What are the opening hours?

Monday 5am - 11am 5pm - 7pm Tuesday 5am - 11am 5pm - 7pm Wednesday 5am - 11am 5pm - 7pm Thursday 5am - 11am 5pm - 7pm Friday 5am - 11am Saturday 8am - 12pm Sunday 9am - 11am

Ashtanga Yoga Centre of Toronto

Home
Canada
Toronto, ON
Ashtanga Yoga Centre of Toronto

Traditional Ashtanga Yoga
Led by David Robson & Jelena Vesić
Home to one of the largest mysore programs in the world.

Ashtanga Yoga taught in the traditional Mysore style.

09/06/2023

Repost from our friend 💛🙏

The Padma Awards are the highest civilian awards in India, which recognises exceptional work and services of Indian citizens in their respective field of work and their contribution to society.

We would like our beloved Paramaguru Sharath Guruji’s sincere and hard work in the field of yoga to be recognised and celebrated in the nation with your kind support.

Sharathji has dedicated his life to sharing the traditional method of Ashtanga Yoga for the good physical and spiritual health of society. We believe that with this recognition, more people will realise the importance of yoga in their lives. When the youth of today seek spiritual knowledge and create a healthy lifestyle early in life, their physical and mental wellbeing can lead to spiritual and personal growth that contributes to the overall betterment of society.

As students of Sharath Guruji we can come together to nominate him for the Padma Awards.

09/04/2023

Great news! While our brand new studio is still under renovation, we will start Morning Mysore classes on September 11 in a temporary location!

✨Class schedule: Monday - Friday 5:30am-8:30am

✨Location: 3300 Yonge Street, the Tandem studio ground floor

✨The online mysore classes will be canceled after September 8.

✨All the memberships will be automatically re-activated when you sign into the first class at the temporary location.

✨Please note that there won’t be showers or mat storage at the temporary location.

Please contact info@ashtangatoronto.com if you have any questions. We look forward to seeing you soon!💛

08/31/2023

Great news!

While our brand new studio is still under renovation, we will start Morning Mysore classes on September 11 in a temporary location!

✨Class schedule: Monday - Friday 5:30am-8:30am

✨Location: 3300 Yonge Street, the Tandem studio ground floor

✨The online mysore classes will be canceled after September 8.

✨All the memberships will be automatically re-activated when you sign into the first class at the temporary location.

Please contact info@ashtangatoronto.com if you have any questions. We look forward to seeing you soon!💛

08/22/2023

Have you done your practice today? 👀

Share your home practice with us by tagging 💛

08/22/2023

Have you practiced today?

Share your home practice with us by tagging 💛

08/21/2023

Happy birthday 🎂🥳 We wish you a very special day and a splendid year ahead!💛🙏

*** *** ***

Join Cecilia or online Mysore classes Monday- Friday 7am-9am EST.

Registration:
Sign into the class you wish to attend at our website.
Follow the instructions and purchase a pass if you don’t have one.
You will receive an email with the live stream link 30 minutes before the start of the class. You can also find the link in your Mindbody schedule 30 minutes before class begins.

See you online soon!💛

08/20/2023

Happy Sunday!

This week join 7am-9am for online Mysore.

✨Class Schedule:
Monday - Friday, 7am - 9am EST

✨Registration:
Sign into the class you wish to attend at our website.
Follow the instructions and purchase a pass if you don’t have one.
You will receive an email with the live stream link 30 minutes before the start of the class. You can also find the link in your Mindbody schedule 30 minutes before class begins.

✨Price:
Single Drop in class: $15
5 Class Card: $60
10 Class Card: $100
One month pass: $145

See you online soon!💛

07/19/2023

Join for the Online Mysore classes in the month of August!

Monday-Friday 7am-9am EST. All levels are welcome. Check our website to sign up.

Please reach out to us by DM or email info@ashtangatoronto.com if you have any questions.

07/14/2023

Tomorrow Saturday:

✨7:30am-8:45am Led Primary with ;

✨9am-9:45am Pranayama & Meditation with & ;

10am-12pm Mysore with & ;

🌟All classes are at AYCT (3180 Yonge St)🌟

See you soon!💛

07/14/2023

Tomorrow Saturday:

✨7:30am-8:45am Led Primary with ;

✨9am-9:45am Pranayama & Meditation with & ;

10am-12pm Mysore with & ;

🌟All classes are at AYCT (3180 Yonge St)🌟

See you soon!💛

07/10/2023

This Week at AYCT:
✨Monday - Friday:
5:15am-8:30am Mysore with ;
8:30am-10:30am Mysore with ;

✨Monday - Thursday
4:30pm-7pm Mysore with
(Teaching starts at 4:45pm)

✨Friday
5pm-6:15pm Led Half Primary with

✨Saturday July 1
7:30am-8:45am Led Primary with ;
9am-9:45am Pranayama & Meditation with & ;
10am-12pm Mysore with & ;

See you soon!💛

07/08/2023

Tomorrow Saturday July 8:
✨7:30am-8:45am Led Primary with & (at 3300 Yonge street, Tandem studio ground floor)

✨9am-9:45am Pranayama & Meditation with & (at 3300 Yonge street, Tandem studio ground floor)

✨10am-12pm Mysore with & (at AYCT, 3180 Yonge street)

The Tandem studio is a 3 minutes walk north of AYCT.
Please arrive 15-20 minutes earlier that day so you have enough time to get ready for the class.
There won't be showers at that location. But you are welcome to take a shower back at AYCT after the class.
AYCT will be open from 7am-7:25am tomorrow morning so members can pick up their mats before Led Primary class starts. And the door will open again at 9am for members to drop their mats after Led.
Mysore classes on Saturday will still be at AYCT from 10am-12pm.

Please feel free to contact us if you have anything questions.

See you soon!💛

07/02/2023

This Week at AYCT:

✨Monday July 3 is a Moon Day. Take rest!🌝😴

✨Tuesday- Friday:
5:15am-8:30am Mysore with ;
8:30am-10:30am Mysore with

✨Monday - Thursday
4:30pm-7pm Mysore with
(Teaching starts at 4:45pm)

✨Friday
5pm-6:15pm Led Half Primary with

✨Saturday July 8
7:30am-8:45am Led Primary with @ ;
（At 3300 Yonge street, Tandem studio)
9am-9:45am Pranayama & Meditation with @ & @ ;
(At 3300 Yonge Street, Tandem studio)
10am-12pm Mysore with @ & @ ;
(At AYCT)

See you soon!💛

07/01/2023

Tomorrow Saturday July 1:
✨7:30am-8:45am Led Primary with & ;
（At 3300 Yonge street, Tandem studio)

✨9am-9:45am Pranayama & Meditation with & ;
(At 3300 Yonge Street, Tandem studio)

✨10am-12pm Mysore with & ;
(At AYCT, 3180 Yonge Street)

The Tandem studio is 3 minutes walk from AYCT. You can grab your mat at AYCT from 7am-7:25am Saturday morning before Led Primary starts.

There’re no showers at the Tandem studio. But you’re welcome to come back to AYCT to shower after the class.

Please feel free to contact us if you have anything questions.

See you soon!💛

06/26/2023

🌟ONLY 2 MORE SPOTS LEFT!🌟

Join David Robson and Jelena Vesić at AYCT for a 3-week Assisting School Intensive from July 10 - 29, 2023.

This course is an immersive program carefully created with an aim to communicate a thorough knowledge of the specific adjustment, anatomy and listening techniques that we use when assisting in a Mysore room.

Each day will be based around morning mysore-style or led practice with David & Jelena. Afternoons will be devoted to workshops in:
✨A deepened understanding of various adjustment techniques and modifications.

✨The ability to detect alignment mistakes and know how to correct postures both verbally and physically with precise cueing taught by David and Jelena.

✨An awareness of functional anatomy through training with expert Arielle Nash.

✨The skills to actively listen to and help students from exploratory sessions with psychotherapist Sandra Pribanić

Date: July 10 - July 29, 2023
Price: $2450 +HST

>> Click the link in our bio for more information and to register!

06/25/2023

Happy Sunday!

This Week at AYCT:
✨Monday - Friday:
5:15am-8:30am Mysore with ;
8:30am-10:30am Mysore with ;

✨Monday - Thursday
4:30pm-7pm Mysore with
(Teaching starts at 4:45pm)

✨Friday
5pm-6:15pm Led Half Primary with

✨Saturday July 1
7:30am-8:45am Led Primary with & ;
（At 3300 Yonge street, Tandem studio)

9am-9:45am Pranayama & Meditation with & ;
(At 3300 Yonge Street, Tandem studio)

10am-12pm Mysore with & ;
(At AYCT)

✨The Tandem studio is 3 minutes walk from AYCT. You can grab your mat at AYCT from 7am-7:25am Saturday morning before Led Primary starts.

✨There’re no showers at the Tandem studio. But you’re welcome to come back to AYCT to shower after the class.

Please feel free to contact us if you have anything questions.

See you soon!💛

06/23/2023

“The bittersweet side of appreciating life's most precious moments is the unbearable awareness that those moments are passing.” — Marc Parent

This Evening:
5pm-6:15pm Led Half Primary with ;

Tomorrow Saturday:
✨7:30am-8:45am Led Primary with
✨10am-12pm Mysore with ;

See you soon!💛

*** *** ***

Join David Robson and Jelena Vesić at AYCT for a 40-hour in-person practice and study Intensive focused on the Primary Series of Ashtanga Yoga, from July 1 - 8, 2023.

This course is all about learning the proper technique and traditional vinyasa count for Ashtanga’s Primary Series.

Each day will be based around morning mysore-style or led practice with David & Jelena. Afternoons will be devoted to workshops in:
✨Learning the vinyasa count for the Primary Series
✨Alignment and conditions of postures
✨Philosophy and theory of Ashtanga Yoga and The Yoga Sutras
✨Sanskrit in the practice
✨Asana clinics
✨Diet and nutrition for practice

Date: July 1 - July 8, 2023
Price: $950 +HST

>> Click the link in our bio for more information and to register!

06/19/2023

🌟ONLY 4 SPOTS LEFT!🌟

Join David Robson and Jelena Vesić at AYCT for a 3-week Assisting School Intensive from July 10 - 29, 2023.

This course is an immersive program carefully created with an aim to communicate a thorough knowledge of the specific adjustment, anatomy and listening techniques that we use when assisting in a Mysore room.

Each day will be based around morning mysore-style or led practice with David & Jelena. Afternoons will be devoted to workshops in:
✨A deepened understanding of various adjustment techniques and modifications.

✨The ability to detect alignment mistakes and know how to correct postures both verbally and physically with precise cueing taught by David and Jelena.

✨An awareness of functional anatomy through training with expert Arielle Nash.

✨The skills to actively listen to and help students from exploratory sessions with psychotherapist Sandra Pribanić

Date: July 10 - July 29, 2023
Price: $2450 +HST

>> Click the link in our bio for more information and to register!

Address

3300 Yonge Street
Toronto, ON
M4N2L6

Opening Hours

Monday	5am - 11am
	5pm - 7pm
Tuesday	5am - 11am
	5pm - 7pm
Wednesday	5am - 11am
	5pm - 7pm
Thursday	5am - 11am
	5pm - 7pm
Friday	5am - 11am
Saturday	8am - 12pm
Sunday	9am - 11am

Telephone

+16473426550

Website

http://www.AshtangaToronto.com/

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