Mount Dennis Weston Physiotherapy and Chiropractic Centre

09/03/2023

https://www.mountdenniswestonphysiotherapy.com/

Discover how Mount Dennis Weston Physiotherapy and Chiropractic Centre can help you manage and overcome vertigo. Our experienced team delves into the causes, symptoms, and effective treatments for this debilitating condition. Say goodbye to dizziness and regain your balance with our expert guidance. Watch now and take the first step towards a vertigo-free life! "

https://www.mountdenniswestonphysiotherapy.com/Discover how Mount Dennis Weston Physiotherapy and Chiropractic Centre can help you manage and overcome vertig...

02/28/2023

In this video, Dr. Charles highlights what to expect over a typical course of therapy. Whether seeing a chiropractor, physiotherapist, or massage therapist, the benefits of treatment typically increases over time, usually around 4-6 weeks or 6-8 weeks. Healing and decreased pain does not typically improve in a linear fashion. Similar to a weight loss journey, our body’s ability to heal goes up or down based on a wide range of factors. It’s important to set realistic expectations with a therapist before a treatment plan has begun.

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In this video, Dr. Charles highlights what to expect over a typical course of therapy. Whether seeing a chiropractor, physiotherapist, or massage therapist, ...

02/16/2023

In this video, Dr. Charles demonstrates how to effectively stretch the piriformis muscle. Piriformis syndrome is very common and is also one of the leading causes of sciatica. Fortunately these simple stretches can be very helpful to decrease pain quickly.

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In this video, Dr. Charles demonstrates how to effectively stretch the piriformis muscle. Piriformis syndrome is very common and is also one of the leading c...

01/02/2023

In this video, Dr. Charles explains how to check if your knee pain is stemming from your gluteus medius. Here, we can test the hips and glutes as a diagnostic tool, and we can use the same motion for rehab exercises.

In this video, Dr. Charles explains how to check if your knee pain is stemming from your gluteus medius. Here, we can test the hips and glutes as a diagnosti...

12/24/2022

My Experience Working As A Chiropractor At The Pan Am and Para Pan Am Games

https://www.mountdenniswestonphysiotherapy.com/about-us/

Dr. Charles discusses his fond memories of the 2015 Pan Am and Para Pan Am Games as a chiropractor in the Athlete’s Village.

My Experience Working As A Chiropractor At The Pan Am and Para Pan Am Gameshttps://www.mountdenniswestonphysiotherapy.com/about-us/Dr. Charles discusses his ...

12/12/2022

In this video, we demonstrate some more advanced ab exercises. Try these out after you master our previous video with our "Ab exercises for beginners."

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In this video, we demonstrate some more advanced ab exercises. Try these out after you master our previous video with our "Ab exercises for beginners."www.md...

09/02/2022

Do you suffer from lower back pain? Did you know about 80% of the population experiences lower back pain at least once in their lifetime? If you do, please check out this video, where we address the best exercises to help decrease and avoid lower back pain! These "Big Three" exercises are simple, effective, and backed by the latest scientific evidence! At our clinic, we offer chiropractic, physiotherapy, acupuncture, and massage therapy to help manage lower back pain.

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Do you suffer from lower back pain? Did you know about 80% of the population experiences lower back pain at least once in their lifetime? If you do, please c...

08/27/2022

Check out this video, where Dr. Joshua Charles talks about why he loves being a chiropractor! He also chats about why he became a chiropractor and what he loves about this great profession.

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Check out this video, where Dr. Joshua Charles talks about why he loves being a chiropractor! He also chats about why he became a chiropractor and what he lo...

06/09/2022

This video discusses the importance of stability and balance training. When a senior experiences a fall, this can be very serious. A broken hip can occur when a senior falls, which can lead to devastating health outcomes. It is never too early to start training to improve your balance, and to also train to get up from the floor if you do have a fall. It has been shown that improvements in balance can help improve cognitive function, and there are studies that have shown that better balance leads to a longer life. Please share this video with loved ones.
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This video discusses the importance of stability and balance training. When a senior experiences a fall, this can be very serious. A broken hip can occur whe...

06/04/2022

Had a great time today at the Weston Farmer’s Market and super honoured to be the Weston Business of the Week! We had a really fun time seeing our friends today in the Weston Community!

06/02/2022

In this video, Dr. Charles addresses some common chiropractic myths. These myths, or misconceptions, are often addressed in practice. Chiropractic care has been widely used for over a century and it is extremely safe.
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In this video, Dr. Charles addresses some common chiropractic myths. These myths, or misconceptions, are often addressed in practice. Chiropractic care has b...

04/07/2022

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Do you enjoy running? In this video, Dr. Charles demonstrates some very important exercises and stretches you can do if you have knee pain. Also, these exercises are very useful to do to help avoid knee pain!

www.mdphysio.comDo you enjoy running? In this video, Dr. Charles demonstrates some very important exercises and stretches you can do if you have knee pain. A...

03/31/2022

In this video, we are filming a live example of a custom knee brace fitting at our clinic. Compared to off-the-shelf and non-custom braces (which can be purchased at a general pharmacy or at Walmart), this knee brace was custom made for this patient's specific knee pain. At our clinic, we book two visits for the custom brace. The first appointment is the fitting with specific measurements with our professional brace fitter, and the second visit is to provide specific wearing instructions to ensure it's a good fit. It usually takes about 2-3 weeks to make this brace once the order is placed. In this video, we are showing a custom-made Don Joy Defiance knee brace, which is made in California. At Mount Dennis Weston Physiotherapy and Chiropractic Centre, we offer both custom-made and custom-fitted knee braces. This particular Don Joy brace is one of the best and most popular knee braces in the world. Knee braces are typically worn to help manage pain and increase stability for conditions

In this video, we are filming a live example of a custom knee brace fitting at our clinic. Compared to off-the-shelf and non-custom braces (which can be purc...

03/26/2022

Hey everyone - please note that per rules of the government of Ontario, masks are still required in medical and health care centres. Thank you for your continued cooperation! 🙏🙂