Harmony Hands

Harmony Hands Licensed and certified bodyworker, yoga teacher and death doula, living in Toronto, Ontario YOGA I teach Hatha Flow classes either in person or by video.

RESTORATIVE RELAXATION MASSAGE: Whether you need to energize or relax or relieve pain, you can benefit from my work. I incorporate traditional and contemporary techniques including Swedish, deep tissue, Qigong energy work, Reiki, joint mobility & psychophysical movement retraining work, aromatherapy and, for those who wish to sample its grounding, soothing qualities, soundwork. THAI MASSAGE: Your body is taken through its full range of motion, soft tissues are compressed and stretched and acupressure points stimulated. Your elemental balance is optimized, you will feel loose and relaxed with a delicious sense of calm and serenity as well as vibrant energy. FOOT MASSAGE-REFLEXOLOGY A heavenly 1-hour experience for your feet which includes massage with a creamy blend of arnica and peppermint, wrapping up with reflexology for a foot massage in the famous style of Thai tradition. As a Death Doula, I aim to help people “Do Death Better”. For Testimonials and detailed information visit: www.harmonyhands.ca

416.899.3342
makeyourbodysing@gmail.com

Did you know that I offer a discounted rate for massage?I have special rates for ARTISTS, MUSICIANS, FULL-TIME YOGA TEAC...
05/07/2022

Did you know that I offer a discounted rate for massage?
I have special rates for ARTISTS, MUSICIANS, FULL-TIME YOGA TEACHERS, FULL-TIME HOLISTIC PRACTITIONERS, STUDENTS, ODSP RECIPIENTS, SENIORS ON FIXED INCOME and the UNEMPLOYED.
(Special rates not applicable for home visits.)

So if you belong to this group and are in need of a massage but are not sure if you can afford one, message me for my special rates.

05/01/2022

I have increased my hours on Mondays so that the last massage appointment can be 5:30pm.
So this is my current schedule:
Monday: 1:00-7:00PM

Tuesday: 3:00-9:30PM
Wednesday: 3:00-9:30PM
Thursday: 1:00-5:00PM

Ready to make your body sing!

05/01/2022
THAI MASSAGE FOR JOINT MOBILITY!Your joints will be taken gently through their full range of motion, lubricating them an...
04/30/2022

THAI MASSAGE FOR JOINT MOBILITY!

Your joints will be taken gently through their full range of motion, lubricating them and bringing greater elasticity and flexibility to your muscles and tendons. You will feel your whole body loosen and relax and experience a delicious sense of calm and serenity. Paradoxically, you will also feel more invigorated at the same time!

Book at www.harmonyhands.ca

WHAT TO EXPECT FROM YOUR THAI MASSAGE?You will continue to remain passive, while gently and fluidly, I do yoga-influence...
04/17/2022

WHAT TO EXPECT FROM YOUR THAI MASSAGE?

You will continue to remain passive, while gently and fluidly, I do yoga-influenced stretches TO you. (Yoga for lazy people!) You'll also enjoy techniques you may associate with Swedish massage. You will benefit from many positive effects, including stress reduction, muscle spasm relief and the treatment of a wide variety of complaints using energy work and a balancing of your elemental make-up. This work is also a conscious, meditational application of Metta (love and compassion) that will leave you with a life-affirming feeling of being well cared for.

Book at www.harmonyhands.ca

WHAT IS THAI MASSAGE?Come experience this ancient bodywork practice that combines acupressure, compression, energy merid...
04/09/2022

WHAT IS THAI MASSAGE?

Come experience this ancient bodywork practice that combines acupressure, compression, energy meridian work and yoga-like stretching. It is based on a health system involving the elements. It balances energy lines and increases the flow of blood and lymph by removing blockages in the tissues of the body.

The closest thing westerners might be familiar with would be to describe this as an Ayurvedic version of Shiatsu that encourages great relaxation and rejuvenation. But while the Thai tradition was influenced by the healing traditions of other cultures, it exists in its own right.

Book your session!
www.harmonyhands.ca

Thai massage uses steamed herbal compresses! Treat your muscles to the warming, healing balm of this ancient technique. ...
04/02/2022

Thai massage uses steamed herbal compresses! Treat your muscles to the warming, healing balm of this ancient technique. The hot herbal bundles are applied to the clothed body and help release toxins, relieve muscle tension and joint pain and increase circulation in the body. The tantalizing aroma stimulates the senses to reduce mental fatigue and stress and clears the respiratory system. Those suffering from Fibromyalgia have reported great relief with this therapy.

This photo was taken at my school in Thailand where we learned to make the herbal bundles from scratch!

ENJOY THE HEAT AND THE TANTALIZING HERBS!
Book now at www.harmonyhands.ca

CORRELATIONS WITH YOGAThere are many parallels between Thai Massage techniques and yoga poses. This is why practitioners...
03/25/2022

CORRELATIONS WITH YOGA
There are many parallels between Thai Massage techniques and yoga poses. This is why practitioners will say, tongue firmly in cheek, that if you're too lazy to do yoga, get a Thai Massage. I'll do all the work for you!

This pose correlates with Pigeon. It stretches the quadriceps, inner thighs, groins, hip flexors, abdomen, chest and neck.

LAZY PERSON'S YOGA!
Book at www.harmonyhands.ca

Every time we touch a physical body, we are touching a multi-dimensional being.We are touching the spirit and history of...
03/18/2022

Every time we touch a physical body, we are touching a multi-dimensional being.

We are touching the spirit and history of this person.

We have to tune our hands to that understanding so that when we touch, we feel.

It is my honour to bring you healing through the art of conscious touch.

EXPERIENCE THIS UNDERSTANDING.
Book at www.harmonyhands.ca

THERAPEUTIC SOUNDIf the idea resonates with you, I may augment the physical experience of your massage with short period...
03/12/2022

THERAPEUTIC SOUND
If the idea resonates with you, I may augment the physical experience of your massage with short periods of soundwork at the beginning and end or your session. As a musician, I have studied the use of sound and music in healing and soul shifting. Theses are shamanic techniques that have been utilized by various cultures for centuries.

If you’re in need of grounding, you may enjoy the slow, soft beat of a large frame drum over your body, entraining your mind with a meditative heartbeat rhythm. This is also an invitation to come out of your busy head and into a body-focussed state by focussing on feeling the vibrations. You may enjoy wrapping up a session with the pure, cleansing vibration of a singing bowl being moved through your body from feet to the top of your head. Absorbing the deep vibrations of a didgeridoo can be a profound experience that moves energy in an intense and enjoyable way.

Whether you wish to set an intention with these experiences or simply enjoy their relaxing qualities, soundwork can be profound. Or if all this sounds “woo-woo” to you, stick with a delicious massage without these bells and whistles!

EXPERIENCE THESE VIBRATIONS!
Book at www.harmonyhands.ca

THE HAMSTRING MASSAGEThe deep presses of Thai massage squeeze the muscles and stretch the fascia (connective tissue). Th...
03/05/2022

THE HAMSTRING MASSAGE
The deep presses of Thai massage squeeze the muscles and stretch the fascia (connective tissue). This helps to break down adhesions and stimulates the production of elastic fibres. I will be stretching your body in many directions, helping to bring balance and comfort back to your musculature and throughout your fascial system. The end result an exhilarating combo of relaxation and revitalization.

TRY IT! www.harmonyhands.ca

THE LATERAL STRETCHThe idea is to take the muscles just beyond what their normal relaxed length would be. The muscles ha...
02/28/2022

THE LATERAL STRETCH
The idea is to take the muscles just beyond what their normal relaxed length would be. The muscles have a system by which they begin to sense this degree of stretch as the new state of relaxation. The joints will be lubricated when the movements stimulate the production of synovial fluid. You will enjoy the sensation of relaxed opening through your body.

BOOK NOW! www.harmonyhands.ca

As you loosen and dissolve the physical and psychological knots that bind your body and mind, you are literally enlargin...
02/27/2022

As you loosen and dissolve the physical and psychological knots that bind your body and mind, you are literally enlarging your capacity to channel the energy of life.

Let me help you take care of your body and mind. Let's nourish the domain of BEING for a change!

Join me from the comfort of your own living room for Tuesday evening's Flowyoga with Jenji.

$0-$20 Sliding scale.

DETAILS: www.harmonyhands.ca/service/yoga-instruction/

Join us at my Yoga Friends Facebook Group: https://www.facebook.com/groups/736439863662713

Fully embrace yourself as organic matter. May Recompose come legally to Canada!
11/09/2021

Fully embrace yourself as organic matter. May Recompose come legally to Canada!

For the DIE hard gardening enthusiast...Thank you Patron deathlings, who make this all possible!http://www.patreon.com/thegooddeathLearn more about Recompose...

09/01/2021

I'm revving up for my return to work by creating a Google My Business page. I'm looking for some reviews from satisfied customers. If I've made your body sing, help me tell the world about it!
https://g.page/r/CRNRNuM4YPlrEAg/review

Post a review to our profile on Google

09/01/2021

Address

Toronto, ON

Opening Hours

Monday 1:30pm - 7pm
Tuesday 3pm - 9:30pm
Wednesday 3pm - 9:30pm
Thursday 1pm - 5pm

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Our Story

RESTORATIVE RELAXATION MASSAGE: Whether you need to energize or relax or relieve pain, you can benefit from my work. I incorporate traditional and contemporary techniques including Swedish, deep tissue, Qigong energy work, Reiki, joint mobility & body retraining work, aromatherapy and, for those who wish to sample its grounding, soothing qualities, soundwork. THAI MASSAGE: With your body taken through its full range of motion and your energy lines balanced, You will feel loose and relaxed with a delicious sense of calm and serenity. FOOT SPA-MASSAGE-REFLEXOLOGY A heavenly 1-hour experience for your feet which includes skin tonification, massage with a creamy blend of arnica and peppermint, wrapping up with reflexology. YOGA I teach Hatha Flow classes on Tuesday mornings 9:30-10:50 at Yogaspace (148 Ossington Avenue, Toronto) I am also available to teach private or group yoga classes. Prices negotiable. Because I want to encourage you to invest in your own well-being, your first visit is 25% off! For Testimonials and detailed information visit: www.harmonyhands.ca 416.899.3342 • jen@harmonyhands.ca