HealthOne Medical & Wellness

HealthOne Medical & Wellness HealthOne is a multidisciplinary health and wellness clinic with locations at The Well, the Harbourfront, and North York.

Can’t start your day without coffee? Same. ☕️💚
But here’s the thing: your morning brew might be messing with your enamel...
08/21/2025

Can’t start your day without coffee? Same. ☕️💚

But here’s the thing: your morning brew might be messing with your enamel and leaving stains that dull your shine.

The good news? You don’t have to quit, just sip smart:

✨ Rinse with water after
✨ Use a straw (when possible!)
✨ Wait 30 mins before or after brushing
✨ See us for regular cleanings 😉

Tag a friend who’s never without a coffee in hand ⬇️

Which smoothie recipe is your favourite? Vote below! ⬇️Our naturopathic doctor, Dr. Saira, is sharing her top 3 smoothie...
07/31/2025

Which smoothie recipe is your favourite? Vote below! ⬇️

Our naturopathic doctor, Dr. Saira, is sharing her top 3 smoothie recipes that she often recommends to patients. They’re packed with protein to help fuel your day and support overall wellness. 

Looking for personalized, holistic health advice tailored to your lifestyle and goals? Connect with Dr. Saira or one of our wellness team practitioners! 💚

It’s never too early to start caring for your heart. 💚With more young adults affected, now’s the perfect time to start s...
07/25/2025

It’s never too early to start caring for your heart. 💚

With more young adults affected, now’s the perfect time to start showing your heart some love.

Small lifestyle shifts like moving more, eating well, managing stress, and staying on top of check-ups can make a big difference.

👉 Haven’t had a check-up in a while? Let’s change that. Click the link in bio to book your appointment today!

🧠✨ Got questions about ADHD or stress?We’ve got answers—LIVE! 🎥Join us on July 17, 2025 for an IG Live Q&A with psychoth...
07/15/2025

🧠✨ Got questions about ADHD or stress?
We’ve got answers—LIVE! 🎥

Join us on July 17, 2025 for an IG Live Q&A with psychotherapist Akanksha Ganguly as she breaks down everything you actually want to know about ADHD and stress management. From real-life tools to expert tips, you’ll leave feeling more empowered and less overwhelmed.

📅 Thursday, July 17 at 12PM
📍
💬 Drop your questions below or bring them to the Live!
Tag a friend who needs this 💚

Thinking about Invisalign? Start here. 💚Dr. Vakilian and Dr. Sunny Gill are here to break down the top 3 things to know ...
07/09/2025

Thinking about Invisalign? Start here. 💚

Dr. Vakilian and Dr. Sunny Gill are here to break down the top 3 things to know before starting your treatment.

And if you’re still wondering if it’s right for you, book your Invisalign consultation through the link in our bio!

👉🏻 Battling with stubborn acne breakouts, rosacea, or skin discolouration? We’ve got a gentle yet powerful treatment tha...
06/27/2025

👉🏻 Battling with stubborn acne breakouts, rosacea, or skin discolouration?

We’ve got a gentle yet powerful treatment that can help and is safe for all skin types and tones.

Aerolase is a versatile laser treatment works beneath the surface to target inflammation, redness, and uneven tone with minimal downtime.

Here is a full list of treatments it can treat:

✨ Acne
✨ Anti-aging & Rejuvenation
✨ Hair removal & Pseudofolliculitis Barbae (PFB)
✨ Melasma & Hyperpigmenation
✨ Scars & Striae
✨ Vascular Lesions
✨ Rosacea, Redness & Inflammation
✨ Nails
✨ Autoimmune Disorders

📍Available now at HealthOne Skin Clinic. Ready for clearer, smoother skin? Book your consultation today!

Tired of relying on meds to manage pain? It might be time to try physiotherapy.Physio goes beyond masking symptoms, it t...
06/20/2025

Tired of relying on meds to manage pain? It might be time to try physiotherapy.

Physio goes beyond masking symptoms, it targets the root cause of your pain through:

👐 Manual Therapy – soft tissue release, joint mobilization, and spinal adjustments

🏃‍♀️ Exercise & Activity – strength training, stretching, and core stabilization to support long-term recovery

🧠 Education & Self-Management – learn what your pain means and how to move better every day

✨ Whether you’re recovering from injury or managing chronic pain, physiotherapy can empower you to take control.

📅 Book a session with a HealthOne physiotherapist today and get back to doing what you love, pain-free.

Invisalign or Braces? 🤔 Here’s what you should know:
➡️ Invisalign uses a series of clear aligners and SmartForce attach...
06/06/2025

Invisalign or Braces? 🤔 Here’s what you should know:

➡️ Invisalign uses a series of clear aligners and SmartForce attachments which are tiny “handles” that help apply just the right amount of pressure to move your teeth.

➡️ Braces use metal brackets, wires, and elastics to gently guide your smile into alignment.
Both are effective, but your lifestyle and goals can help determine the best option.

✨ Did you know? HealthOne Dental is a Diamond Invisalign Provider. This means we’re in the top 1% in North America for Invisalign cases!

Love takeout? We do too! Here are our tips to make ordering out a little healthier. 💚⬇️ Keep your Uber Eats habit in che...
05/26/2025

Love takeout? We do too! Here are our tips to make ordering out a little healthier. 💚

⬇️ Keep your Uber Eats habit in check!

✅ Use the “Healthy” filter when browsing restaurants.
✅ Choose a salad instead of fries for your side.
✅ Stick to just the main dish and add your own healthy sides at home.
✅ Look for meals that pair lean protein + fiber for lasting energy.

SHARE this post with a friend who loves to order out!

Don’t ignore these symptoms! They could be signs of something deeper, like IBS.
From bloating and fatigue to constipatio...
05/16/2025

Don’t ignore these symptoms! They could be signs of something deeper, like IBS.

From bloating and fatigue to constipation and stomach pain, these issues can impact your daily life more than you realize.

✨ The good news? You don’t have to figure it out alone.

Our Wellness Team is here to help uncover the root cause and guide you toward lasting relief.

📆 Book your virtual or in-person consultation today through our link in bio.

Big news, Toronto! 🎉 Our GP-Dermatology, Dr. Avee Naidoo, is accepting new patients! If you’ve been battling acne breako...
05/12/2025

Big news, Toronto! 🎉 Our GP-Dermatology, Dr. Avee Naidoo, is accepting new patients! 
If you’ve been battling acne breakouts, rosacea flare-ups, or stubborn eczema, consider this your sign to embark on a journey towards healthier skin. Dr. Naidoo is here to help you understand your skin’s unique needs, achieve lasting results, and improve your confidence. 
📅 Now booking appointments! 
📍 HealthOne The Well, 486 Front Street West 
✅ Specializes in acne, rosacea, eczema & more 
Spots are filling up fast—don’t wait! Book your appointment today. ✨

Address

110 Harbour Street, Suite 301
Toronto, ON
M5J0B7

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 10am - 3pm

Telephone

+14166635433

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