💛 Vision & Eye Concerns: Protect and enhance your eyesight.
🩵 Fertility & Preconception: Support your journey to parenthood.
💛 Fibromyalgia: Ease pain and discomfort.
🩵 Hormone Health: Balance and revitalize your hormonal function.
💛 Mental Performance: Enhance cognitive abilities and focus.
🩵Migraines & Headaches: Alleviate the pain and frequency.
💛 Pain Management: Manage chronic and acute pain effectively.
🩵 Pre and Post Surgery: Aid your recovery and healing process.
💛 Healthy Skin, Hair, Nails: Beautify from the inside out.
🩵 Sleep: Improve your sleep quality for better health.
💛 Metabolism & Weight Loss: Kickstart your metabolism and shed unwanted weight.

Your personalized IV formula will likely include overlapping nutrients to ensure comprehensive health benefits, because health goals are interconnected.

Ready to reboot your health? Join the IV League for Higher Health 🫶! ✨

05/02/2024

Discover a natural and effective way to alleviate acid reflux and strengthen the sphincter that connects the stomach and esophagus. Learn why relying on antacids may not be the best long-term solution. Find out how apple cider vinegar and other remedies can help maintain stomach acidity and prevent acid splashes.

05/02/2024

Discover the secret to making your coffee taste even better with collagen and MCT oil. Learn why simply adding collagen to coffee may lead to imbalances and cravings, and how incorporating healthy fats can prevent this. Also, explore the benefits of reishi mushrooms, the importance of magnesium, and the value of a multivitamin mineral antioxidant. Upgrade your morning routine now!

05/02/2024

Discover how the combination of fenugreek fiber and curcuminoids in turmeric can effectively combat inflammation. Learn how this fiber-bound compound releases anti-inflammatory properties systemically, making it a potent solution. Join us to explore the science behind this natural remedy.

05/01/2024

Discover the hidden benefits of gluten-free Italian bread in combating inflammation. Learn how it can enhance your well-being and reduce inflammatory mediators in your body. Dive into the conversation about turmeric and its anti-inflammatory properties. Join us on this journey towards a healthier lifestyle.

05/01/2024

Learn how to improve your health and well-being in order to enjoy a vibrant and fulfilling last decade of your life. Discover Dr. Peter Atiyah's insights and strategies for staying strong, active, and mentally sharp as you age. Start taking steps today to create the future you desire.

05/01/2024

Discover how to embrace confidence and radiance no matter your age or stage in life. Learn valuable insights and tips on aging gracefully and finding contentment in the present.

04/30/2024

Addressing Common Vitamin Deficiencies 💉 .nd 👌.

Vitamin deficiencies I often encounter in-office are vitamin D and vitamin B12.

✨Vitamin D Deficiency✨
Symptoms of vitamin D deficiency include fatigue, bone pain, muscle weakness, mood changes, and increased susceptibility to colds and flus.

✨Vitamin B12 Deficiency✨
Symptoms of vitamin B12 deficiency may include fatigue, brain fog, trouble concentrating, mood changes, and tingling or numbness in hands and feet.

If you're experiencing any of these symptoms, it's important to test for potential vitamin deficiencies and address them promptly!

💉 Vitamin injections can be a game-changer for restoring low vitamin B12 or vitamin D levels!

Vitamin injections deliver these crucial nutrients directly into your muscles and bloodstream, which can rapidly improve energy, mood, mental clarity, and immune strength!

Want to learn more about vitamin deficiencies and vitamin injections? DM me! 🤗

04/30/2024

Discover the surprising truth about apple cider vinegar, its impact on stomach acidity, and its overall alkalinizing properties. Learn how its unique composition makes it beneficial for conditions like reflux and gastritis.

04/27/2024

📆 Date: Monday, April 29, 2024 ⏰ Time: 12:00 PM - 1:00 PM

This week, we're opening the floor for an "Ask Me Anything" session with during our health-focused Zoom call.

Whether you have questions about hormone health, brain health, energy, digestion, immune, pain, naturopathic recommendations, dietary concerns, IV therapy, acupuncture, or personal wellness strategies, I'm here to dive deep into consultation-style discussions to help guide you on your health journey.

👩‍⚕️👨‍⚕️ It's a fantastic opportunity to get personalized advice and insights from Dr. Tara. Bring your questions, and let's explore the answers together!

🔗 Zoom Link: [Join Skool in Linktree in Bio]

Can't wait to see you there and explore all your intriguing questions. Let’s learn for Higher Health together! 💚

04/27/2024

Discover the importance of nourishing your body and getting enough sleep for optimal health. Learn from personal experiences and expert advice on the significance of sleep, protein intake, and establishing a healthy routine. Improve your overall well-being with these simple steps.

04/25/2024

🚨 A L L E R G Y A L E R T 🚨 🫶.

Struggling with spring allergies in Ontario?

Discover how IV Vitamin Therapy can provide relief by bolstering immunity, reducing inflammation, and delivering a powerful nutrient/antioxidant boost straight to your bloodstream.

Learn how this cutting-edge treatment can help combat allergy symptoms like sneezing, congestion, and itchy eyes, allowing you to enjoy the spring season fully.

In this blog I explains the benefits of IV Vitamin Therapy for allergies and how to get started.

https://www.higherhealthcentre.com/blog/

04/25/2024

It’s that time of year again!🤧 .nd 🫶.

3 ways to reduce your allergy symptoms:

1️⃣ Natural antihistamines/antioxidants

The main ones are vitamin C, quercetin (+ other citrus bioflavonoids), and bromelain.

You can find these in foods such as citrus fruits, apples, berries, and onions. However, most patients need supplementation to reach an adequate dose that will relieve symptoms.💊

2️⃣ Nasal irrigation devices

These devices, such as neti pots, are great for clearing out mucus and allergens from the nasal passages. This can help reduce congestion and nasal irritation/itchiness.👃🏻

3️⃣ Acupuncture

One of my favourite treatments! We use the needles locally around the nose and sinuses to relieve congestion, as well as systemically (all over the body) to stimulate your immune system. 🪡

If your symptoms are appearing and you want to be preventative this allergy season, schedule in for a complimentary call and let’s get started!

📸:

04/24/2024

🚨 Transform chronic low back pain with IV Vitamin Therapy!

Here is a list of nutrients that would be included in your IV Therapy treatment for back pain and why:

🟡 Magnesium: One of the most common mineral deficiencies in those with heightened muscle tension. It is a cofactor in hundreds of enzymes, including those involved with energy production in the mitochondria. A deficiency also can cause excessive muscle tension, muscle spasms, and restlessness.
Additionally, it plays a role in nerve conduction and function, and the regulation of emotional reactions.

🟡 Vitamin C: A precursor to collagen - which is integral to the health of your tissues, intervertebral discs and ligaments.

🟡 Selenium: A deficiency with selenium has been associated with muscle pain, playing a role in modifying free radical damage to cells.

🟡 Glutathione: Our master antioxidant in the body. It helps to make sure our bodies can eliminate toxins effectively, while quenching causative factors for inflammation and tissue damage. In addition, it also plays a role in the overall function of muscle tissue.

🟡 Taurine: An amino acid that helps to control the concentration of certain minerals in our cells (sodium, potassium, calcium, magnesium, and chlorine). Added muscle relaxation effects.

🟡 Carnitine: An amino acid that plays an essential role in energy production and optimal mitochondrial function which assists with muscle recovery and pain.

🟡 Vitamin B6: Helps to normalize thiamine levels, and can be helpful for muscle spasms. It is also required for the conversion of tryptophan to serotonin, our feel good neurotransmitter.

🟡 Vitamin B12: Has been shown to help reduce muscle cramping and muscle pain. In addition, it also plays an important role in ensuring optimal function of the brain and nervous system.

🟡 B-complex: Has been shown to decrease pain at the level of the pain receptors.

IV therapy improves your response to other body care modalities from chiro to massage to physio and osteopathy by addressing tissue quality 🫶.

More info? 📧 info@higherhealthcentre.com

Address

7 Yonge Boulevard
Toronto, ON
M5M3G6

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	10am - 5pm

Telephone

+14164820707

Website

facebook.com

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