The Hummingbird Field

The Hummingbird Field A mindful movement and meditation gathering space infusing the vibrational frequency of joy, freedom, playfulness, and creativity. What’s ‘Moke-sha‘?

Open 364 days a year (closed for Day of Pause) Moksha hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The ‘hot’ in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!

W H E R E Y O U  A R R I V E(and keep returning to)This space is more than four walls.It’s where people are met with war...
10/07/2025

W H E R E
Y O U A R R I V E
(and keep returning to)

This space is more than four walls.
It’s where people are met with warmth, where energy shifts the moment you walk in, and where the practice begins - long before class starts.

Our Energy Exchange program lives at the heart of it all. Not just a helping hand, but a presence.
A quiet offering.
A way of being in community.

Here’s how it works:
🤲 4 consistent hours each week - supporting the studio or sharing a unique skill
🌀 In return: unlimited yoga, guest passes, free rentals, and staff perks
🌱 Most importantly - a space to grow through presence, care, and connection

If you’ve ever felt something special in this space —
you’re already part of it.

Now’s your chance to deepen that connection.
Apply to join the Energy Exchange.
Link in bio.








T H E B O U N D L E S SS C H O O L 🌳Our October Fundraiser Recipient is The Boundless School. The Boundless School began...
10/03/2025

T H E
B O U N D L E S S
S C H O O L 🌳

Our October Fundraiser Recipient is The Boundless School.

The Boundless School began in 1984 as an outdoor adventure centre, experimenting with who they could help and how much they could inspire people to go beyond their limits.

In 1989, TBS became a charity, wanting to change the world one paddle stroke at a time, and have since motivated 20,000 students to achieve outstanding outcomes.

In 2004, they officially became a private high school, and life at Boundless has never been the same, resulting in longer and even more impactful education programs.

Our Friday 8pm Dāna class at the Hummingbird Field is more than movement - it’s a way to embody yoga off the mat. A space to give, to connect, and to create meaningful change together.

💙 Suggested donation: $10 (or more if you’re able). Every contribution helps build brighter futures and stronger foundations.

Join us to move with purpose, breathe with intention, and share from the heart. 🌿

https://theboundlessschool.com/charity/donate-form/

T E A C H E RF E A T U R E: M E E T  M I K E ✨Mike’s yoga journey began back in 2008, and what started as a practice has...
10/02/2025

T E A C H E R
F E A T U R E:
M E E T M I K E ✨

Mike’s yoga journey began back in 2008, and what started as a practice has grown into a way of life.

From student to Energy Exchange, Assistant Manager to Studio Manager, Mike has been woven into the fabric of the MYBW community for years -always showing up with heart, gratitude, and leadership. 💙

After completing his Modo Yoga Teacher Training in Nicaragua in 2020, Mike returned with even deeper wisdom and a renewed sense of purpose. He continues to inspire us all to see yoga not just as something we do, but as something we live. 🌿

Come move with Mike and experience his grounded, intentional, and heart-centered teaching. ✨

🎶 P.S. This post carries a little extra Mike - even down to the soundtrack: “I Want to Be a Big Star” by Mina.

A U T U M N P R O M O T I O N 🍂This autumn invites you to return— to your mat, to your breath, to yourself.A season to r...
10/01/2025

A U T U M N
P R O M O T I O N 🍂

This autumn invites you to return— to your mat, to your breath, to yourself.

A season to rebuild connection,
to honour your energy,
to practice discipline where it serves you, and to play, soften, and be free where your spirit calls.

✨ Here’s how you can join us this season:

ONE-YEAR UNLIMITED
$1600 (reg. $1850) — you save $250
= about $133/month, $4/day, or $11/class if you come 3x/week
Activates on purchase. Current Members, email us to adjust your membership.

15 CLASS  AUTUMN  PASS
$250 (= $16.67 per class). Only $30 more than our 10 Class pass ($220). Classes expire Dec 31, 2025.

Fine print:
One pass per student • All sales final • Non-transferable • Expiration dates are firm • Available until Oct 5.

Buy your Autumn pass:
🔗 link in bio ✨www.thehummingbirdfield.com/promo












M I N D F U L M O N D A Y ✨ Begin your week by reaching past what feels possible - while staying deeply grounded. 🌱 Stre...
09/29/2025

M I N D F U L
M O N D A Y ✨

Begin your week by reaching past what feels possible - while staying deeply grounded. 🌱

Strength, balance, and freedom can rise together when you move with intention.

B E C O M E A  M E M B E R✨This space was built with one vision: to make daily practice not just possible, but sustainab...
09/24/2025

B E C O M E
A M E M B E R✨

This space was built with one vision: to make daily practice not just possible, but sustainable - something that can truly support your life.

Our membership is designed so the more you show up, the more value you receive ($170/month = $5.67/day), with benefits that encourage you to keep coming back:
✨ Open 364 days a year - because practice is a daily anchor
✨ Guest passes to share the experience
✨ Flexibility to pause for health or life changes
✨ 40+ weekly classes, including 15 reduced-heat options
✨ Access to workshops, retreats & special events at member rates
✨ Support for local makers through our boutique & pop-ups
✨ Birthday recognition & partner discounts
✨ Guided 30-Day Journeys to deepen your practice

The Hummingbird Field exists to remind us that gathering with intention transforms us - individually and collectively. Every visit is an invitation to reset, reconnect, and reimagine what’s possible.

✨🔗✨ LINK IN BIO ✨🔗✨









3 0 - D A Y J O U R N E Y ✨Get ready for October 30-Day Journey. 30 practices in 30 days, an invitation to rediscover th...
09/22/2025

3 0 - D A Y
J O U R N E Y ✨

Get ready for October 30-Day Journey.
30 practices in 30 days, an invitation to rediscover that movement and meditation can happen happen anywhere, anytime, and in any form.

Practice might look like:
🌿 A daily class at The Hummingbird Field
🚶 A quiet walk under morning skies
🧘 Ten minutes of stillness before your day begins

This is your 30-days.
Make it glorious.
Make it yours.



HOW TO JOIN:
🧘‍♀️30-Day Journey Pass $170 ($5.67 per day/class)
🤝Unlimited Members - add your name to the sticker board.

💛 All are welcome

✨🔗✨LINK IN BIO ✨🔗✨










✨ E N E R G YE X C H A N ES P O T L I G H T Meet Angela ✨Angela’s journey with The Hummingbird Field began at a simple p...
09/20/2025

✨ E N E R G Y
E X C H A N E
S P O T L I G H T

Meet Angela ✨

Angela’s journey with The Hummingbird Field began at a simple potluck, where a group of incredible Energy Exchange members encouraged her to join the EE Program in August 2024.

What started as a way to give back - to help keep the studio sparkling - has grown into something much more meaningful. Angela describes feeling “instantly embraced” by the EE community, a space where she could connect, grow, and feel supported.

Through her EE experience, Angela has deepened her yoga practice, explored new classes and instructors, and found a place where she feels safe to be open and vulnerable.

💛 Angela’s words:
“The Hummingbird Field is where I feel connected and supported - a place that has changed my practice and nourished my heart.”

Read more about our Energy Exchange Program on our website. We have some lovely positions available. 🌿

🌿 3 0  D A Y S U N L I M I T E D Our $80 Intro Month isn’t just about unlimited yoga - it’s our invitation to step into ...
09/18/2025

🌿 3 0  D A Y S
U N L I M I T E D

Our $80 Intro Month isn’t just about unlimited yoga - it’s our invitation to step into a space where movement meets mindfulness, and every breath takes your closer to balance.

For 30 consecutive days, you’ll receive:
✨ Unlimited classes (yes, really!)
✨ A chance to connect with our incredible teachers
✨Time to acclimate to the heat + humidity (trust us, it’s worth it)
✨Guest passes — because yoga is even better with friends

Pro Tip: If you’re new, we recommend starting with Hummingbird Hatha, Yin, or Mindful Pilates before diving into a Vinyasa or Flow class.

Bonus: Lock in an exclusive deal on Memberships & Class Passes if you join before your intro month ends.

$80 = $2.66/day — less than the cost of 3 drop-in classes (or your daily coffee habit! :coffee::wink:)

Your mat is waiting. Will you answer the call? 💛

W E L L N E S S W E D N E S D A Y 🪴Grief, anger, regret, confusion, acceptance, and hope each speak in their own way—and...
09/17/2025

W E L L N E S S
W E D N E S D A Y 🪴

Grief, anger, regret, confusion, acceptance, and hope each speak in their own way—and when we pause to truly hear them, we begin to see that clarity of emotion is what opens the door to the deeper truth within us. To slow living down enough to acknowledge and name what we feel, we give ourselves the chance to understand what is real. Our asana practice is the literal process of practicing this ‘slowing down and noticing’, followed by ‘acknowledging and understanding’, followed by ‘making better choices in how to stay honourably connected to our truth’. How can we not be grateful for our ability to experience this beautiful process—even when our truth may be uncomfortable or even painful?
——
Cred: .therapist










S H A M A N I C K I R T A N  w/ C A C A O 🌿Welcoming back our friends Elements of Sound for an evening of cacao, music, ...
09/16/2025

S H A M A N I C
K I R T A N w/ C A C A O 🌿

Welcoming back our friends Elements of Sound for an evening of cacao, music, mantra, and heart-opening connection, in honour of the . We’ll share , then move into the joyful practice of shamanic —call-and-response chanting of sacred songs. No experience needed, just an open heart and a willing voice.

Come as you are, and leave feeling lighter, nourished, and more connected.

🥁 Saturday, September 27
⏱️ 5:30pm – 7:30pm
💛 $50 | $40 for Unlimited Members
🔗 Registration Strongly Recommended (Link in Bio)








🍁

B E T T E R O U T  T H A N  IN Happy World Fart-Out-Loud Day! 💨Today is your reminder to let go - of tension, of stress,...
09/15/2025

B E T T E R
O U T T H A N IN

Happy World Fart-Out-Loud Day! 💨

Today is your reminder to let go - of tension, of stress, and yes… of that too. 😏

It’s not just about farts (okay, it’s mostly about farts) - it’s about releasing what you’ve been holding onto and finding freedom in the funny, human moments we all share.

So breathe deep, laugh loud, and let it rip. The world needs more of that. 🌎✨

➡️ Explore our editorial for more, link in bio.

Address

2481a Bloor Street West
Toronto, ON
M6S1P7

Opening Hours

Monday 6am - 9:45pm
Tuesday 6am - 9:45pm
Wednesday 6am - 9:45pm
Thursday 6am - 9:45pm
Friday 6am - 9:45pm
Saturday 7:30am - 5pm
Sunday 7:30am - 7:45pm

Telephone

+14167669642

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Category

Our Yoga Story

MYBW is a heart based, environmentally conscious, community-driven yoga studio. Our practice is safe, inclusive and accessible.

What’s ‘Modo’? Modo is a Japanese word that means ‘A Place for All’. Modo Yoga is a form of hot yoga combining therapeutic sequencing and variations with the foundations of traditional yoga practice in a heated room. The series is a cardiovascular experience strengthening, toning and loosening muscles while helping to calm the mind, reducing stress.

The ‘hot’ in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood, and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!

MYBW offers mostly hot yoga classes with at 15+ reduced heat Yin, Vinyasa, Mindful Pilates and Stretch & Surrender (restorative) classes to support a balanced practice. We deeply value community and often gather for celebrations, potlucks, knitting night, Tea Talks, Karma fundraising events, and more.