Reset Mobility

Reset Mobility reset your ability, reset your mobility

01/04/2026

New year, new reset ✨
Start the year by taking care of your body from the inside out:

• Manual Osteopathy to improve joint mobility, ease aches, and help your body move the way it’s meant to
• Fascial Stretch Therapy (FST) to release deep tension, improve mobility, and support consistency in your workouts
• Osteofacial to reduce puffiness, release jaw and facial tension, and leave you feeling refreshed and balanced

Reset your mobility and move into the new year feeling better than ever. 💫

EtobicokeWellness

New year, new space ✨I’m now treating at 195 Norseman St, Unit 21, Etobicoke.If you’ve been putting it off, this is your...
01/02/2026

New year, new space ✨
I’m now treating at 195 Norseman St, Unit 21, Etobicoke.
If you’ve been putting it off, this is your sign—reset your mobility and reset your ability to move, train, and feel better in your body.
DM me to book and let’s start the year right.

Experience a gentle yet targeted approach that works on your whole-body, addressing not just symptoms but the root cause...
12/23/2025

Experience a gentle yet targeted approach that works on your whole-body, addressing not just symptoms but the root causes. Each session is corrective and personalized to your needs, making it highly effective in improving mobility, reducing tension, and helping you move with ease.

12/20/2025

Before the new year begins, give yourself a reset you can actually feel. ✨
An osteofacial helps release deep facial tension, ease jaw stress, reduce puffiness, and leave you feeling lighter and refreshed—inside and out. Start the new year feeling aligned, not holding onto last year’s stress.

wellnesstreatment etobicokewellness manualtherapy

Hello! Just wanted to share a bit about what I do 😊 Manual osteopathy looks beyond where it hurts. I focus on why your ...
12/18/2025

Hello! Just wanted to share a bit about what I do 😊

Manual osteopathy looks beyond where it hurts. I focus on why your body isn’t moving well—addressing joints, muscles, and fascia together to restore natural movement so everyday tasks and workouts feel easier, lighter, and more controlled.

If you’re curious or want to book a session, feel free to send me a DM or email me at 👉 hello.resetmobility@gmail.com

📍 Located at Good Forme Pilates, 623 The Queensway, Etobicoke

Hi Moms! Just wanted to share a bit about what I do 😊 Manual osteopathy looks beyond where it hurts. I focus on why you...
12/18/2025

Hi Moms! Just wanted to share a bit about what I do 😊

Manual osteopathy looks beyond where it hurts. I focus on why your body isn’t moving well—addressing joints, muscles, and fascia together to restore natural movement so everyday tasks and workouts feel easier, lighter, and more controlled.

If you’re curious or want to book a session, feel free to send me a DM or email me at 👉 hello.resetmobility@gmail.com

📍 Located at Good Forme Pilates, 623 The Queensway, Etobicoke

Manual osteopathy looks beyond where it hurts. I focus on why your body isn’t moving well—addressing joints, muscles, an...
12/18/2025

Manual osteopathy looks beyond where it hurts. I focus on why your body isn’t moving well—addressing joints, muscles, and fascia together to restore natural movement so everyday tasks and workouts feel easier, lighter, and more controlled.

PainFreeMovement BodyAlignment MoveBetter

Keeping your body active isn’t just about releasing tight muscles — it’s about keeping your joints moving well. My treat...
12/12/2025

Keeping your body active isn’t just about releasing tight muscles — it’s about keeping your joints moving well. My treatments focus on restoring true joint mobility, especially in the hips, mid-back, and shoulders.
Why does this matter?
Because limited hip mobility leads to shuffled walking as we age, increasing the risk of tripping or falling. And when your mid-back and shoulders stiffen up, even lifting your arms overhead becomes harder.

With a blend of manual osteopathy, fascial work, and mobility-focused techniques, I help you stay upright, stable, and confidently active in your daily life or workouts.

⸻

osteopathy manualtherapy selfcareroutine

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Etobicoke
Toronto, ON

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