Anam Therapy

01/21/2026

01/21/2026

starting this Feb 1st 2026 ~ Imbolc ☘️ Year of the Fire 🔥Horse 🐴

another day for in person sessions ~ come sit with me on Saturdays ♥️🙏🏻

link in comments for more info

and so it is ✨🙏🏻

08/23/2025

what if…

07/31/2025

I ♥️the Vagus Nerve ♥️

07/04/2025

CPTSD - Complex Post Traumatic Stress Disorder

what if…

we stop 🛑 thinking about how our bodies & minds adapted to survive trauma as “disorders” and instead we just name what it is…

Complex Post Traumatic Stress

Post Traumatic Stress

07/02/2025

🕰️

06/08/2025

🌌🌱🕯️💧🪾☀️♥️🙏🏻

06/05/2025

what does the vagus nerve do? lots 😮♥️🙏🏻

04/30/2025

🔥☘️♥️Bealtaine♥️☘️🔥

03/30/2025

April Calendar for the TEAO - Trauma and Embodiment Association of Ontario ~ Collective Care Series: Sharing Circles ♥️ a space for connecting with our bodies, minds & spirits through the power of words, movement and community ♥️📚🎶🙏🏻 use QR code for more info or to register for sessions or DM ♥️ link also in comments