BEST Life Coaching

BEST Life Coaching BEST life coaching as a page is a place for inspiration. I share posts that are intended to draw out the BEST in you. Numerous ongoing training and workshops.

Body
Emotions
Spirit
Thought

Supporting you to be your BEST whole self through embodied movement, yoga, and/or mindfulness, strengths-based supportive life coaching. BEST as a service will be open to online life coaching and will have course offerings through mastermind.com. Education Credentials: BA (1991) and BSW (1996) and MSW (2016). I have been practicing social work since 1992. I completed Critical Incident Stress Debriefing (1999); Reiki Level 1 and Certificate of Stress Relief (2003); Couples Counselling (2005) and my RYT (2013). I am strengths-based mindfulness and acceptance Life Coach providing solution-focused results. I am an embodied therapist who has through my own personal journey come to recognize that the outer institutions (as I have listed above) pale in comparison to the development of inner wisdom through the mind-body connection which is available to everyone willing to explore the Self.

Kindness matters when all else seems awry.
06/01/2025

Kindness matters when all else seems awry.

Daily actions towards wellness.
04/05/2025

Daily actions towards wellness.

Emotions are important feel them
05/07/2023

Emotions are important feel them

Celebrating Jack and Liams birthday with family yesterday. Beautiful day!!
06/20/2022

Celebrating Jack and Liams birthday with family yesterday. Beautiful day!!

What are you doing to harness the energy?
02/22/2022

What are you doing to harness the energy?

Start healing with sound. It is a great practice to soothe yourself.
01/31/2022

Start healing with sound. It is a great practice to soothe yourself.

Close your eye, lie back and plug your headphones in. Just listen to the soothing sounds and music from Phil Jacobs as he helps you relax and rejuvenate yourself before you start your busy week. This is a perfect opportunity for the family to get together and relax. This price includes 1 zoom unique...

12/26/2021

May the new year bring you peace love and happiness to last the whole year through

12/23/2021

May the dawn of the Winter Solstice chase the dark away.
May it bring to you the promise of endless brand new days.
May all your sorrows vanish, and all your dreams come true.
And may the light of the Winter Solstice always shine on you.

Winter Solstice Blessings to you 💜

Address

Toronto, ON

Telephone

+14163586143

Website

Alerts

Be the first to know and let us send you an email when BEST Life Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category