08/08/2025
DAILY HEALTH UPDATE
Friday, August 8th, 2025
Health Alert: American Kids Have Become Increasingly Unhealthy.
In the last 17 years, the obesity rate among
youth in the United States has increased from 17% to 21%, and the annual incidence for one of 97 chronic health
conditions—including trouble sleeping, mood disorders, metabolic disorders, and musculoskeletal conditions—has
similarly risen from 40% to 46%. Study author Dr. Christopher Forrest adds, “The surprising part of the study wasn’t
with any single statistic; it was that there’s 170 indicators, eight data sources, all showing the same thing: a
generalized decline in kids’ health.” Journal of the American Medical Association, June 2025
Diet: Does Cheese Cause Nightmares?
A study that included more than 1,000 university students identified an
association between gastrointestinal discomfort caused by food insensitivities—like lactose intolerance—and
negative dreaming and poor sleep quality. The findings suggest dietary modifications may benefit individuals
struggling with nightmares. Frontiers in Psychology, July 2025
Exercise: How Exercise Aids Heart Failure Management.
Heart failure is a condition in which the heart's reduced
ability to pump blood leads to an energy imbalance where the body’s demand for oxygen and nutrients exceeds the
heart's capacity to supply them, resulting in fatigue, weakness, and organ dysfunction. A recent study found that
structured physical activity—especially aerobic and high-intensity interval training—improves mitochondria
function in the heart, slowing disease progression and improving quality of life.
Biomolecules and Biomedicine, February 2025
Chiropractic: Desk Work Habits Linked to Low Back Pain.
A systematic review and meta-analysis that included
22 studies found that prolonged sitting, static position, and poor posture are risk factors for low back pain in office
workers. The findings highlight the importance of breaking up prolonged seated sessions with short breaks to stretch
and move around to reduce the incidence of low back pain among desk-bound staff.
Journal of Back and Musculoskeletal Rehabilitation, March 2025
Mental Attitude: Childhood Trauma Linked to School Absenteeism.
According to a recent study, exposure to at
least one adverse childhood event—such as abuse and/or neglect—doubles a child’s risk for missing school due to ill
health. Additionally, the risk of chronic absenteeism rises 25% for each additional form of trauma.
Academic Pediatrics, June 2025
Wellness/Prevention: Healthy Lifestyle Linked to Lower Diverticulitis Risk.
An analysis of data concerning more than 179,000 participants across multiple cohort studies revealed that a healthy lifestyle characterized by a
high-fiber, low red/processed meat diet; regular exercise; healthy body weight; and not smoking may reduce the risk
of diverticulitis by nearly 50%, even among those with genetic risk factors for the condition. Gut, July 2025
Quote: “You have to lose yourself to find yourself.” ~ Willem Dafoe
For More Information on Back Pain, Neck Pain, Headaches,
Carpal Tunnel Syndrome, Joint Pain, and Whiplash, Go To: www.dkchiroblog.com
This information should not be substituted for medical or chiropractic advice. Any and all health care concerns, decisions, and actions
must be done through the advice and counsel of a health care professional who is familiar with your updated medical history.
Chiropractic Treatment for Lumbar Spinal Stenosis Lumbar spinal stenosis is a condition caused by the narrowing of spaces within the lower spine, which can compress either the spinal cord or nerve roots. This pressure can lead to pain, numbness, or weakness—either locally or radiating down the leg...
