Striation 6 Fitness Centre

Striation 6 Fitness Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Striation 6 Fitness Centre, Medical and health, 33 Davisville Avenue, Toronto, ON.

Our team of caring fitness professionals provide customized exercise services to our select membership in a healthy, safe, positive and exercise-focused environment.

03/19/2026

BOLD STATEMENT ⬇️⬇️⬇️

Any coach or nutrition professional that tells you to NEVER indulge (unless it’s a VERY rare exception) is doing you a disservice.

Treat meals are a prescriptive part of a long-term, holistically health nutrition plan.

Remember: consistency beats intensity.

Every. Single. Time.

Watch the full video on YouTube or Spotify. Links in bio.

03/13/2026

Sometimes, things happen that are outside of your control.

It’s how you respond to them that matters.

Many people (including me 🙋 at times) tend to waste time beating themselves up rather than looking objectively at what ACTUALLY happened, and then moving forward.

You deserve better treatment from yourself. Life happens. Do your best, learn, and move forward.

Link in bio to watch full length videos on YouTube and Spotify.

03/11/2026

Amazing health results are not rare or miraculous.

They’re merely the result of data-driven, progressive exercise and nutrition processes.

We are so proud of this client, and are looking forward to coaching her into her next weight gain phase.

Yes, you read that right. This wonderful woman is going to thrive in full body confidence into her seventies and beyond.

You can, too.

Links for free consult booking are in bio.

Comment on where/how you’d like help with your health, nutrition or exercise. I’d love to meet you.
03/06/2026

Comment on where/how you’d like help with your health, nutrition or exercise.

I’d love to meet you.

Progress shouldn’t feel brutal!If training constantly drains you, something needs to change. Progress should challenge y...
02/06/2026

Progress shouldn’t feel brutal!

If training constantly drains you, something needs to change. Progress should challenge you — not crush you.

Maybe it’s attitude, maybe it’s information, maybe it’s just all too much.

That’s why solid info and appropriate exercise and health dosing and progressions are crucial to your long-term health success.

Here’s to your health!

01/28/2026

This is what staying consistent can look like:
Moving big weight with full confidence in your 70’s! 💪🏼 🎯

This client didn’t chase extremes. He just trained smartly and consistently … and it paid off.

End January on a good note. Boom your consult today. Link in bio.

01/22/2026

You don’t need to feel destroyed to get results!

Feeling wrecked isn’t proof of progress. Feeling capable is.

Link in bio.

01/20/2026

No burnout. No breakdowns. Just consistent progress guided by:

✅ Excellent coaching

✅ Appropriate progression

✅ Exercise that is tailored to YOUR needs

01/14/2026

This is what staying consistent looks like 💪🏼 🎯

Gary didn’t chase extremes. He stayed consistent — and it paid off!

Click on the link in our bio or DM us to start your trial month of ISOPHIT 30inThirty classes.

🔑

Address

33 Davisville Avenue
Toronto, ON
M4S2Y9

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 5pm
Sunday 9am - 5pm

Telephone

+14169720599

Website

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Our Story

Create Health, Change Lives, Give Back - that is our mission. Our boutique full-service exercise facility offers Toronto's best in Personal Training, unique Group Fitness classes with boutique class capacities, and a welcoming Exercise Community. Join us!