Aislin Temple Psychotherapy

Aislin Temple Psychotherapy Psychotherapy Services

Online individual psychotherapy sessions for adults and adolescents suffering from a wide range of issues, such as anxiety, depression, grief, stress, trauma etc.

11/21/2025

11/18/2025

If you can name it, you can tame it!
11/14/2025

If you can name it, you can tame it!

11/03/2025
When you interpret a situation as threatening, for example, your brain triggers stress hormones such as cortisol and adr...
10/13/2025

When you interpret a situation as threatening, for example, your brain triggers stress hormones such as cortisol and adrenaline, which increase your heart rate and tense your muscles. Over time, positive beliefs can strengthen resilience and support healing, while negative ones can weaken immunity and increase stress.

It is World Mental Health Day! Lets continue to bring awareness to the importance of mental health and mental well-being...
10/10/2025

It is World Mental Health Day! Lets continue to bring awareness to the importance of mental health and mental well-being!

Address

Toronto, ON

Opening Hours

Monday 8am - 8pm
Wednesday 8am - 8:30pm
Friday 8am - 8pm

Telephone

+16474567297

Website

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