It’s Thursday…
It’s Blossom Yoga…
It’s time unwind, stretch and relax by the fire, sage in the diffuser for calm and regeneration.
4 people is a typical class size here.
What could be better the week before Christmas?
#holidayyoga #relaxingyoga #yogaonline #yogatoronto #yogastudiotoronto
Here are some juicy stretches to release tight hips and legs after travelling. Always modify to your needs and ability. And stretch to the point of gentle tension but not paying. The folded blanket serves as cushishing support.
Many Blossom Yogis are off travelling right now, so I thought this might help you!
Enjoy this 5 minute flow. @lafrenchmartini @epapakon @kathryne_cuthbertson
Light and Love,
Andrea Blossom Yoga
#hipstretch #dragonspose #hipopener #hipflexorstretch #yogaflow #yogainstruction #yogaflowvideo
#yogaonline #yogaclasses #yogatoronto #yogafortravelers
Today in studio, incense was burning, fireplace was on, candles were lit, dog fell asleep, and practice was as peaceful as they come.🙏🏼
I would like to establish a 12 or 1 PM class one day of the week as we get into November. Any votes for which day of the week?
OM Shanti OM
Peace Peace Peace
#yogastudio #yogalife #yogaforeveryone @gabykatona @_gunslinga95_ @perlina.boutique @kallanson19 @mapiamk @epapakon @lafrenchmartini @nora_satmarean @purelifehealing @_heal_thy_self___
This is how your average Yogi rolls:
- serves community
- serves with love
- holds compassion for all Be-ings
🙏🏼Thank you again for everyone who donated to our monthly drive for new and used goods for local refugee, low income and sheltered residents (basically, anybody who needs it, we don’t check), here at Victoria Park and Sheppard.
All the items are put in a “boutique“ where everything is free.
Customers receive a number and are invited to “shop“ at a time assigned to them. Each shopper is given cutlery, toiletries, all the basics, plus whatever they choose from the shop.
It’s a very local system for a very local need. No corporate or private bodies are involved. We are purely grassroots here.
So if you want to donate you are used goods without a corporation making a profit, get in touch. We’ll see that it gets into the hands of the people who actually need it.
This is a photo of Indra and I yesterday. She’s been doing this over 10 years and we’ve been helping since 2022.
OM Shanti OM
Peace Peace Peace
Stretch 🕉, find peace ☮️ and relax ☺️
Join me tonight (and most Thursdays) 7:30 pm, in studio or on zoom.
Blossom Yoga is suitable for all levels, all abilities and is highly modifiable to match your energy level and current state of health.
Learning yoga is skills for life. I hope to see you on the mat tonight.
class starts at 7:30 PM EST and finishes at 8:45 PM. Cost is $22 in studio and $15 online. Comment below or DM me if interested.
Love and light, Andrea X
A 💖 gathering of soulFULL creators, healers, designers, artisans, nurturers… all radiating, healing, grounding and growing in the same space together. 🙏🏼🌱💚
Truly grateful to @designbyathena (my employer, friend and soul energy fixer-upper) and @thenewearthvillage 🌎for welcoming me into their spaces, plus soul-SiStar and BroStar @aprilmiranda @delosoul and new friends I don’t know the accounts of but hoping to connect with in future! 💫
Thank you Vanessa and Graham of West River Osteopathy for the deeply intuitive art/science of mechanical/energetic healing treatment you gave me. And for both your humaness.
🙏🏼❤️ @la_mermaid_noir for the delightful healing through 2 spectacular youngsters who’s playful existence was healing on a whole ‘nother level 🤸♀️
Daisy and Alina- keeping you in my thoughts and prayers.
Quincy- you rock on a while ‘nother level ⭐️ 🌙 🌊 ☀️ 🎸
Bringing my family next time Aug 18 🙏🏼🌎🙏🏼
👣 🌸 🧘🏼♀️ 🌳 Come put your bare feet on the grass, stretch your body in the ☀️ sun, relax under my apple 🌳 tree, right next to the healing 🌱 herb garden. I always make an herbal/floral gift for you 💐 and serve a healthy drink 🍋 afterward.
I’m right here in the City, in my little urban oasis (401/404). Welcoming yogis of all abilities and levels this Saturday 10:30 AM.
🙏🏼💚🙏🏼 current yogis @stephchipman @lauraerdman05 @reikihealingwithlucy @kallanson19 @epapakon @sarkas_art_life @purelifehealing @michaavram and those we miss @_gunslinga95_ @biancaobrien27 @emmadragu11 ❤️
RSVP by DM.
I’m also happy to turn on the zoom if anyone wishes to practice from home.
Fees: $22/class, $15/Zoom, PWYC/financial hardship participants (pay with a smile/houseplant/vegetable).
Highlights from Saturday’s 🌊 🛶 🧘🏼♀️ @riverview_kayaking Wellness Day.
I served ginger lime juice, vegan organic meals (homegrown herbs, garden to table) and showcased @designbyathena - elegant, refined yet meaningful pieces.
The highlight for me of course, was Yoga by the river, and somersaulting with baby Kahlaya @tawnyasana 🥰.
Thank you to Lorraine for hosting us, and I’m looking forward to bringing a Blossom Yoga group sometime this summer 🙏🏼
33 years of yoga and here are pics from yesterday, in my current (healing cancer) condition… Yoga STILL keeps me healthy.
❤️Its never too late to start.
❤️Consider it a life skill.
❤️Yoga is the ultimate self-care, anti-aging, mind-health tool.
For every stage in life, for every health condition, and for every age, our repertoire of stretches, poses and breathing can be modified to suit personal circumstances and health.
🕉Yoga is a discipline, and teaches us to focus.
🕉The fancy poses are secondary, and not the main thing at all. It’s just what I can show you on Instagram.
🕉The time for you to start is now.
Find an Instructor, Guru, or yoga student you resonate with, and ask them to show you.
🕉 I’m always on hand to help anyone who wants to start, or deep in their practice.
If interested, here are the other ways I am healing ❤️🩹
Diet: 🥗 @myveganketokitchen
Joy: 👗 @andreaalamode
Non-Toxic: ☀️ @sunrisebounty
Medicine: www.drruthannebaron.com
Faith: ✝️ @wardenfullgospel
🙏🏼Love and light,
Andrea Blossom Yoga
Yoga in my garden ☀️ 🍎 🌸 🧘🏽♀️
Today 10:30. (Saturdays)
Reach out if interested in attending. I’m near 401/404 in Toronto.
All levels. Mats and equipment provided. A bunch of honeysuckle 🪴 to take home today!
Love and Light
Andrea x