HealthOne Medical & Wellness

HealthOne Medical & Wellness HealthOne is a multidisciplinary health and wellness clinic with locations at The Well, the Harbourfront, and North York.

04/27/2026

No more messy dental impressions. 🙅🏻‍♀️ Here’s the technology we use instead.👇

Dr. Sunny Gill is walking us through the iTero scanner, a quick and comfortable way to capture a detailed 3D model of your teeth. No more goopy impressions, just a simple scan that makes your visit easier.

With iTero, we can:
* Show you a 3D image of your teeth and bite in real time
* Track changes in your teeth over time
* Simulate how your smile could look after Invisalign
* Help detect early signs of wear, shifting, or bite issues

We’re always investing in modern dental technology to make your experience more comfortable, efficient, and personalized 😊

04/24/2026

Some things just make sense… ✨

At HealthOne Optical at The Well, it’s all about the experience of finding your perfect pair of glasses. From the moment you walk in:

* Browse stunning frames at the display cases 😎
* Mirrors everywhere to find your perfect look 🪞
* Enjoy a warm cup of tea or coffee ☕
* Modern, luxury exam rooms for your care
* Relax in our comfy seating area while comparing options

Leave happy, glasses in hand, feeling cared for every step of the way 💚

Big shoutout to our amazing osteopath, Jessica Bonzon 💚She’s been named a Diamond Winner in the 2025 Toronto Star Reade...
04/22/2026

Big shoutout to our amazing osteopath, Jessica Bonzon 💚

She’s been named a Diamond Winner in the 2025 Toronto Star Reader’s Choice Awards for Best Osteopathic Manual Practitioner!✨

This recognition speaks to the care, skill, and genuine support Jessica brings to every patient she works with. If you’ve experienced osteopathic therapy with her, you know how dedicated she is to helping people move better, feel better, and get back to what they love.

If you’re looking for an osteopath in Toronto, Jessica sees patients at HealthOne Harbourfront, and works with patients experiencing pain, tension, mobility issues, and stress-related physical symptoms.

Congratulations, Jessica. This is so well deserved, and we’re so proud to have you at HealthOne. ✨

04/20/2026

Desk job causing back pain, neck tension, or headaches? Your desk setup might be the reason. 🧑🏻‍💻✨

Our physiotherapist Audrey shares simple ergonomic desk setup tips to help improve posture and reduce back and neck pain from sitting all day.

Quick desk setup tips:�✅ Monitor at eye level�✅ Elbows relaxed and supported at desk height�✅ Hips and knees around 90 degrees�✅ Feet flat on the ground

A few small changes can go a long way, but the most important thing is to keep moving throughout your day.

What’s really in your favorite energy drink? ⚡️SWIPE to uncover what is inside and what to watch out for.From jitters an...
04/16/2026

What’s really in your favorite energy drink? ⚡️SWIPE to uncover what is inside and what to watch out for.

From jitters and crashes to sleep disruption and blood sugar spikes, these drinks can affect more than just your energy.

Our medical, naturopathic, and nutrition teams at HealthOne in Toronto can help identify and treat the cause of ongoing fatigue and low energy.

If fatigue is a daily struggle, it’s worth looking deeper.

Save this post to read later 👀

04/13/2026

Come take a peek inside Dr. Saira Kassam’s naturopathic office 💚

From her favourite tools to the little details that make the space feel calm and welcoming, she’s sharing a few of the things she loves having in her room.

It’s all part of creating a space where you can feel comfortable, supported, and cared for.

If you’re looking for a naturopathic doctor in Toronto, our team at HealthOne offers naturopathic care at our North York, Harbourfront, and The Well locations.

Whose office should we tour next? 😊

04/09/2026

Sitting all day? This one’s for you 💻✨

If you work a desk job or spend hours sitting, this back extension stretch will feel amazing…BUT don’t stop there! ⬇️

Adding more movement to your day like walking breaks and mini stretches can transform how your body feels by the afternoon.

Our physiotherapy, chiropractic, and massage therapy teams at HealthOne in Toronto help treat back pain, posture issues, and desk-related injuries.

Try this stretch today and see how your back feels. 💚

Save this for your next work break! ✨

04/08/2026

YES! We really do have 8 departments under one roof 💚

At HealthOne, you’ll find:�🩺 Medical
🦷 Dental
​👟Rehab
🌿 Wellness
🧠 Mental Health
👓 Optometry
🧴 Skin Clinic
💊 Pharmacy

Our integrated healthcare model means your providers can work together, making your care more connected, more convenient, and more personalized.

Instead of travelling to multiple clinics across the city, you can access multiple healthcare services in one place. 😊

📍HealthOne locations in Toronto: North York, Harbourfront, and The Well.

If you’re looking for a more connected approach to healthcare, start here.

04/06/2026

Rapid-fire dental check 🦷⚡️
� Are your daily habits damaging your teeth without you realizing it?

Dr. Sandy breaks down common everyday habits and rates how damaging they are for your teeth and enamel.

Here’s how they scored:�🥤 Soda — 9/10�🧊 Chewing ice — 8/10�💨 Va**ng — 9/10�🦷 Using teeth as tools — 8/10�🪥 Brushing too hard — 7/10

Many people are surprised to learn that habits like chewing ice, brushing too hard, and even va**ng can lead to enamel damage, tooth sensitivity, and chipped teeth over time.

If you’re dealing with sensitive teeth, worn enamel, or chipped teeth, it might be time for a dental check-up. ✅

Which one are you guilty of?

March, in moments 💚🌿At HealthOne, healthcare is never just appointments. It’s conversations, connection, teamwork, and a...
03/31/2026

March, in moments 💚🌿

At HealthOne, healthcare is never just appointments. It’s conversations, connection, teamwork, and a shared commitment to proactive, holistic health.

If you’ve been meaning to book that appointment, start a new wellness routine, or simply see what HealthOne is about, we would love to welcome you!

Visit us at one of our 3 Toronto locations and experience healthcare designed around you.

📍 HealthOne The Well
📍 HealthOne Harbourfront
📍 HealthOne North York

Save this post, share it with a friend, or come say hi 👋

03/30/2026

From one woman to another 💚🙋🏻‍♀️

We asked some of our female practitioners to share a piece of advice with something they’ve learned, lived, or wish they heard sooner.

They shared the importance of:
✨ Advocating for your health�✨ Showing up for yourself�✨ Supporting one another�✨ Putting your health first

Tag a woman who has supported you, inspired you, or helped shape who you are.

And if you feel called to share: what’s one piece of advice you’d pass on to another woman? 🌸

Address

110 Harbour Street, Suite 301
Toronto, ON
M5J0B7

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 10am - 3pm

Telephone

+14166635433

Website

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