Striation 6 Fitness Centre

Striation 6 Fitness Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Striation 6 Fitness Centre, Medical and health, 33 Davisville Avenue, Toronto, ON.

Our team of caring fitness professionals provide customized exercise services to our select membership in a healthy, safe, positive and exercise-focused environment.

11/14/2025

What you do in the gym saves lives.

And not just yours!

Your friends, family, colleagues, and (especially) kids see you making the effort. NEVER minimize the possibility that you could inspire them to make a similar effort.

To get healthier.

To be fitter.

To live longer and, live better.

Your effort matters. It’s a big deal, and I’m proud of you.

Keep f*cking going.

11/13/2025

HELP US RAISE $5,000 FOR CHRISTMAS CHEER!

Striation 6 is aiming to raise $5,000 for Holidays Helpers Canada, an organization dedicated to providing wonderful and helpful Christmas experiences for families in need.

your donation will contribute to a family that could not otherwise afford it having an excellent Christmas experience. A decorated tree, a full Christmas dinner, gifts under the tree for the kids in the family, and practical gifts, like warm clothing, coats, boots and small housewares to truly help this holiday season.

To donate, visit the link in our bio, or check out our stories. Thanks in advance!

11/12/2025

“What’s wrong with me?”

Nothing - but that doesn’t mean you can’t improve.

YOU - the you inside that is observing your life and taking it all in - are 100% a 10/10. I hope you agree, because it’s true and it matters.

From that 10/10 perspective, you might see some things you’d like to change in order to make your life more enjoyable, feel better, and have certain experiences that you might otherwise have.

The only “wrong” part is robbing yourself of the opportunity.

Remember - you’re 10/10. You deserve to live your best life. Put your best foot forward, maybe ask for a bit of help, and watch the magic happen.

11/10/2025

Our Black Friday sale begins today - comment FRIDAY if you’d like to know more!

We are offering HUGE savings on all of our services - memberships, Personal Training and more! This is an excellent chance to commit to your health AND save money before heading into the holiday season.

We hope you take us up on these offers to start or continue your journey with us to feeling, functioning, looking and living your best.

11/09/2025

Comment ME or go to the link in our bio to book your free Nutrition Coaching consultation!

11/07/2025

Comment ME for your Free Nutrition Consultation!

Introducing Nutrition Coaching at Striation 6 powered by !

We want to help you:
-get healthier
-feel better
-move through life with full energy and confidence

Now through nutrition as well as exercise.

This is all without:
❌extreme dieting
❌food villainizing
❌guilt or expectations of perfection

Our first 10 signups will receive $500 off!

Comment ME to sign up for your free consultation.

11/05/2025

{raspy voice} You come over to my gym and ask if you can do bicep curls . . .

“Just do it” just doesn’t cut it, and going through the motions in exercise is both unproductive and potentially unsafe.

Try this on: do your next set of biceps curls to the pace of the Godfather Waltz (or, any waltz, really . . . this is the first one that comes to my mind).

See if the control and pace - assuming it’s a change for you - changes the experience and effect of the exercise.

Feel free to comment here once you’ve tried!

11/04/2025

Want some science from a Mayo Clinic cancer physician about how mindset, exercise and food can help you prevent and/or beat cancer?

Check out The Mel Robbins Podcast with Dr. Dawn Mussaliem, a Mayo Clinic cancer doctor and Stage 4 cancer survivor.

Her story is incredible, and, no matter what your opinion is on Mel Robbins, the information that Dr. Mussaliem shares is immensely valuable. Enjoy!

Check out the episode at https://tinyurl.com/4a9vdefu

11/03/2025

Are you like me - in that you like bread, but a lot of bread doesn’t like you back?

I’m constantly on the lookout for good breads that don’t upset my stomach. Check out Dimpflmeier Organic Sourdough Rye. It’s delicious and much easier on the digestive safer than conventional breads.

You can buy the bread at https://tinyurl.com/5e2pp85b

10/31/2025

What are you trying to “work out” when you work out?

Aiming at something meaningful in your exercise process focuses your effort and helps to keep your effort as high-quality as possible.

10/30/2025

Comment ME for your Free Exercise Consultation.

What does your “Minimum Effective Dose” of exercise look like?

Try this on: the least amount of exercise that you can do to move yourself towards your goals with little to no risk of injury.

We have varying lengths of sessions at Striation 6 so that your exercise dose can be titrated to your goals and needs.

10/29/2025

While we love exercise machines at Striation 6, we recognize that there are some bad ones out there.

Here are two simple ways that you can pick out a “bad” machine at the gym.

Comment ME if you want a great machine experience!

Address

33 Davisville Avenue
Toronto, ON
M4S2Y9

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 5pm
Sunday 9am - 5pm

Telephone

+14169720599

Website

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Our Story

Create Health, Change Lives, Give Back - that is our mission. Our boutique full-service exercise facility offers Toronto's best in Personal Training, unique Group Fitness classes with boutique class capacities, and a welcoming Exercise Community. Join us!