HealthOne Medical & Wellness

HealthOne Medical & Wellness HealthOne is a multidisciplinary health and wellness clinic with locations at The Well, the Harbourfront, and North York.

Stop letting Instagram & TikTok decide your supplement plan. 👀
Supplements can be helpful… but only when they’re actuall...
01/16/2026

Stop letting Instagram & TikTok decide your supplement plan. 👀

Supplements can be helpful… but only when they’re actually right for your body. Taking too much, taking the wrong ones, or guessing without guidance can do more harm than good.

That’s why testing matters. At HealthOne, our Naturopathic Doctors start with bloodwork (when appropriate), understand your health history, and create a personalized plan with the right nutrients, proper dosing, and a clear timeline.

✨ No guessing.
✨ No overwhelm.
✨ Just clarity and confidence in your health.

If you’re ready to simplify your supplements and support your body, book a consultation with one of our Naturopathic Doctors today 💚

01/14/2026

When you walk into HealthOne, you can feel it: the connection, the care, the people who love what they do.

Dr. Dhanjit Litt, our Clinical Advisor, shared how our team works together to support your health in a more connected, compassionate way 💚

At HealthOne, we’ve built a truly all-in-one healthcare clinic in Toronto, bringing together 8 departments under one roof, including Medical, Dental, Rehab, Optometry, Skin Clinic, Pharmacy, Wellness, Rehab, and Mental Health. This means integrated care, better communication, and a smoother healthcare experience.

We’re proud to be changing the healthcare experience in Toronto, helping patients feel supported, understood, and cared for every step of the way.

Visit healthone.ca or the link in our bio to learn more 😊

01/12/2026

Emily came to the HealthOne Harbourfront Skin Clinic for her very first BBL therapy and we were so excited to guide her through it! 🙌

Her target? Pigmentation and redness.

BBL (BroadBand Light) therapy uses light energy to target signs of aging and sun damage at the source, helping improve skin tone, texture, and clarity over time.

It can treat a wide range of skin concerns like:
✨ Sun spots
✨ Redness and rosacea
✨ Acne and acne scarring
✨ Uneven skin tone
✨ Fine lines and early signs of aging
It’s quick, non-invasive, and packed with benefits.

Ready to refresh your look? Book your a complimentary laser skin consultation at HealthOne Skin Clinic Harbourfront today 💚

01/09/2026

Looking for a breakfast that actually keeps you full until lunch? Try this high-protein, high-fibre breakfast bowl shared by our Registered Dietitian, Amanda Berger, RD ✨

It’s simple, balanced, nutritious, and dietitian-approved, packed with protein, fibre, and flavour to help support your energy, digestion, and overall health 💚

If you want personalized nutrition guidance, our registered dietitians can help you build meals that fit your goals, lifestyle, and health needs.

Click the link in our bio to get started!

01/07/2026

POV: It’s 2026 and you’re living your healthiest life. ✨

We asked our North York fam what their goals are for the year ahead!

Whether it’s more steps, more sleep, or more joy, we’re here for it.

How will you be refocusing this new year? Comment your 2026 health goal below ⬇️

✨A new year is the perfect time to reset your routine and refocus on what truly matters: your well-being.At HealthOne, w...
01/05/2026

✨A new year is the perfect time to reset your routine and refocus on what truly matters: your well-being.

At HealthOne, wellness isn’t about quick fixes or starting over. It’s about recentering your attention on sustainable habits that support you through every season of life.

We make this simple through our 8-in-1 healthcare model, bringing everything together in one place, so you can spend less time juggling appointments and more time prioritizing your well-being. 💚

• Medical
• Dental
• Rehab
• Wellness
• Mental Health
• Optometry
• Skin Clinic
• Pharmacy

Reset. Refocus. Your wellness era starts here.

12/23/2025

Part 2: Signs you might need to see a physiotherapist 👀

Physiotherapy isn’t just for recovery, it’s for prevention too.

If you’re noticing tension, joint stiffness, or recurring aches that don’t seem to go away, it could be time for a physiotherapy assessment. Kevin Cheng, one of our trusted physios at HealthOne, can help you get to the root of it and create a personalized plan to support your movement and recovery.

It’s all about helping you move better and feel better in your everyday life 🙌

Not sure if physio is right for you? Book an assessment to learn more and get started!

New year, new energy 💫
Swipe through to reset your Mind, Body, and Life for the year ahead.At HealthOne, we believe well...
12/19/2025

New year, new energy 💫

Swipe through to reset your Mind, Body, and Life for the year ahead.

At HealthOne, we believe wellness isn’t just about one part of you, it’s about supporting your whole self. So we’re sharing simple, intentional ways to care for your mental health, physical well-being, and everyday life in 2026.

Because small shifts can lead to big change and we’re here to support you every step of the way 💚

Which intention are you taking into the new year? Let us know in the comments! ⬇️

#2026

12/18/2025

Feeling tired all the time? 😴

It might not just be stress or “getting older”,  your energy could be getting drained by things you don’t even realize.

Dr. May El Sheikh, our Naturopathic Doctor at HealthOne, breaks down 3 sneaky culprits:
1. Your blood sugar is on a rollercoaster (coffee for breakfast, anyone?) ☕
2. Your circadian rhythm is out of sync (hello, late-night scrolling) 📱
3. Your mitochondria are underfed (aka you’re not eating enough nutrients to fuel your cells) 🥦
Small habits = big impact on how you feel.

Ready to get to the root of your fatigue? Book a consultation with Dr. May!

12/15/2025

This is a clinic? We know…we get that a lot 👀

At HealthOne in Toronto, we ditched the cold, sterile vibe and created a space that actually feels good to be in.

Natural light, calming energy, and zero harsh lighting in sight.

Healthcare, elevated 💚

12/12/2025

Our therapist, Adam Brotherwood, shares what high-functioning anxiety can look like and why it’s so often missed.

• Racing thoughts
• Perfectionism
• Fear of disappointing others
• Trouble saying no
• Feeling like your best is never enough

High-functioning anxiety doesn’t always scream for attention but it still deserves care and support 💚

Therapy can help you slow down, breathe easier, and find a more peaceful way forward, without losing your ambition or drive.

You are not in this alone! Reaching out for support is a strong and meaningful step.

At HealthOne, you’re never navigating your health alone 💚Our multidisciplinary team in Toronto— including family doctors...
12/10/2025

At HealthOne, you’re never navigating your health alone 💚

Our multidisciplinary team in Toronto— including family doctors, dentists, therapists, physiotherapists, and wellness experts — works together to support your complete health journey.

That’s what integrated care really means.

💡Did you know you can book back-to-back appointments to make the most of your visit? DM us and we’ll help you set it up! 😊

Address

110 Harbour Street, Suite 301
Toronto, ON
M5J0B7

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 10am - 3pm

Telephone

+14166635433

Alerts

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