Be Happy and Healthy

02/08/2026

This is what progress actually looks like.
Not the pretty clips.
Not the confident moments.

It’s the discomfort.
The self-doubt.
The days you question why you even started.

The sore body.
The heavy mind.
The part no one posts.

But this is where growth is built.
Not in motivation — in endurance.

If you’re in this phase…
you’re not behind.
you’re becoming.

🖤 Save this for the hard days
💬 Comment “STILL SHOWING UP” if this hit.

02/07/2026

Living with psoriasis means I have to be extra careful with everything — especially hair removal.
Shaving too often can trigger irritation and flare-ups for me, so I started looking for a gentler, long-term option.

I’m using the ULIKE Air 10 at home to slow hair regrowth instead of constantly irritating my skin.
Less regrowth = less friction = calmer skin (for me).

Everyone’s skin is different — this is just what fits my routine 🤍
Save this if you’re navigating sensitive skin too ✨

01/22/2026

Natural Treatment that helps my psoriasis.

I used to regularly use steriod cream despite of being aware of the side effects.

If only knew this existed long time ago—

Take advantage of free consultation with .worldwide

01/16/2026

A toner my Psoriaisis actually agrees with.
No sting. No flare. Just calm skin.

Save this if your skin reacts to everything.
Comment "TONER" if sensitive skin is your reality.

01/12/2026

I was scared to post this.
But maybe someone is living the same life I was.

I showed up to work every day surrounded by negativity.
Constant complaining.
Very small pay increases.
The workload of many people pushed onto one person.

The stress didn’t just stay in my head.
It showed on my skin.

My psoriasis was flaring.
I was exhausted.
No energy to work out.
No energy to eat properly.
The moment I woke up, I was already stressed… thinking about work.

One day, I walked out.
And I never went back.

When I finally chose my health—
when I went back to the gym,
started taking care of my body and my mind—
opportunities started opening up.

That decision?
Best decision.
Best decision!

If you’re an immigrant like me,
working hard but feeling sad, stuck, and frustrated…
And your health is quietly paying the price

and you don’t know anything about the online world—

I highly recommend starting with the Confidence Challenge.
It’s $7. I made that money back and more.
It helped me feel comfortable online and test if this path was for me.

👇
Comment “CHANGE” and I’ll send you the link.
I don't know anything either — I started here.

01/12/2026

You’ve been told that psoriasis has no cure.
That this is something you just have to live with.

What most doctors and dermatologists never told me
is that there are natural ways to support healing.

I have psoriasis, and I’ve been off steroid creams for over a year now.

And honestly?
I’m grateful for my psoriasis.

Because it forced me to learn my body,
discover natural healing,
and understand how social media can be a place where people help others—
while also helping themselves.

If this resonates with you,
leave a 🤍 or share your journey below.
You never know who needs to hear your story too.

01/05/2026

Starting my healthy routine the simple way 💪✨
If you want a discount invite for easy, healthy meals like Factor,

📩 DM me your email and I’ll send it to you.

01/03/2026

12/31/2025

I have Psoriasis.
And everytime they say I need Diet
I hear D!ê yet. Lol
But there is an easy way. Just avoid your trigger foods and now you can stop guess as this test will show you what food your body can't tolerate. Plus a lot more stuff like environmental, gut health, Vitamins you need.

12/30/2025

This coming New Year, I'm leaving stress behind 😊
choosing calm, clarity and better energy.
Tell me—what are you letting go of?