Red Tree Hot Fitness

Red Tree Hot Fitness Welcome to the official Red Tree Hot Fitness page. Join us for Hot Yoga and Pilates! Hot Yoga, Hot Pilates and Yin Yoga, all in one studio!

Develop the union between body, mind and spirit. Through the systematic practice of postures, strengthen and stretch every muscle in the body, increasing circulation to vital organs and glands, calming the nervous system, and improving ones quality of life.

Deepen Your Original Hot Yoga PracticeThis spring, we’re introducing a 5-Week Original Hot Yoga Foundations & Mastery Se...
03/03/2026

Deepen Your Original Hot Yoga Practice

This spring, we’re introducing a 5-Week Original Hot Yoga Foundations & Mastery Series designed to help you deepen your understanding of the practice and experience its full benefits.

Led by Sabina Georgescu, founder of Red Tree Hot Fitness, this small-group series goes beyond a standard class and explores the sequence in greater depth.

Each session includes:
• 50-minute Original Hot Yoga practice (each posture once to warm the body)
• In-depth posture clinic and technical breakdown
• Alignment, biomechanics, and breath education
• Personalized coaching and adjustments
• Time for questions and deeper learning

📅 Saturdays | April 11 – May 9
🕒 3:00 – 5:15 PM

Ideal for:
• Students building a strong foundation
• Practitioners looking to refine their technique
• Anyone wanting to practice more safely and effectively

Space is limited to maintain a focused, small-group environment.

Registration is now open.
👉 Tap the link in bio to reserve your spot.





The Original Hot Yoga series is built on precision.Each posture builds on the one before it.Each cue has a purpose.Every...
03/02/2026

The Original Hot Yoga series is built on precision.
Each posture builds on the one before it.
Each cue has a purpose.
Every detail changes the outcome.
Practiced with clarity, it becomes more intentional, more connected.





Yoga isn’t only for people who are “good” at yoga.The benefits aren’t reserved for the flexible or the advanced —they’re...
02/27/2026

Yoga isn’t only for people who are “good” at yoga.
The benefits aren’t reserved for the flexible or the advanced —
they’re available to anyone willing to show up.

Hot yoga:
• regulates your nervous system
• improves sleep
• builds strength and mobility
• increases focus and clarity
• improves posture
• builds resilience — physically and mentally

You don’t have to be advanced.
You just have to show up. ✨





First class nerves are real.At Red Tree you’re never doing this alone 🤍
02/25/2026

First class nerves are real.
At Red Tree you’re never doing this alone 🤍





Strong start to the week.See you on the mat 🤍
02/23/2026

Strong start to the week.
See you on the mat 🤍

Weekend classes just hit different 🤍
02/21/2026

Weekend classes just hit different 🤍

02/19/2026

For over 10 years, Red Tree Hot Fitness has been a community favourite.

A place to move, grow, recover, and feel your best.

Hot Strength Pilates
Hot Yoga
Cold Plunge
Supportive community

Whether you’re just beginning, recommitting to yourself, or ready for meaningful change, you’re welcome here.

Join us and see what’s possible.





Our mirrors aren’t here to judge you.They’re here to teach you.They help you refine your form.Connect to your body.Build...
02/18/2026

Our mirrors aren’t here to judge you.
They’re here to teach you.

They help you refine your form.
Connect to your body.
Build awareness.
Practice self-respect.

In this hot room, the mirror becomes less about how you look and more about what your body can do.

Tonight, take a moment to notice one thing your body did for you this week. 💛

Train together. Stay consistent. Save together.Don’t miss it—ends today!
02/17/2026

Train together. Stay consistent. Save together.
Don’t miss it—ends today!

Movement is medicine.So grateful for everyone who showed up for themselves and each other this Family Day. Your energy, ...
02/16/2026

Movement is medicine.
So grateful for everyone who showed up for themselves and each other this Family Day. Your energy, commitment, and community spirit make Red Tree so special.
Happy Family Day, Red Tree fam! ✨

Practice Together. Share the Love. 💛This February, we’re offering a limited “Share the Love” pass — designed to be share...
02/11/2026

Practice Together. Share the Love. 💛

This February, we’re offering a limited “Share the Love” pass — designed to be shared with someone who supports your journey.

20 classes • 6 months • Shareable

Whether it’s a partner, friend, or family member, moving together makes showing up easier and more meaningful.

Simply email or DM us the name of the person you’d like to share your pass with, and we’ll take care of the rest.

Available until February 17, 2026.

Link in bio to purchase.

02/10/2026

Sliders. Bands. Weights. Pulses.
Certified shake session 🔥

Address

12 Drummond Street
Toronto, ON
M8V1Y8

Opening Hours

Monday 5:50am - 9:30pm
Tuesday 5:50am - 9:30pm
Wednesday 5:50am - 9:30pm
Thursday 5:50am - 9:30pm
Friday 5:50am - 8pm
Saturday 6:50am - 1pm
Sunday 7:50am - 5:30pm

Website

Alerts

Be the first to know and let us send you an email when Red Tree Hot Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Red Tree Hot Fitness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category