Healthy U Turn

Healthy U Turn Maha Nasr is a Certified Holistic Nutritionist and Transformational Life Coach with a medical background.

Empowering women to heal themselves naturally and align with their inner truth, so they can live a balanced, beautiful and purposeful life. Maha Nasr, MD (Egy.), PhD, R.H.N – founder and owner of Healthy U Turn- is an Oakville-based Registered Holistic Nutritionist and weight loss coach with a strong medical background. She lovingly brings her clients over 25 years of combined expertise in the medical and holistic nutrition fields. Graduating with honors and as Valedictorian of her class, Maha won the “Award of Excellence” from CSNN, Toronto. Maha is also an active member of the CSNN Alumni Association in Toronto and was honored to be nominated for the 2016 first annual holistic nutrition award – “Trail Blazer Award” – for exceptional work in the holistic nutrition industry within Canada. Maha truly believes in the healing power of whole-foods, natural herbs and a balanced lifestyle. She empowers women in mid-life who are passionate about their well-being to embrace a holistic lifestyle that nourishes the body, mind and soul. She uses functional nutrition and a variety of mind-body wellness techniques to help her clients address the root cause of chronic health issues such as resistant weight loss, digestive issues and hormonal imbalance. Her mission is to empower them to safely overcome their health challenges and transform their health naturally without deprivation or struggle, so that they can stay healthy for life. To find out more go to www.healthyuturn.com

CALL Us Today at 416 876 4634

To Book a FREE Clarity Session go to: https://nutritionistoakville.com/clarity-session-registered-holistic-nutritionist-oakville/

FULVIC ACID AND ITS AMAZING HEALTH BENEFITSFulvic acid is a natural health-promoting substance that has always occurred ...
02/09/2026

FULVIC ACID AND ITS AMAZING HEALTH BENEFITS

Fulvic acid is a natural health-promoting substance that has always occurred naturally yet its tremendous value is now just beginning to be recognized by the natural health community.

As a natural supplement it offers both preventative and healing benefits, but might be especially useful to those suffering from over-toxicity, chronic health issues and cancer.

Check out the 5 benefits of fulvic acid: Link in comments.

THE POWER OF BELIEF "Live as though you have the power to change the world because you do."-Carolyn Myss.
02/07/2026

THE POWER OF BELIEF

"Live as though you have the power to change the world because you do."-Carolyn Myss.

"LOVE is the highest medicine of all. Let LOVE guide you today!"
02/06/2026

"LOVE is the highest medicine of all. Let LOVE guide you today!"

FOLLOW YOUR INTUITIONIntuition is considered our sixth sense. The famous analyst C.G. Jung called it the "irrational fun...
02/05/2026

FOLLOW YOUR INTUITION
Intuition is considered our sixth sense. The famous analyst C.G. Jung called it the "irrational function of the psyche".

It can be thought of as a gateway between our inner knowledge and the world around us.

Following our intuition can help us gain new insight and find solutions that seem to appear from no where.

Like the ancient Egyptian cat, intuition can not be controlled. It just happens, and you know that you know.

Excerpt and card from the "Medicine Woman Oracle".

02/04/2026

"Offering your absence to those who do not appreciate your presence, is an act of self love."

02/02/2026

Happy Full Moon
Good time to REFLECT, RELEASE, GROUND & get ready for the beginning of FIRE HORSE year on the 17th.

01/30/2026

"My life is divinely guided. I trust in God's plan for me."

TAKE INSPIRED ACTIONStaying present in the moment can help us take inspired action.So two questions to ask yourself are:...
01/27/2026

TAKE INSPIRED ACTION

Staying present in the moment can help us take inspired action.

So two questions to ask yourself are:
✨How do you feel right now? choose a word from the circle.
✨What do you need right now? Choose a word from the hand below the circle.

When we know how we feel and what we need, we can take inspired action with ease and grace.

RAISE YOUR VIBRATIONTry this essential oil blend to raise your vibration, open your higher chakras and connect with your...
01/26/2026

RAISE YOUR VIBRATION
Try this essential oil blend to raise your vibration, open your higher chakras and connect with your higher self:

{{Pine+ Frankincense+ Cedarwood + Lotus flower}}

ENJOY!

01/25/2026

"Compassion reflects our inner beauty, softens the heart and brings people together."

01/24/2026

One great freedom in life is realizing that there is nothing to prove.

SERENITY PRAYERThe discernment between what we can do and what we can not is something that does not come easy in life. ...
01/23/2026

SERENITY PRAYER

The discernment between what we can do and what we can not is something that does not come easy in life. But when we get, it we become the wisest version of ourselves and save ourselves so much pain and suffering.

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Toronto, ON

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