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Monday 6:30am - 6pm Tuesday 6:30am - 7pm Wednesday 6:30am - 6pm Thursday 6:30am - 6pm Friday 6:30am - 6pm Saturday 8am - 4pm

Medcan

Established over 30 years ago, Medcan is a global leader in assessing clients' overall well-being and inspiring them to live well, for life. Welcome to Medcan.

We partner with over 2,000 corporate accounts and 50,000 clients to set and achieve health and wellness goals. Welcome to your healthy life. If you want to live a healthier life, Medcan can give you the inspiration, insight and support critical to making changes that will positively impact your health. Our health and wellness programs and team of best-in-class experts, all under one roof, will guide you through the changes needed to reach your health and wellness goals.

02/17/2026

Sleep isn’t just about feeling rested - it’s a multi-system recovery process essential for your health.

Why sleep matters:

✅ Brain detox and memory consolidation

✅ Hormone balance and immune repair

✅ Energy and metabolism optimization

✅ Heart health and detox processes

✅ Emotional resilience

But how do you know if your sleep is truly restorative? Tracking biomarkers for sleep can give you a more accurate picture.

In our recent Insights article, we cover four critical biomarkers for sleep that will give you data on your sleep quality.

Tracking these biomarkers helps you spot hidden issues like sleep apnea, inflammation, or metabolic risk before symptoms appear.

👉 Read the latest insight article here: https://bit.ly/3LUuGUg

01/21/2026

David hadn't taken a thorough look at his health in years. So, when he heard about Medcan's Annual Health Assessment, his first thought was 'no thanks'.

But curiosity – and encouragement from his family – won out. At 76, David decided to take a closer look at his health. And what he discovered surprised him.

In a single day, David was tested for over 100+ biomarkers, receiving personalized insights that changed the course of how he manages his health.

From better sleep to smarter nutrition and fitness habits, he now feels stronger in body and mind.

His advice? “Don’t prejudge. Those five hours at the clinic were the fastest I’ve spent. It’s worth it.”

Like many clients, David learned that those five hours were time savings. He did numerous tests in one day with no need to wait for separate imaging appointments or do blood work in advance. He met with multiple health professionals, including a doctor – all in one visit.

As David learned, awareness is the first step to lifelong health.

Know your numbers. Make informed changes. Live well, for life.

👉 To read David’s success story, click here: https://bit.ly/4jMQHAY

01/13/2026

When you think of assessing your health, there might be one powerful biomarker you’re overlooking: Grip strength.

Grip strength reflects overall muscle health and is a key marker for biological aging. In fact, a recent study from the Journal of Sport and Health sciences analyzing grip strength data from 2.4 million+ people across 69 countries established grip strength as a global health biomarker.

Why? Low grip strength is associated with:
✔️ Sarcopenia - the progressive loss of muscle mass and strength
✔️ Cardiovascular disease
✔️ Type 2 diabetes
✔️ Cognitive decline
✔️ Poor recovery after surgery

👉 Want to know if you're in the healthy range for grip strength? Tap the link here to read our latest article, Grip strength: A powerful predictor of full-body health: https://bit.ly/3NfGpxc. Find out how to test and get your number!

Plus, learn three simple ways to improve your grip strength and overall health.

01/02/2026

Talent Spotlight: Dr. Darren Larsen 🩺

After 14 years in a major downtown teaching hospital, Dr. Darren Larsen made a big change. He joined Medcan’s Year-Round Care team in Collingwood and Muskoka.

He wasn’t sure what to expect – no residents, no students, and a whole new patient community. But he came with an open mind and a goal to reignite his passion for medicine.

And now? He’s clear that he made the right choice. In his recent editorial on our site, he shared:

"When I leave the clinic at the end of my shifts, I feel like one of the luckiest people on earth...I work in a clinic that supports me because it supports patients so well. I feel reconnected to my community. Every day I receive heartfelt thank-yous..I feel proud of my work – and proud of everyone I work alongside."

Tap the link in bio to read the piece Dr. Larson felt inspired to write. He’s one of the incredible physicians we are thrilled to have on the Medcan team.

12/30/2025

One of the biggest challenges to staying active during the holidays? Time.

Here’s a science-backed tip: to stay on track with your fitness goals, try snacking...on exercise!

Short bursts of movement – just a few minutes at a time – can help you maintain fitness and boost your health.

A recent meta-analysis in Frontiers in Cardiovascular Medicine found that these “exercise snacks” improve VO₂ max, blood pressure, waist size, and cholesterol when done regularly.

How to snack on exercise:

✅ Aim for 2–3 mini sessions per day

✅ Choose 2–3 moves from our list of options (or speak with your fitness trainer)

✅ Make it fun

You don’t even need a gym or equipment, just creativity and a few minutes!

Squeeze in some reps while you wait for a coffee to brew. Or, when you notice you’ve been sitting at your desk for long spurts, slip in a mid-day exercise snack for a quick boost of energy.

Tap the link in bio for our Medcan experts’ top “activity snacks” to keep your holidays healthy.

12/24/2025

Happy Holidays from all of us at Medcan! As you celebrate the season, we’re here to help you stay strong and healthy with convenient, timely, and reliable physician care 🩺

Holiday Hours:
Medcan will be closed for all in-person visits on:
• Thursday, December 25 and Friday, December 26, 2025 (Christmas)
• Thursday, January 1, 2026 (New Year’s Day)

This applies to our Toronto, Oakville, and Collingwood clinics.

Virtual Appointments are available as follows:
• Year-Round Care: 8:30 am – 5:00 pm ET
• Dedicated Care client and nursing inquiries: 8:30 am – 5:00 pm ET

After-Hours Support is available 5:00 pm – 8:30 am ET

Regular clinic hours resume on Saturday, December 27 and Friday, January 2, 2026.

Wishing you a healthy and joyful holiday season!

12/19/2025

It’s an all-too-common scenario: You’re committed to healthy habits… then the holidays hit. Treat trays, cocktails, and appetizers you feel rude turning down – sound familiar?

So, how do you enjoy the season without derailing your goals?

Medcan dietitian and nutrition lead for Medcan’s Weight Management program, Christine Melanson, has one simple piece of advice: “Use your values to guide your choices.”

This approach helps you make decisions that feel natural, while still savoring the season. Her top three strategies:

✅ Be mindful: Choose the traditions or foods you truly value and skip the ones that aren’t as meaningful.
✅ Make smart adjustments: Opt for smaller portions of your holiday favourites and plan ahead using the go-to strategies that work best for you.
✅ Set realistic goals: Rather than abandoning your goals altogether, adjust them so they are realistic and manageable for you.

In our latest Insights article, Christine breaks down each tactic and shares practical tips for making value-centered choices this season – and into the new year! Tap the link in bio to access the article.

12/12/2025

This season, treat yourself to firmer, more youthful skin. ✨

Ultherapy PRIME® is a next-generation, non-invasive treatment that uses advanced ultrasound technology to stimulate your body’s own collagen. It’s designed to lift and tighten skin on the face, jawline, neck, and chest—delivering natural-looking results with minimal downtime.

For a limited time, enjoy exclusive savings of up to $530 when you book and complete your treatment by December 31, 2025.

Ready to experience the benefits of Ultherapy PRIME®? Tap the link in our bio to connect with us and book your appointment—your journey to fresher, younger-looking skin starts here.

*Offer available at our Toronto clinic only. Non-transferable; no cash value.

11/13/2025

🧬 Interested in the Galleri test? Medcan is pleased to invite you to our exclusive Open House on Monday, November 24, 2025 from 3:00 PM to 5:00 PM at 40 Huron Street, Suite 202, Collingwood.

This event will provide an opportunity to learn more about the Galleri® Multi-Cancer Early Detection Test, a groundbreaking advancement in proactive health care. Our team will be available to answer questions and share insights on how early detection can make a meaningful difference.

Please register using the link here: https://bit.ly/3WWUfGl

10/20/2025

Exciting news for proactive cancer screening in Canada!

Medcan is proud to be the official Canadian launch partner for the Galleri® multi-cancer early detection test by GRAIL—now available exclusively at our clinics in Ontario.

⚕️With just one blood draw, Galleri screens for over 50 types of cancer, including pancreatic, ovarian, and liver—often before symptoms appear.

💡 Research shows that adding Galleri to routine screenings can increase your chance of detecting cancer early by up to 7x.

✅ Available to eligible adults 21+
✅ No referral needed
✅ You don’t need to be a Medcan client
✅ Group programs available for employers

This is a pivotal moment for proactive cancer screening in Canada—and we’re proud to lead the way.

🔗 Learn more: https://medcan.com/insights/galleri-cancer-screening-launch-announcement/

10/10/2025

As Clinical Director of Women’s Health and Vitality at Medcan, Dr. Jennifer Zelovitzky is all about empowering women to thrive through every stage of menopause and perimenopause.

✨ Want real answers and expert support? ✨
Visit the Medcan booth at the National Menopause Show, October 18–19, to learn more about our evidence-based, medically led Women’s Health Clinic program. Discover the facts, bust the myths, and take charge of your menopause journey!

09/24/2025

Reminder: Win Tickets to the Menopause Show!

Don’t Miss Your Chance to Attend This Inspiring Event

There’s still time to enter for a chance to win one of three pairs of tickets to the Menopause Show this October at the Metro Toronto Convention Centre! Join us for an inspiring and informative event centred on women’s health and well-being.

Mark your calendars for October 18! Be sure to visit Medcan at booth #502 and hear from Dr. Jennifer Zelovitzky, Clinical Director, Women’s Health and Vitality, as she presents on Hormone Therapy at 11:00 AM on the Main Stage. Afterward, get your questions answered in person during the Q&A with Dr. Zelovitzky at the Medcan booth from noon to 1:00 PM.

How to enter:

Fill out the contest form at https://medcan.com/menopause-show-ticket-giveaway/

Agree to the Terms and Conditions

Don’t miss out—contest closes soon!

Address

150 York Street
Toronto, ON
M5H3S5

Opening Hours

Monday	6:30am - 6pm
Tuesday	6:30am - 7pm
Wednesday	6:30am - 6pm
Thursday	6:30am - 6pm
Friday	6:30am - 6pm
Saturday	8am - 4pm

Website

http://www.Medcan.com/

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