03/09/2023
Back by popular demand!
"Weight Management" Nutritionist Online Group Session
(BY MARY WU - REGISTERED NUTRITIONAL HEALTH SPECIALIST)
Thursday, March 23, 2023
6:30 pm - 7:45 pm EST
via Zoom
Cost: CAD $20
Register: https://weightmanagement.eventbrite.ca
This group session will cover the following topics:
Insulin Resistance
Ketogenic Diet
Intermittent Fasting
How to change the mindset about dieting?
The importance of Exercise and Nutrition
What foods are good before and after workouts?
Electrolytes, Reactive Hypoglycemia
Supplements to complement a good weight management plan
Learning about Weight Management - for Patients of the Toronto Metabolic Clinic