01/15/2026
”You belong. Everywhere. Yes, you—with all your history, anxiety, pain. Yes, everywhere—in every culture, community, circumstance. You belong in this body. You belong in this very moment. You belong in this breath…and this one. You have always belonged.“ — Sebene Selassie
✨Tomorrow Friday:
6am-7:30am Led Primary with Gabi
7:30am-10:30am Mysore with Gabi
6pm-7:15pm Led Half Primary with Cynthia
✨Saturday: Studio closed
✨Sunday January 18, is a Moon Day
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INTRO TO ASHTANGA FOR BEGINNERS with
✨4 in-person evening sessions on Monday and Wednesday from 7:30pm-8:30pm on January 20, 23, 27 and 30, 2026.
This is an exciting course for students with no previous Ashtanga experience.
🌟Learn the fundamentals of the Ashtanga yoga practice in a slow, safe and comprehensive way.
🌟During this two week course, students will learn Sun Salutations and the Fundamental Postures, breathing techniques, and the Mysore style approach to practice.
🌟By the end of this course you’ll have a solid understanding of the Ashtanga Yoga method and will have a short sequence memorized that you can practice on your own.
>> Click the link in our bio for more information and to register!
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