Therapedia

08/10/2025

Ever wondered how art therapy or psychotherapy can help with pain management? 🌿 Read this short article to discover key self-care steps and explore the mental health tools that can make a difference.

https://www.therapediacentre.com/why-women-report-and-endure-more-pain-and-how-to-treat-it-right/

08/03/2025

Big emotions in the classroom can disrupt learning—but they can also signal a need for deeper support.
In our latest blog, we explore how teachers and art therapists can work together to support students with emotional and behavioral challenges. Learn how early intervention, collaboration, and creative therapies like art therapy can help students regulate emotions and stay engaged in learning.

👉Read the full article here:
https://www.therapediacentre.com/when-big-feelings-disrupt-the-classroom-how-art-therapists-and-teachers-can-work-together/

07/18/2025

Have you ever wondered about your role in helping children develop emotion regulation skills? We, as adults, may have more influence than we realize on how children react to situations.
Learn about the role of adults in developing children's emotion regulation skills—and how art therapy can support this process.

https://www.therapediacentre.com/emotion-regulation-among-school-aged-children-in-toronto/

04/28/2025

Living with a chronic illness can impact every part of life — from physical health to emotional well-being.
At Therapedia Centre, we believe in the power of art therapy to support those living with chronic conditions.
Through creativity, self-expression, and emotional healing, art therapy helps manage symptoms, reduce stress, and foster resilience.
If you or someone you love is navigating the challenges of chronic illness, we’re here to help.

🎨 Learn more or contact us today: admin@therapediacentre.com | 416-877-0137

03/17/2025

Struggling with body image? Curious about how art therapy can help heal eating disorders? 🎨💭 Our latest blog dives into the impact of eating disorders on mental health, the power of creative expression in recovery, and where to find support in Toronto. Don't miss this insightful read!

https://www.therapediacentre.com/understanding-eating-disorders-impact-on-health-the-role-of-body-image-art-therapy-for-transformation-and-information-resources/

12/02/2024

Art Therapy in Toronto for Children Experiencing Grief 💔🎨

Grief is a heavy feeling for anyone, but for children, it can be especially confusing. Art therapy offers a safe space for children to express their emotions without needing words. Through creative expression, they can process their loss, feel supported, and begin to heal.

At our Toronto center, we use art therapy and psychotherapy to guide children through the stages of grief, helping them to feel heard, understood, and less alone. 🌈

If your child is struggling, we're here to help.

09/17/2024

Feeling overwhelmed by anger in today's chaotic world? Discover the difference between healthy anger and destructive aggression, learn effective strategies for managing your emotions, and explore how art therapy can help you find peace.

🌿🖌️ Read our latest blog on understanding and managing anger: https://www.therapediacentre.com/understanding-anger-how-to-manage-anger-and-find-peace-in-a-chaotic-world/

09/08/2024

Foster children often face unique challenges of loss, trauma, and emotional struggles. Discover how art and play therapy can help foster parents provide the care and support their children need to heal and thrive. 🖌️💚

Read more on fostering, building secure attachments, and supporting emotional growth in our latest blog.

https://www.therapediacentre.com/understanding-foster-care-in-ontario-how-art-and-play-therapy-support-foster-children-through-trauma-grief-and-emotional-challenges/

09/02/2024

🧠 "Am I anxious?" "Is this depression?" Gen Z is asking important questions about mental health, and we're here to provide answers. Dive into our latest blog to explore the most common mental health concerns and discover how to recognize the signs. Gen Z has broken the stigma on mental health, one conversation at a time. 🌿✨

https://www.therapediacentre.com/gen-zs-top-mental-health-questions-how-to-know-if-you-have-anxiety-or-depression/

08/23/2024

📚🎨 The new school year is here! Help your child manage anxiety and embrace new routines with our latest blog. From practical tips to the benefits of art therapy, we’re here to support a smooth transition.



https://www.therapediacentre.com/how-to-help-your-child-transition-back-to-school-managing-anxiety-and-embracing-new-routines/

Therapedia Centre is a mental health provider that specializes in child and adolescent mental health and adult psychotherapy. Learn more.

08/19/2024

Struggling with an eating disorder isn't just a phase—its impact can last well into adulthood. Discover how to recognize the signs and find hope for healing in our latest blog post. 🌱

https://www.therapediacentre.com/when-eating-disorder-continues-into-adulthood/

08/16/2024

Is your child struggling with sudden outbursts of anger or aggression? Understanding and addressing these behaviors can make all the difference. Discover effective strategies and therapeutic approaches to help your child manage their emotions and build healthier relationships. 💡✨

https://www.therapediacentre.com/treating-aggressive-behavior-in-children-and-adolescents-intermittent-explosive-disorder/