Auxiliary CrossFit

Auxiliary CrossFit We provide results-based functional training and fitness for people of all ages and abilities. No matter your starting point, you’ll find your team here.

At Auxiliary CrossFit, we believe fitness is for everyone — from the beginner taking their first step to the elite athlete chasing new limits. Our coaching focuses on long-term strength, health, and longevity, helping you move better, feel better, and live stronger. We’re more than a gym — we’re a community that shows up for one another, celebrates every win, and pushes together toward progress. Train for life. Train with purpose. Train with Aux.

26.1 Aux Open Friday Night Lights in the books! More to come…
02/28/2026

26.1 Aux Open Friday Night Lights in the books! More to come…

02/22/2026

Every class comes with real coaching — not “figure it out” and hope for the best.

You can watch a thousand videos, but having a coach actually watch you? That’s the difference between average form and moving well, safely, and with purpose.

We don’t just run workouts — we coach them.

We teach the movement.
We see what’s actually happening.
We correct it in real time.

We catch what you don’t — early arm bend on the pull, knees caving in the squat, bar path looping out front, weight shifting into your toes.

Small cues.
Immediate adjustments.
Big difference in how you move — and how you perform.

02/13/2026

Olympic lifting is a skill.

And skills can be learned.

✅ It takes repetition.
✅ It takes refinement.
✅ It takes practice.

But it’s not reserved for Olympians.

It’s for anyone willing to show up and improve.

At Auxiliary, we coach:
• Coordination
• Balance
• Strength
• Power

One lift at a time.

Have you tried Olympic lifting before?

Drop a 🏋️ if you have.
Comment “learn” and we’ll send you details on how to drop-in for a free trial!

Are you ready? Aux Open Friday Night Lights is back! Test your fitness with three CFHQ workouts. Every Friday at 4PM sta...
02/03/2026

Are you ready? Aux Open Friday Night Lights is back!

Test your fitness with three CFHQ workouts. Every Friday at 4PM starting Feb 27th.

Register to participate in our FNL House League. Link in bio or check your email!

Are you ready for the Aux 2026 Friday Night Light Open?Three CF HQ workouts for all levels and abilities. Join us every ...
02/03/2026

Are you ready for the Aux 2026 Friday Night Light Open?

Three CF HQ workouts for all levels and abilities. Join us every Friday at 4PM onwards for an exciting experience.

Register for our house league. Bring what you got. Link in bio.

01/24/2026

Saturday Team Workouts hit different.

Same clock.
Shared effort.
You go, I go.

Aux isn’t just where we train.
It’s where we show up for each other— on good days, hard days, and even bitter cool days.

TeamWODs every Saturday at 8:30, 9:30 and, 10:30AM.

Another awesome TeamWOD! Thank you fam for giving and a send off workout to remember! #
01/17/2026

Another awesome TeamWOD! Thank you fam for giving and a send off workout to remember!

#

Happy New Year 🎉. First crews of 2026 with our first two classes on New Year’s Day—those cruise-ins had everyone locked ...
01/02/2026

Happy New Year 🎉. First crews of 2026 with our first two classes on New Year’s Day—those cruise-ins had everyone locked in, grinding through with that sweat, energy and support.

This is just the start… Plenty more lined up this year to ramp up your strength, focus, and wins.

Join us for the new journey ahead. You ready to own it? Let’s get after it. 💪

This group conquered “Chad” WOD today! 💪🔥 Congratulations to everyone who powered through this benchmark endurance worko...
12/27/2025

This group conquered “Chad” WOD today! 💪🔥 Congratulations to everyone who powered through this benchmark endurance workout—1000 step-ups, pure grit, and zero quits.

Who’s ready to tackle our New Years’ Day WOD? Tag a workout buddy who needs this motivation!

🍪🎅🎄🏋🏽‍♀️Come burn your cookies! Open everyday, even on the random holidays you forgot about. Register in Wodify!
12/22/2025

🍪🎅🎄🏋🏽‍♀️Come burn your cookies! Open everyday, even on the random holidays you forgot about.

Register in Wodify!

Tonight we recognized our entire community of people who showed up, put in the work, supported others, and helped build...
12/07/2025

Tonight we recognized our entire community of people who showed up, put in the work, supported others, and helped build the community we’re proud of at Auxiliary.

Congratulations to the 2025 Auxiliary Award Recipients. These awards aren’t about being the “best” — they’re about consistency, grit, growth, and the kind of character that makes this place what it is.

Today at Auxiliary Fitness, our community came together to take part in our 2nd Annual Charity Row-A-Thon.Together, they...
11/30/2025

Today at Auxiliary Fitness, our community came together to take part in our 2nd Annual Charity Row-A-Thon.

Together, they fundraised to support the Red Door Family Shelter, helping families in our city find safety, stability, and support when they need it most.

Congratulations to everyone for raising much-needed donations and for completing 42.2 km of hard-fought rowing — an incredible effort from an incredible community.

A huge thank-you to Head Coach Tyler and Member Rep Aish for organizing and leading this event. We couldn’t have done it without you.

If you’d like to learn more about please visit their page and consider donating today!

Address

213 Sterling Road, Suite 109
Toronto, ON
M6R2B2

Opening Hours

Monday 6am - 1pm
4pm - 8pm
Tuesday 6am - 1pm
4pm - 9pm
Wednesday 6am - 1pm
4pm - 8pm
Thursday 6am - 1pm
4pm - 9pm
Friday 6am - 1pm
4pm - 8pm
Saturday 8:30am - 11:30am
Sunday 8:30am - 11:30am

Telephone

+14165316141

Website

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