Revive and Thrive Wellbeing

01/20/2025

Thrive Circle for Professionals
4 weeks starting April 25th. Check it out!

April 24th to May 15th 2025 Thursdays 7:00pm-8:30pm live online   Pay in Canadian $ here  

12/06/2024

https://youtu.be/FGXlUjR2NNw?feature=shared

Are you feeling stuck on your healing journey, longing for a sense of “normal” that seems forever out of reach?It's all too easy to let frustration take over...

11/26/2024

🌿 Is your team ready to finish 2024 with a renewed sense of gratitude and growth? 🌿

Join us for Gratitude & Growth, a two-hour guided journaling session that celebrates wins, nurtures well-being, and builds stronger team connections. It is perfect for Clinic Directors and Business Owners looking to inspire their teams as the year comes to a close.

📅 Limited dates are available in December and January! Don’t miss this unique opportunity to wrap up the year on a high note.
📧 Book your private session: thrive@reviveandthrivewellbeing.com .

11/20/2024

What an awesome night! Thanks to everyone who came and took part in the Concussion Community Event and Book Launch for Raise Your Head Up: A No- Nonsense Guide to Getting my Your Life Back After Concussion. This beautiful space was filled with incredible people on Monday. Thanks to all those involved! ☺️✨
Raise Your Head Up is available at Caversham Bookseller- 98 Harbord St- Toronto’s mental health bookstore. And is also available on Amazon.

Special thanks to .ca for speaking and sharing some powerful strategies to calm concussion flares and stress. And to for being an amazing event host and supportive friend throughout the planning.

09/20/2024

Slowing down to take in the scenery

09/18/2024

Recovery can be a long road, but it doesn't have to be a lonely one. 🌿 Ready to elevate your resilience and rediscover joy along the way?

Learn to Thrive: Resilience in Recovery is your guide to reclaiming strength and connection as you heal. Through 9 comprehensive modules, over 35 content videos, and evidence-based positive psychology techniques, this self-paced program helps you build the skills and tools you need to enhance your well-being, relationships, and happiness.
Included in the program:
✨ 35+ content videos across 9 modules
✨ PDF course workbook
✨ 8 downloadable guided meditations
✨ Weekly Wellbeing Task Checklist
✨ Learn to Thrive Community Forum
✨ Affiliate program access to earn $
✨ Reminder and accountability emails

Whether you're navigating injury, illness, or chronic conditions, you'll gain the coping skills and confidence to move forward with resilience and joy.

Don’t wait to transform your recovery journey! Comment the word 'Recover' to get the registration link or learn more about how Resilience in Recovery can help you thrive. 🌿

09/09/2024

Lost in the fog after a concussion? It’s time to find your way back to joy and purpose.

Introducing “Raise Your Head Up” by Lina Maria Aristizabal, a no-nonsense guide that’s changing the way people recover from concussions. This book is more than just a recovery manual—it’s your companion on the road to reclaiming your life. Filled with evidence-based strategies, practical tools, and a touch of humor, Lina empowers you to rebuild your resilience, cultivate meaningful connections, and rediscover the joy that may have been overshadowed by injury.

Whether you’re in the throes of recovery or supporting someone who is, “Raise Your Head Up” offers a roadmap filled with actionable steps that are easy to understand and implement. Written by a brain injury survivor who knows the journey firsthand, this book provides the insights and encouragement you need to move forward with confidence.

Don’t let a concussion define you. Get your copy today and start reclaiming your life!
Available on both amazon.com and amazon.ca

08/19/2024

💰✨Save $150 with our early bird discount!

Discover the Thrive Circle for Health Professionals – an 8-week live online journey into the practices and tools of wellbeing science. Starting September 17th to November 5th, join us every Tuesday from 7:00pm-8:30pm for a nurturing space where resilience, joy, and connection thrive.

Originally priced at $575, now available for $425.

In today’s fast-paced world, burnout among health professionals is all too common. Our Thrive Circle aims to provide a community where you can learn, grow, and connect. Each week, we’ll delve into strategies and techniques rooted in wellbeing science to help you navigate the demands of your profession while nurturing your wellbeing.

What you’ll get:
- Weekly 1.5-hour Zoom sessions
- Access to Thrive online course videos
- Guided meditation recordings
- A PDF manual with summaries and reflection prompts

Join us to reclaim balance, find joy in your work, and foster connections that sustain you. When we thrive as individuals, we’re better equipped to positively impact the lives of those we serve.

Don’t miss out! Register now for the Thrive Circle course and save $150. Invest in your well-being and professional growth at a reduced price. 💰✨