Nest Yoga and Massage Therapy

Nest Yoga and Massage Therapy Nest is a place where people can come to heal and thrive. Our therapists provide healing through to

Meet Dax, our Certified Yoga Teacher and Therapist. Dax is passionate about using the ancient tools of classical Yoga an...
02/28/2025

Meet Dax, our Certified Yoga Teacher and Therapist. Dax is passionate about using the ancient tools of classical Yoga and Ayurveda to support those dealing with chronic physical and emotional pain, injury recovery, and women’s health concerns. Her goal is to help you achieve your health and wellness goals through customized one-on-one sessions, as well as group classes. Guided by her personal philosophy—prevent, balance, optimize, and thrive—she takes a holistic approach to support your journey toward well-being. Together, you can explore ways to reduce stress, anxiety, and chronic pain; improve sleep and immune function; and cultivate strength and alignment in both body and mind.

Ready to begin? Dax is here to help you create lasting change. Visit 🔗Link in bio to book your first session or schedule a discovery call today!


Meet, Victoria, one of our yoga instructors at Nest Yoga and Massage Therapy and is currently teaching Haṭha and Restora...
02/28/2025

Meet, Victoria, one of our yoga instructors at Nest Yoga and Massage Therapy and is currently teaching Haṭha and Restorative sessions. She is always willing to help clients book for a specific time and welcomes anyone from any yoga background. She constantly encourages people to ask her questions and reach out if anyone has concerns or wants to do particular poses during class. Victoria has also been teaching yoga for about two years and has extensive experience in mainly Haṭha; however, she has gained a deep interest in Restorative, allowing yogis to feel relaxed, decompressed, and happy. 

Visit 🔗 Link in bio to book your session today!



Meet Julia! She is an IAYT-certified Yoga Therapist dedicated to fostering a supportive and enriching connection with he...
02/28/2025

Meet Julia! She is an IAYT-certified Yoga Therapist dedicated to fostering a supportive and enriching connection with her students. She aims to look beyond specific injuries or diagnoses, focusing on healing that honors your whole self. With advanced training, Julia tailors yoga practices to meet your unique needs, recognizing that no two individuals—or their yoga practices—are the same.

Whether you’re new to yoga, returning to your mat, or seeking to deepen your practice, book a discovery call to explore how yoga therapy can support you.



Meet John! He is an experienced massage therapist who has worked with athletes, yoga practitioners and dancers, in addit...
02/28/2025

Meet John! He is an experienced massage therapist who has worked with athletes, yoga practitioners and dancers, in addition to the public. He now has treatment sessions scheduled through the week. 

Visit 🔗 Link in bio to book your session today!



Meet Michelle! A talented RMT she values creating a safe, supporting environment where her clients can feel empowered to...
02/28/2025

Meet Michelle! A talented RMT she values creating a safe, supporting environment where her clients can feel empowered towards discovering their own path of healing. She has sessions running on Tuesdays, Wednesdays and Weekends. 

Visit 🔗 Link in bio to book your session today!



Meet Jeannie - a meticulous Registered Massage Therapist who specializes in therapeutic, relaxation, and deep tissue mas...
02/28/2025

Meet Jeannie - a meticulous Registered Massage Therapist who specializes in therapeutic, relaxation, and deep tissue massage. She takes pride in her detailed work, tailoring each treatment to reduce pain, ease tension, and enhance overall well-being, leaving clients feeling refreshed and balanced. 

Visit 🔗 Link in bio to book your session today!

Meet Michael, a Registered Massage Therapist at Nest who is available to help manage your stress with relaxation massage...
02/28/2025

Meet Michael, a Registered Massage Therapist at Nest who is available to help manage your stress with relaxation massage, or to work with you in a structured manner to help rehab a variety of soft tissue injuries or chronic conditions. Allow him to help you work toward greater calm, greater comfort, and greater joy in movement. 

Visit 🔗 Link in bio to book your session today!




Meet our RMT Mayooran (pronounced My-ran)!⁠ He has been practising for over 15 years, helping his patients recover from ...
02/28/2025

Meet our RMT Mayooran (pronounced My-ran)!⁠ He has been practising for over 15 years, helping his patients recover from injuries caused by everyday activities to motor vehicle accidents. He practices deep tissue, prenatal, sports, pain, relaxation and warm oil scalp massage. ⁠

Visit 🔗 Link in bio to book your session today!

Meet Michael! He is a skilled massage therapist who enjoys doing deep tissue work and utilizing cupping therapy. He is p...
02/28/2025

Meet Michael! He is a skilled massage therapist who enjoys doing deep tissue work and utilizing cupping therapy. He is passionate about relieving tension, enhancing circulation, and promoting healing through personalized treatments. Whether addressing pain, tightness, or stress, his goal is to help you feel balanced and renewed. 

Visit 🔗 Link in bio to book your session today!



Meet Olivia! Her approach to massage is attentive and empathetic. She tends to use firmer pressure, but always makes sur...
02/28/2025

Meet Olivia! Her approach to massage is attentive and empathetic. She tends to use firmer pressure, but always makes sure to check in and make sure her clients are comfortable throughout the treatment. She tries not to use a “one size fits all” routine during her treatments, and instead caters each massage to individual needs and goals.

Visit 🔗 Link in bio to book your session today!

Meet Amelia! She is a massage therapist with a passion for helping clients find both physical relief of discomfort and e...
02/28/2025

Meet Amelia! She is a massage therapist with a passion for helping clients find both physical relief of discomfort and emotional relaxation. Whether it’s chronic tension, stress, or injury recovery, each treatment plan is targeted, thoughtfully administered, and includes techniques that can be replicated at home for self-relief. Her personalized approach combines therapeutic relaxation, stretching, breathwork, and mindful communication to create a restorative and soothing treatment.

Visit 🔗 Link in bio to book your session today!

Meet Jesse! With a flexible and intuitive approach, he tailors each massage to clients’ specific needs—whether its DEEP ...
02/28/2025

Meet Jesse! With a flexible and intuitive approach, he tailors each massage to clients’ specific needs—whether its DEEP tissue work to relieve tension or softer relaxation techniques to reset the body and mind. Jesse focuses on identifying the root cause of discomfort to help prevent chronic pain, recover faster, and get you back to the activities you love. 

Visit 🔗 Link in bio to book your session today!

Address

212-2186 Bloor Street West
Toronto, ON
M6S1N3

Opening Hours

Monday 9am - 9:30pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 9:30pm
Friday 9am - 7pm
Saturday 9am - 9:30pm
Sunday 8am - 7pm

Telephone

+16473486378

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Nest yoga + massage

Connect with your body, soul and breath on the mat

Reduce stress, ease muscles and strengthen your immune system with massage therapy

Are you ready to live a life you love? We can help with that.