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Moira Kwok ND

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Toronto, ON
Moira Kwok ND

Naturopathic Doctor in Burlington and midtown Toronto

Focus on fertility, hormones & endometriosis

Dr. Moira Kwok ND is a licensed Naturopathic Doctor in downtown Toronto, Burlington and midtown Toronto. Over the last 14 years, she has focused on working with women to help them:
- Demystify their hormones and periods
- Optimise their fertility naturally or along side medical assistance
- And support them through their pregnancy and into new mamahood

She's incredibly passionate about:
✨ Supporting women.
✨ Educating women.
✨ Empowering women.
✨ And advocating for women. Working with so many women in practice means that she also helps them:
- Maximise their energy so that they can take on their to do lists at work and with family, and still have energy for themselves
- Address their stress to minimise its effect on their overall health
- And focus on prevention and health optimisation as a priority

Dr. Moira Kwok ND has also been offering IV therapy since 2008 and was a part-time faculty member of the Canadian College of Naturopathic Medicine teaching and assisting with phlebotomy and IV therapy for many years. If you’d like more information, you can learn more at www.moirakwoknd.com

Feel free to schedule a 15 min virtual meet & greet appointment to ask her all of your questions about Naturopathic Medicine and what her approach to treatment looks like. This will give you a better idea of whether you would work well together as a team to achieve your health goals and optimise your health.

08/22/2025

Today is National Rainbow Baby Day

I'm sending much LOVE to all of you who are:
❤ Trying for your rainbow baby
🧡 Welcoming your rainbow baby
💛 Holding your rainbow baby
💚 Missing your rainbow baby
💙 Never got your rainbow baby
💜 Yet to need your rainbow baby

This is such an incredibly difficult journey BUT there are so many of us out here who you can lean on for love, support and even to just listen.

08/19/2025

Loved chatting with you both!

08/04/2025

As always, the August long weekend comes around and I can't believe another year has passed. It's always going to be a marker of the best AND the worst things that happened to me over the last few years.

Aug 2017 long weekend started with my IUI and ended with an ER visit that led to a rollercoaster 2 months that included:
❗ 3 visits to the ER
❗ 2 hospital admissions for a total of 2 weeks in a hospital bed
❗ tons of lab tests, x-rays, ultrasounds plus 2 CT scans
❗ too many medications to count
❗ 1 NG tube - the WORST thing ever 😫
❗ Finally a diagnosis of a pelvic inflammatory disease from the IUI with a large pelvic abscess that gave me a full bowel obstruction 😳
❗ A drain installed into my pelvis for 6 weeks to clear up the infection

I then had my IVF retrieval, followed by a laparoscopic surgery for the removal of the scar tissue plus my fallopian tubes due to the damage from the PID & abscess.

Aug 2018 long weekend was the date of my FET that resulted in my little A and I can't even start to tell you how grateful I am that he chose me to be his mama 💙

My next FET was supposed to result in an Aug long weekend baby but unfortunately, it ended in a loss instead.

And my final FET was serendipitously on the Aug long weekend as well, but it wasn't meant to be and it marked the end of my own fertility journey.

So suffice to say, the August long weekend is always wrapped up in lots of grief, but also lots of joy as well.

We spent Aug 2025 long weekend out and about, enjoying the parks and various outdoor activities available in and around the GTA.

What did you do this long weekend? 👇

06/05/2025

I have a big clinic update for all of my patients at Clarity Health in Burlington:

I'm joining a clinic that's much closer to my home and only a 5 min commute away!

My last day at Clarity Health will be on Thu Jul 3. My schedule and availability will remain the same until then.

After that, I'll continue to be available either virtually or in-person at the following clinic locations:
1️⃣ Folia Fertility & Wellness in South Etobicoke
2️⃣ Kinective Health & Performance in Forest Hill
3️⃣ Mind Body Collective in Liberty Village

Please check your inbox for more information and if you haven't received anything yet, please contact me via email and I'll send you the update!

Thank you for trusting me to walk with you through your fertility and/or health journey so far. I hope that we can continue working together on your health journey. I can't wait to see where your path will take you!

03/08/2025

Today is International Women's Day

On this day, I celebrate:
💗 My mum: She exemplified day after day what unwavering maternal love while excelling at her career looked like. Today, she's revelling in being a 婆婆 (grandma) to my A and living retired life to the fullest. These are solid goals for me to achieve moving forward.
💗 My 婆婆 (grandma): She was my rock and solidly championed for me to push myself beyond my comfort zone while guiding me through all of the challenges of childhood, tween-teenage angst and young adulthood. I miss her every day and hope that she's watching me with love and pride.
💗 My two BFFs: You have been there through thick and thin. You are my sounding board, my voice of reason, my devil's advocate and my chosen sisters. I don't know what I'd do without you both and I can't wait for our Golden Girls season!
💗 My colleagues at .wellness: You are are superstars in your own right and I'm always blown away at what amazing humans and clinicians you are. I'm so grateful to be able to work beside you.
💗 My phenomenal patients: I'm always in awe of the depth of your courage and tenacity in the face of your fertility and/or other health challenges. I'm forever grateful for you choosing to work with me to support and guide you through your health journey. Always know that I'm cheering you along and celebrating with you through all of the ups, but also sending you love, comfort and support through all of the downs.

The first International Women's Day was held in 1911 and the goals of are to:
✅ celebrate achievements
✅ raise awareness
✅ mobilise action
✅ donate and fundraise
✅ foster solidarity

02/10/2025

Breaking the Glass Ceiling in Medical Research

This topic has come up a few times over the last couple of weeks during my conversations with patients, so I wanted to share some interesting tidbits about this with you.

Did you know that women were largely excluded from clinical trials until the late 1980s? 🤯

Here's a quick timeline of progress:
🔬1977: FDA (Food & Drug Administration) encouraged excluding women of "childbearing potential" from early drug trials
🔬1986: NIH (National Institutes of Health) encouraged including women in studies
🔬1993: Inclusion policy becomes law
🔬1993: FDA reverses its previous recommendation of excluding women in early drug trials

And there's definitely MORE work to do!

Despite these changes, women are still underrepresented:
‼️ Only 38.2% of cardiovascular trial participants between 2010 to 2017 were women
‼️ Only 26% were women from 61 to 65 years old

This gap affects the quality of evidence for women's health issues.

Now that you're aware of this, what are your thoughts on improving representation in clinical trials? Share below! 👇

02/07/2025

"Do I need to take your vitamin D3 with vitamin K2?"

This question has come up A LOT over the last few weeks and I wanted to address this because there's apparently a lot of info online via marketing of supplement companies and various social media influencers talking about how this is a MUST.

The research on vitamin K taken in combination with vitamin D isn't clear. There is a bit of information that suggests that vitamin K does play a role in bone health BUT there is (currently) limited evidence to support its widespread supplementation.

There is one study that showed a reduction in vertebral fracture risk with vitamin K supplementation but no changes to bone mineral density was observed. Due to this limited evidence, vitamin K isn't currently a routine recommendation for bone health.

More research is needed to better understand the potential benefits of vitamin D + vitamin K for bone health. In the meantime, I don't typically recommend this combination for all of my patients who I recommend vitamin D for and will keep you posted once newer research arises.

02/05/2025

🔍 Debunking Fertility Myths: What You Don't Know Can Surprise You!

Did you know that less than 10% of people can accurately describe how fertility changes with age? 🤯

Let's bust some common misconceptions:

1️⃣ Myth: Women can pinpoint when they ovulate.
Fact: Only 13% can predict it accurately, and just 55% can identify their 6-day fertile window.

2️⃣ Myth: Fertility awareness methods don't help.
Fact: Studies show they can boost pregnancy and live birth rates.

3️⃣ Myth: Everyone understands fertility preservation.
Fact: Knowledge gaps persist, especially regarding age-related vs medical options.

The takeaway? Continuous fertility education is crucial. Let's start the conversation and spread awareness. 💡

02/03/2025

This week is Eating Disorder Awareness Week (Feb 1-7 2025).

Eating disorders affect people of all ages, genders, socioeconomic classes, racial backgrounds, ethnicities and abilities.

In Canada, it's estimated that more than 1.7 million suffer from an eating disorder at any given time. Many of these people are typically teenagers and young adults, with the most first-time cases happening before the age of 25.

A history of an eating disorder or disordered eating is an important conversation to have with your healthcare team when it comes to discussing your fertility because it can:
❗ Mess with your menstrual cycle and cause irregular or skipped cycles
❗ Throw your hormones off kilter but they're crucial for your fertility
❗ Increases risks during pregnancy

AND a history of eating disorder can also negative impact male fertility!

Mental health plays a role as well, so it's very important to address and treat the anxiety and/or depression as well.

Please reach out if you'd like to discuss how naturopathic medicine can support you through your fertility journey.

01/29/2025

🧧🎊 Happy Lunar New Year! 🎊🧧

2025 is the year of the snake 🐍

According to the Chinese zodiac, snakes are typically wise, eloquent, charming thinkers who are able to remain calm and work hard to achieve their big goals.

Do you know what Chinese zodiac you are? Here they are in order:
🐀 Rat
🐂 Ox
🐅 Tiger
🐇 Rabbit
🐉 Dragon
🐍 Snake
🐎 Horse
🐐 Ram
🐒 Monkey
🐓 Rooster
🐕 Dog
🐖 Pig

I'm going to celebrate this week with a lot of good food and time spent with family and friends. How do you celebrate?

12/25/2024

This is my FAVOURITE Christmas gift EVER.

A had an idea for my gift that he came up with all by himself. He then got Jeff to drive him to the store and he spent a lot of time choosing this specific Barbie for me (after perusing the toy section for himself as well, of course!)

The reasoning behind it?

I had a Barbie when I was a little girl and he wanted to get me a new one so that it would make me happy.

AND he chose this specific one (Cinderella) bc she’s in a cyan dress and that’s my favourite colour.

I don’t think anyone will ever be able to top this gift for me for the rest of my life!

My sweet and thoughtful boy 💙

Address

Toronto, ON
M5H2S8

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5:30pm

Telephone

+14167924455

Website

http://www.moirakwokND.com/

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