Blossom Yoga Pilates

Blossom Yoga Pilates Yoga, Fitness, Pilates and Self-Care on Zoom, in Toronto, and at Sugar Ridge Retreat Centre. Equipment & vegetable-infused water included on request.

Mobile, corporate & community, full-service yoga & pilates classes, workshops and private lessons including: community centres, places of work, montessori schools, high schools and in-home. Teacher has 18 years experience, plus teaching certificates in both disciplines and certificates for working with adults, senior/intermediate level students and pre-school aged children.

🕊In Peace + Solidarity, will you join us in meditation and prayer this week, for all suffering nations and all suffering...
01/11/2026

🕊In Peace + Solidarity, will you join us in meditation and prayer this week, for all suffering nations and all suffering peoples.

I don’t post politically; I’m not tone deaf either.

Our common denominator is our humanity.

Let us pray and meditate in unity for the freedoms and well-being of all people.

To all those affected, by current and past atrocities, in and outside of home nations, affecting you, your families and your friends, let us pray and meditate on your collective healing and well-being.

Peace, peace, peace.
OM Shanti OM
☮️💟✝️✡️🕉☪️☯️☮️

Our Blossom Yoga and MobileFitness communities remind us that wisdom is found in compassion, connection, and care.I love...
01/11/2026

Our Blossom Yoga and MobileFitness communities remind us that wisdom is found in compassion, connection, and care.

I love how you share experiences with one another, point people in the right direction, refer others to your trusted healthcare providers and give resources you have found useful!



The real ‘showing up’ happens in how we show up for one another.

Grateful for a studio community rooted in care, compassion, and shared growth. 🌸

Our studio (both in person and virtual) is more than a place to practice — it’s a space to share, care, and grow together.

True wisdom lives in compassion for one another, on and off the mat.














🛌Bedtime yoga! Join me Mondays at 7:30 PM EST on zoom to kickstart a better bedtime routine.🥱This 6-week session is $90 ...
01/05/2026

🛌Bedtime yoga! Join me Mondays at 7:30 PM EST on zoom to kickstart a better bedtime routine.🥱

This 6-week session is $90 and you’ll be provided with tips, teaching and a recording of each class so you can repeat the practice at home.

We use minimal props, unlike a studio class.

It’s the perfect home practice.

It’s the perfect foundation of a better bedtime routine.

You’ll notice that you fall asleep easier, stay asleep for longer, and start to reset poor sleeping patterns.

Sleep is the most important thing for healing.

Sleep is the most important thing for a better mood and to help with depression.

Sleep is the thing that keeps our mind clear and capable all day long.

DM me for the link and I’ll send it to your email

Love and light,
Andrea Blossom Yoga 🌺

Can’t wait to see you this evening! .sordet and Paula 💕

🧘‍♂️💛🧘🏽‍♂️Welcoming NEW STUDENTS!🧘🏿‍♂️💛🧘🏼‍♂️I don’t usually have space in my classes, nor offer zoom, but both opportuni...
01/02/2026

🧘‍♂️💛🧘🏽‍♂️Welcoming NEW STUDENTS!🧘🏿‍♂️💛🧘🏼‍♂️

I don’t usually have space in my classes, nor offer zoom, but both opportunities are now available!

So… it’s time to seize an opportunity if you’ve been thinking about taking yoga classes.

Here are my OFFERINGS, starting Monday. 🎉🎉🎉

You can join on a drop-in basis or receive a discount for joining for the session.

When you join a zoom class, you also get the class recordings to keep so you can practice at home.

My private 🌸Blossom Studio 🌸 is near 401/404 in The GTA.

More about me as a Yoga Teacher:

I’ve been teaching yoga since 2001 and practicing daily for 30 years. I’d love to share my love for the practice with you.

Not only will you become more flexible, but you’ll enjoy greater mental clarity and a better nights sleep!

Try something that fosters discipline, growth and self-discovery.

You’d be surprised at who comes to yoga. It’s not the flexible and the athletic. It’s people wanting to improve back health, joint issues, and mental well-being. I’m here for you whenever you’re ready!

and if you can’t make the times because you’re in the UK, or because the times don’t work for your schedule, you can purchase just the class recordings, and I’ll still keep you accountable, and track your progress.

Love, Andrea Blossom 🙏🏼

Interested? Get in touch with me or please send to somebody who might benefit. Thank you 🙏🏼💛🌼
.perri .zekovich

Sliding into the last week of 2025, it’s time to pause, reflect, and identify…⏸ Pause - Breathe, get quiet, meditate, pr...
12/29/2025

Sliding into the last week of 2025, it’s time to pause, reflect, and identify…

⏸ Pause - Breathe, get quiet, meditate, pray, and listen to the inner workings of your heart. Ground yourself. Be still for a hot minute.

🤔 Reflect- what gifts have you received this year? How have you been shaped by insights from challenges, and wisdom from experiences? What blessings do you have to count?

💡 Identify - Are there areas of your life that need attention: spiritually, emotionally, physically, nutritionally, etc? Who can best help you move forward in this path? Identify the area, the resource and the coach. That’s all. Setting a foot on a path is more important than setting at “goal“.

May your 2026 begin with groundedness, gratefulness and a perfect path for your way forward.

Yoga and Pilates classes are available in the new year. Some of my international clients have asked for zoom classes so you can join in from the UK, USA and across Canada.

Now is the time to get registered. Here’s what’s on offer (all times are in EST and all funds are in Canadian $):

2026 Jan/Feb 6-week Session:

Mondays - 9:30 am Oriole CC Yoga FREE

Mondays - 1 pm Pilates on Zoom $90

Mondays - 7:30 pm Restorative (bedtime) Yoga on Zoom $90

Tuesday - 10:30 am Osteoarthritis Fitness on Zoom $84

Wednesday - 7 pm Blossom Yoga in Studio $135

Thursday - 12 noon Blossom Yoga in Studio $135

wishing you a happy new year filled with light, love and personal expansion.

Yours in wellness,
Andrea Blossom

☕️Healthy and cozy!☕️Try my perfect mid-afternoon drink with friends, or as a cosy pick me up all by yourself. I like t...
12/25/2025

☕️Healthy and cozy!☕️

Try my perfect mid-afternoon drink with friends, or as a cosy pick me up all by yourself. I like to add cosy socks and a snuggle with my dog.

Andrea‘s Gingerbread Cocoa Latte Recipe (many health benefits!)

INGREDIENTS
1 cup almond milk
½ teaspoon vanilla
2 tablespoons cacao powder (I like the organic, Fairtrade one)
1/2 teaspoon mushroom powder (optional, but it’s great for gut health specifically. Try turkey tail mushroom powder.)
1 teaspoon blackstrap molasses (I like the organic kind from www.mamaearth.com - I can get you a discount if you ask me)
1 teaspoon Ceylon cinnamon
½ teaspoon ginger powder
¼ teaspoon nutmeg
Pinch of ground cloves
maple syrup to taste (I get mine from www.sugarridge.ca)

Instructions: Heat almond milk in sauce pan stirring continuously. Once warmed, add the other ingredients and continue to stir. Do not boil or overheat. Pour into your favourite mug and top with a small sprinkle of cocoa and/or/cinnamon. Sometimes I add a bit of additional warmed almond milk frothed on top first.

This drink has many health benefits including anti-inflammation, antioxidants, heart health, iron and minerals. Enjoy!

Many thanks and .corrado for being my first tester!

The solstice reminds us: rest is powerful.Today’s practice is about letting go of what no longer serves and setting quie...
12/22/2025

The solstice reminds us: rest is powerful.

Today’s practice is about letting go of what no longer serves and setting quiet intentions for what’s to come. 🌿🧘‍♀️

I am nearly finished my 7-day water fast. I have let go of so much. I feel great and ready to teach.

See you on the mat Monday Dec 22, 6:30 PM, our last practice of the season. Let’s enjoy restorative yoga together.

There is still space in our vision board creation class on Tuesday, December 30, 2 PM to 4 PM. Please reach out if interested in joining.

.papoutsakis .1507 .sordet










❄️Presence doesn’t need perfect conditions—only awareness.➡️See next slide for tips.❄️Today, mindfulness looks like brea...
12/17/2025

❄️Presence doesn’t need perfect conditions—only awareness.

➡️See next slide for tips.

❄️Today, mindfulness looks like breathing with the season, not against it.

🎉Congratulations to my fasting small group for beginning your extended water fast today.

☮️✝️🕉May you find peace and presence in the process.

12/15/2025

Thank you to everyone who came to And especially to .noorafkan for organizing us local businesses! Thank you Mike and Dory!

Some of you entered the “free Thai yoga Massage“ draw and we have a winner!

Sivajini doesn’t know it yet, but she’s coming for a free treatment! Congratulations. 🎉🎉🎉🎉

i’ll be in touch tonight with the winner.

Relax Breathe and Be. It’s my perfect formula for a wind down. As the holiday season winds up, don’t forget to slow down...
12/14/2025

Relax Breathe and Be.

It’s my perfect formula for a wind down.

As the holiday season winds up, don’t forget to slow down.

See you on the mat this week Monday and Thursday.

🙏🏼Namaste ,
Andrea Blossom Yoga🌸

Address

Toronto, ON

Opening Hours

Monday 9am - 12pm
Tuesday 9am - 9pm
Wednesday 9am - 12pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 11am

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