Ichih Wang Psychotherapy Counselling & Yoga Wellness

Ichih Wang Psychotherapy Counselling & Yoga Wellness Psychotherapy Counselling
Yoga
Meditation Psychotherapy Counselling
Yoga
Meditation

I will be teaching a weekly complementary outdoor yoga class on Tuesday 12pm - 1pm at Mel Lastman Square, 5100 Yonge Str...
06/15/2019

I will be teaching a weekly complementary outdoor yoga class on Tuesday 12pm - 1pm at Mel Lastman Square, 5100 Yonge Street. Sessions are June 13 to September 10, 2019. See you on the mat. 🧘🏻‍♀️ 🧘🏻‍♂️ ••

Celebrating World Mental Health Awareness Day. Mental health is nothing to be ashamed of, neither is taking about it. It...
10/10/2018

Celebrating World Mental Health Awareness Day. Mental health is nothing to be ashamed of, neither is taking about it. It's OK not to be ok. Our lives begin to end the day we become silent about things that matter. Keep talking - I'm here to listen. Contact me to book a therapy session. Phone, Skype, FaceTime or in person.

With the New day comes New strength and New thoughts. Thank you Eleanor Roosevelt (longest serving First Lady of U.S. fo...
07/13/2018

With the New day comes New strength and New thoughts. Thank you Eleanor Roosevelt (longest serving First Lady of U.S. for 12 years) for the reminder that we have a choice what we discuss.

Traumatic & heartbreaking day in a busy section of Toronto early Monday afternoon. Our thoughts are with those who were ...
04/24/2018

Traumatic & heartbreaking day in a busy section of Toronto early Monday afternoon. Our thoughts are with those who were affected. I think we need to expand the conversation on mental health and try our best to be aware of what other people might be going through and how we can prevent these episodes from happening.. I know it isn’t always preventable but let’s try our best to be kind and friendly to everyone we encounter in our lives. - If you or someone you love is struggling, reach out for help. Even if you were not directly impacted by this event, you or someone you know may be experiencing grief, fear, anxiety, anger or difficult emotions. I’m a caring professional Therapist Counsellor and am here to provide guidance, resources and support. Reach out anytime. 🙏💛••

To be content doesn’t mean you don’t desire more; it means you’re thankful for what you have and patient for what’s to c...
04/19/2018

To be content doesn’t mean you don’t desire more; it means you’re thankful for what you have and patient for what’s to come. There’s only one minute in your day and it’s called NOW. Be PRESENT, you are loved & all is coming. 🧡💙 ••

Today I celebrate 14 years of teaching yoga. Throughout this journey I learnt that yoga is so much more than the physiol...
04/02/2018

Today I celebrate 14 years of teaching yoga. Throughout this journey I learnt that yoga is so much more than the physiology movement of the body. I draw my inspiration from so many beloved teachers, one of them being . He asks ‘Who are you?’ - - Replies: ‘When I don’t know who I am, I serve you. When I know who I am, I am you.’ This captures the essence of what the sacred practice can awaken in us. A life-long calling to be in service and devotion of love. It is through this service & devotion that I begin to realize we are not separate. Love is the very nature of our Being. It is who we are. ♥️🧘‍♀️ ••

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Toronto, ON

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+16138661690

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