Revitamax Rehab & Wellness

02/23/2026

Did you know? Custom foot orthotics can help with foot pain, ankle pain, knee pain, and back pain!

But depending on what the problem is, a generic Walmart foot insert may not help.

Generic inserts can be bought in stores without a prescription. They provide cushioning and support for your foot, but they’re not custom-made for your feet. While they may help with cushioning, they won’t correct foot problems.

Orthotics on the other hand are prescription medical devices that you place inside your shoes to help correct biomechanics issues including flat feet, plantar fasciitis, and arthritis.

In this video, Dr. Pichini jumps into some of the differences between generic inserts and foot orthotics!�

02/21/2026

02/19/2026

Carpal tunnel syndrome refers to compression of your median nerve, which runs through your arm through the carpal tunnel. The median nerve controls movement and sensation into all your fingers except the pinky.

When the median nerve is compressed, it often causes numbness and weakness of your hand.

Carpal tunnel syndrome is often caused by repetitive movements like typing. Also, those with conditions like rheumatoid arthritis and diabetes are at a higher risk of developing it!

In this video, our wonderful PTA Eboné demonstrates three exercises you can do at home for relief from carpal tunnel syndrome!

02/19/2026

Many of our patients deal with debilitating joint pain in their hands, elbows, shoulders, and knees. This pain is often caused by arthritis.

Pain relievers such as Tylenol and Advil are often the first choice for pain relief.

But there are also many other supplements that claim to help with pain, and it’s often difficult to figure out which are actually effective.

In this video, Dr. Pichini discusses some of the most effective supplements for joint pain relief!

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01/26/2026

A torn meniscus is one of the most common knee injuries we see in the clinic!

It’s often injured when you forcefully rotate your knee, especially when putting weight on it (e.g. jumping from a height and rotating).

Each knee has two pieces of cartilage within the knee joint: the medial and lateral meniscus. The medial meniscus is more prone to injury.

In this video, Dr. Pichini discusses the signs and symptoms of a meniscus injuries, and some of the preferred treatment approaches.

01/24/2026

Nearly 50,000 people died in the United States alone from opioid involved overdoses in 2019.

The addiction to and misuse of opioids including prescription pain relievers like oxycontin is a serious health crisis that affects the health and well being of our population.

Opioids are often prescribed for pain relief, which has subsequently lead to national misuse of these medications.

While opioids offer temporary relief, there are better long-term solutions.

In this video, Dr. Pichini discuses the opioid crisis, and some safer alternative treatments!

01/22/2026

A leg length discrepancy is a difference in length of the legs.

Some variation is normal. Some research shows 40 - 70% of people have some sort of difference in length between their lengths, ranging from a few millimetres to a couple of centimetres!

However, greater differences in length can affect your movement and result in chronic pain!

In this video, Dr. Pichini explores some of the treatment approaches we use at the clinic to help relieve pain caused by leg length discrepancies. Through thorough examination, Dr. Pichini accurately evaluates and treats many patients with differences in the length of their legs!

01/20/2026

Chiropractors are regulated healthcare professionals, like physiotherapists, medical doctors, and dentists. They play a critical role in improving and maintaining our health - whether it be back pain, ligament sprains, or nerve issues.

While chiropractors have been around for over a century, many patients remain unsure about whether or not chiropractic is right for them.

In this video, Dr. Pichini explores some common myths and truths about chiropractic care!

01/19/2026

WE DID IT, ETOBICOKE! 🏆✨

​We are incredibly honored to announce that Revitamax Rehab has been named the Top Choice Wellness Clinic of 2026 for Etobicoke! 🥇

​This isn’t just our win—it’s yours. To our amazing patients in Etobicoke, Rexdale, and Malton: thank you for trusting us with your health, voting for us, and making us a part of your wellness journey. We couldn't have done it without this incredible community! 🫶

​Why Revitamax stands out:

✅ Expert Multi-Disciplinary Care: We combine Physiotherapy, Chiropractic, Massage Therapy, Acupuncture, and Osteopathy to get you back to feeling your best.
✅ Advanced Techniques: We’ve invested in the latest therapy standards to ensure world-class care right in your neighborhood.
✅ Community Focused: Whether you’re recovering from an injury or just want to move better, we treat the person, not just the symptoms.

​We are so proud to serve this community and we’re more motivated than ever to help you live pain-free. 🦾

​📍 Visit us: 680 Rexdale Blvd, Unit 10/11
📞 Call us: 416-360-8326
💻 Book online: Revitamax.ca
​

12/19/2025

Sleigh-ing the Secret Santa game! 🎅❄️ We took a break from patient care to celebrate the season together at Revitamax Rehab. There’s nothing like a Kris Kringle exchange to bring out the holiday spirit!
​Happy Holidays, everyone! 🥂
​

12/13/2025

Frozen shoulder, also known as adhesive capsulitis, is a painful condition that causes stiffness and pain in the shoulder joint.

Frozen shoulder typically starts gradually and worsens over time. It often takes one to three years to resolve completely.

Treatment for frozen shoulder involves movement exercises and eventually strengthening to help regain movement and decrease pain.

In this video, our wonderful PTA Eboné demonstrates three fundamental movement exercises you can do at home for frozen shoulder!

12/12/2025

⏳ Just 5 Days to Go!

The finish line is in sight — and we’re almost there! 🏁
There’s just FIVE DAYS LEFT to cast your vote and help Revitamax Rehab and Wellness win the 2026 Top Choice Award! 🏆✨

If you’ve been meaning to vote, now’s the time to make it happen. Your support doesn’t just mean the world — it makes the win possible. ❤️

🎉 Final Bonus Alert: Cast your vote, and you’ll be entered into the last $500 cash prize draw from ! One lucky voter will walk away with the win — will it be you? 💸

👉 Vote here: https://topchoiceawards.com/vote?survey_id=MHbMGh3T 
📆 Deadline: December 18, 2025 @ 12 PM EST 

Let’s finish strong. Let’s finish together.

💬 Share. Vote. Spread the word. This is our final push to the top — and we can’t do it without you! 🚀