Dr. Shaila Callaghan

04/13/2026

How can you ask me to pick 20 photos from the 879 that I took!!! I ended my medical leave with a family trip to Germany and Austria - what an incredible trip and the cherry on top of my time away! We saw Munich, Nuremberg, Tegernsee, Innsbruck and Salzburg. Of course, my hubby planned the whole thing and we did so much it literally felt like a month away!

Highlights include a German circus, discovering colaweissen (a mix of cola and wheat beer - TRUST!), being at the top of the world, spelunking on waterfalls, and twirling my way around the Von Trapp house!

And now, as I walk into work for the first time in 3 mos, I feel anew ❤️✨.

See you all soon!!!!!!!!!

10/31/2025

The 90's called...

09/01/2025

07/31/2025

As most of you know, last year, my husband, Johnny, was diagnosed with a very rare ocular cancer. The team at PMH saved his life and has helped our family immensely through this process. We could not be more grateful to them for the care, knowledge, and support we have received. 

We will be walking together in the PMH Walk to Conquer Cancer in September to raise money for this incredible charity. It is my deepest hope that we will take this walk together for many, many, many years to come. If you can contribute even a few dollars, your funds will go towards life-saving research for so many. 

Thank you from the bottom of my heart for your support.

The link to donate is in my bio ❤️

04/21/2025

Barbados, you were a dream 🌞

02/21/2025

Is there anything better than emails like this?! Thank you for sharing your wins with us!

10/10/2024

My days are a joy thanks to this incredible team. FF would not be without all of you. I am truly the luckiest ❤️

angelica.nd
parentcoach



by.lauren

We missed you , .dc , Michael Ioannou , ! 🫂❤️

09/04/2024

And just like that...I'm back!

What a trip! I ate too much, drank way too much, soaked up time with my family and friends and made wonderful memories.

🇨🇦Toronto > 🇵🇹Lisbon > Sintra > 🇪🇸Zafra > Medina Sidonia > Sevilla > Cadiz > Hueva > 🇵🇹Quarteira > Faro > Nazare > Peniche > Berlenga Island > Lisbon > 🇨🇦Toronto

2000+ km on the road. Johnny drove and navigated like a champ. Ruby is an amazing traveller but I'm pretty sure she ate less calories the whole trip than I eat in a day 🤦‍♀️.

See you all soon! I'm back in the clinic tomorrow!

08/14/2024

📣 Vacation Notice 📣

Dr. Shaila will be out of the clinic as of Tuesday Aug 20, returning on Thursday Sept 5. There are a couple spots open before she leaves, so please plan accordingly!

08/08/2024

Sappy post incoming.

This is my husband, John. Earlier this year, he was diagnosed with a rare malignant ocular carcinoma. He has faced multiple surgeries and radiation therapy and continues to show up for our family and friends. He is the most amazing husband, father, son & human. I could not love him more. On September 7, we are participating in the Walk to Conquer Cancer in support of Princess Margaret Hospital. John has been receiving the most unbelievable care at PMH and we are honored to walk in support of this foundation as he continues his fight against cancer.

If you can consider donating to support us and PMH, I would greatly appreciate it! This cause is so important and, this year, it has hit home more than ever for me.

I'll post the link to donate in the comments 👇.

05/22/2024

Why do I take my kid to a Naturopath?

👍🏼 To learn that she has ownership of her body
👍🏼 To encourage her to talk about her health and her body
👍🏼 To know that you don't just go a doctor when you are sick
👍🏼 To learn positive and healthy habits
👍🏼 To boost her immune system (this kid has not missed a single day of school all year for illness 🤯)
👍🏼 To have someone else encourage her to try new foods..and SO much more!

Ruby LOVES .angelica.nd and so do I. I'm so grateful that she is a part of my health and wellness family ❤️. Thank you, Dr. Angelica for taking such good care of my family!

05/11/2024

I hired an assistant.
He takes my notes.
His penmanship is as good as mine 🤣