Dan Dolderman

Dan Dolderman All over the world, people are fighting, struggling, hoping, for a better future, while the world ca

So, think about this for a second. It's obviously batsh*t crazy. It's obviously racist. It's obviously hilarious. But we...
09/16/2024

So, think about this for a second. It's obviously batsh*t crazy. It's obviously racist. It's obviously hilarious. But we overlook, this rhetoric is also, literally, from the N**i playbook. Not to evoke Hi**er willy-nilly, but here, we should be talking about Hi**er. Because this kind of super-racist, "how can this be true" rhetoric, IS N**i propaganda strategy. And people BELIEVE IT!!!!...

So, think about this for a second. It’s obviously batsh*t crazy. It’s obviously racist. It’s obviously hilarious. But we overlook, this rhetoric is also, literally, from the N**i …

Hi again! Here's Part 3 of this mini-series on my recent "personal awakening". Here we discuss how the motivation to be ...
04/17/2023

Hi again! Here's Part 3 of this mini-series on my recent "personal awakening". Here we discuss how the motivation to be healthy and well is innate. There's no need to try & motivate yourself. All that's required is to accept yourself, at the core. Cheers

I do, sincerely and excitedly, want to share my story of healing in detail. It’s going to take some time to fully put it together. But I plan to get it out in the world before my birthday. (May 1…

Hi again! Here's part 2 of the "I healed" series. Thanks so much for reading it! Cheers
04/17/2023

Hi again! Here's part 2 of the "I healed" series. Thanks so much for reading it! Cheers

It is important to recognize (as I obliquely alluded to in the previous post, #137), that when you are “working on self-improvement” in whatever way you are, even “failure” isn’t failure. I truly …

Hi! I have some lovely, positive news to share with you! I hope you are well and enjoy these next few posts... Thanks fo...
04/17/2023

Hi! I have some lovely, positive news to share with you! I hope you are well and enjoy these next few posts... Thanks for reading! :)

Hello Friend, and welcome back! If you have been following my “From S**tty-ness to Well-ness” series on healing from trauma, I have to apologize to you! I had intended to post the final part of the…

Hi! Here's Exercise #2 of our 3-step plan to healing, based on "Fast Acceptance and Commitment Therapy". I hope you fin...
12/04/2022

Hi! Here's Exercise #2 of our 3-step plan to healing, based on "Fast Acceptance and Commitment Therapy". I hope you find this helpful. And thanks for reading!

Cheers

from We’ve talked about the self-defeating nature of our S**t Avoidance Strategies, especially over the long term. Not that they’re totally, 100% bad; they can even be life-savers! But long-term,…

I’ll never forget the first time I looked at the moon through a telescope. I was in my early 30s, and after having look...
12/01/2022

I’ll never forget the first time I looked at the moon through a telescope. I was in my early 30s, and after having looked at the moon regularly for three decades, it was like I was seeing it for the first time. The vague spots my eyes could see on their own were now cliffs and craters and rocks and ridges, and I could so clearly imagine myself up there on a dirt bike, having the time of my life. ...

I’ll never forget the first time I looked at the moon through a telescope. I was in my early 30s, and after having looked at the moon regularly for three decades, it was like I was seeing it for t…

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