What are the opening hours?

Monday 7am - 6pm Tuesday 10am - 7pm Wednesday 7am - 6pm Thursday 2pm - 7pm Friday 7am - 5pm Saturday 10am - 4pm

Kingsway Chiropractic In The Junction

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Canada
Toronto, ON
Kingsway Chiropractic In The Junction

Health/Medical/Pharmacy in Toronto • Santé/médical/pharmacie à Toronto Kingsway Chiropractic In The Junction Moving Forward.....We've Got Your Back!

Combined,we have over forty years of
experience; helping our patients recover,
retain, and achieve their optimal health.

08/22/2025

What wellness choices are you making today? ✨

08/19/2025

Hydration: The Wellness Habit You Can’t Skip 💧

We talk a lot about diet and exercise, but water is just as essential. Every cell in your body depends on it! Proper hydration supports energy, focus, joint comfort, circulation, and even your spine’s health.

Tip: Keep a water bottle within reach all day and sip steadily, not just when you’re thirsty. Even swapping one sugary or caffeinated drink for water can make a difference.

Small habit, big impact, drink up and help your body feel its best from the inside out. 💦

08/15/2025

Prevention is key 🔑

08/12/2025

Feeling stuck in your healing journey? ⏸️ Your spine might be part of the story.

When joint restrictions limit movement, they can also disrupt the nervous system signals your body relies on to repair and recover. That means healing can feel slower, incomplete, or just... off.

Chiropractic care can help restore motion and support better communication between your brain and body, so healing can move forward.

If recovery feels like it’s on pause, let’s take a closer look. Book your appointment at bit.ly/booknowkingswaychiro.

08/08/2025

Swap scrolling for soothing. ✨

Try spending the last 30–60 minutes of your evening away from screens to support deeper rest and better sleep quality. Use this time to stretch, journal, read, or sip herbal tea, whatever helps you slow down. Your nervous system will thank you.

08/06/2025

When was the last time you noticed your breath? 🧘‍♀️

Most of us breathe on autopilot, but becoming aware of how we breathe can have a powerful impact on our health. Shallow, fast breathing is often a response to stress, but with a little intention, your breath can become a tool for calm, focus, and balance.

💨 Try this: Pause for one minute, breathe in through your nose and slowly out through your mouth. Pair it with simple routines like waiting for your coffee to brew or walking.

A few conscious breaths might be all it takes to feel more grounded.

08/01/2025

You don’t need to wait for pain to start prioritizing your health. Start now. Your future self will thank you. 🌿 Book your appointment at bit.ly/booknowkingswaychiro.

07/29/2025

Is your smartphone hurting your spine? That stiff neck after texting isn’t just in your head, it’s called tech neck, and it can be caused by the constant downward tilt we take when looking at our screens.

When your head tilts forward, it can put pressure on your neck. Over time, it's possible for this to lead to poor posture, tension, and spinal misalignment.

💡 Try this:

✔️ Raise your phone to eye level
✔️ Take breaks every 20–30 mins
✔️ Strengthen your postural muscles
✔️ Book a chiropractic check-in at bit.ly/booknowkingswaychiro

We’re here to help you stay aligned. 💙

07/25/2025

Staying hydrated can be a challenge, but it doesn’t have to be.

By using the natural pauses in your day, you can sneak in a few extra sips and stay on track with your hydration goals. Small habits make a big impact when it comes to wellness! 💧

07/23/2025

The 30-Second Desk Break That Saves Your Spine 🧍‍♂️

Sitting for hours can be tough on your spine, hips, and shoulders. But it only takes 30 seconds every hour to reset and protect your spine.

Here’s how:

🔹 Stand up and gently arch backward with your hands on your lower back

🔹 Roll your shoulders back 5 times

🔹 Do 5 slow neck rolls in each direction

That’s it. This quick reset counteracts posture strain and keeps your spine happy throughout the day.

07/18/2025

What small habits are you starting this week? ❤️

07/15/2025

How to spot early signs of spinal issues. 🦴

Your body has a way of letting you know when something’s off – don’t ignore it! Persistent discomfort, numbness, tingling, or even subtle changes in posture could be signs your spine needs attention.

Seeking help early can prevent minor issues from becoming major problems. Remember, your spine is the backbone of your health – literally!

If you’re noticing unusual symptoms, reach out to us at bit.ly/booknowkingswaychiro. Let’s work together to keep your spine (and you) in top shape for a healthier, more comfortable future. 💪

Address

3021 Dundas Street W
Toronto, ON
M6P1Z4

Opening Hours

Monday	7am - 6pm
Tuesday	10am - 7pm
Wednesday	7am - 6pm
Thursday	2pm - 7pm
Friday	7am - 5pm
Saturday	10am - 4pm

Telephone

+14162369919

Website

http://www.kingswayjunctionchiropractic.com/

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