What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 4pm Saturday 8am - 1pm

Omega Health + Fitness Beaches

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Canada
Toronto, ON
Omega Health + Fitness Beaches

Toronto Beaches integrative health and fitness studio. Helping you move well, live well, age well. Omega Health + Fitness is not your average gym.

When you follow the program designed for you by one of our highly respected and qualified experts, we guarantee results. Whatever your history and experience with fitness, we will tailor your comprehensive program to fit your needs and exceed your expectations. You don¹t have to eat, sleep and breathe fitness, but you do have to be striving for change. At Omega Health Centre our focus is to return our patients to their optimal level of performance. Performance for life, performance for sport, whatever the demands, we'll formulate the complete solution. The Omega practice concept is built around 3 - progressive phases, which together provide all the tools necessary for a quick recovery. Our health care professionals will identify the dysfunction and remove the barriers that limit your performance using the best manual medicine techniques
currently available.

04/03/2026

🐣 Easter Weekend Notice 🐣

Omega Health & Fitness will be out of office for the Easter weekend.

We’ll be back on Monday and ready to assist you with all bookings and inquiries.

Wishing our Omega family a happy and blessed Easter weekend!

03/06/2026

Omega fam ❄️
Please be extra cautious when coming into the clinic today — it’s very slippery outside. Take it slow and stay safe getting here! We look forward to seeing you soon.

02/13/2026

Dr. T, Dr. Vicko, and Dr. Moran out supporting the future of Chiropractic 👏

We loved connecting with students at the recent job fair and sharing what it means to practice in a collaborative, community-focused clinic. It was such a great opportunity to answer questions, share insights, and encourage the next generation as they step into their careers.

We’re proud to invest not only in our team, but in the future of our profession. 💪✨

02/05/2026

✨🏃‍♀️OMEGA RUN CLUB 🏃✨
with the amazing .moranfoster | Starting March 7th

Join us as we run around our beautiful beach neighbourhood.

📍Omega Health & Fitness (1208 Kingston Road)
⏰Saturdays @ 9am

Looking for community volunteers to be pacers - please send us a DM, or email beaches@omegahealthandfitness if you’d like to volunteer!

OMEGA members: complimentary strength class at 10am.

More details to come.

01/26/2026

Snowstorm outside, care happening inside ❄️💪
We’re open and ready to help — our team made it in safely so you don’t have to miss your appointment.

Come rain or shine (or big snow storm) we are here to serve you!

12/31/2025

As we step into a new year, we want to take a moment to celebrate you. ✨

Your commitment to your health, your resilience, and the effort you’ve shown all year long inspires us every single day.

We’re incredibly proud of our patients and truly honoured to be part of your healing and movement journey. Thank you for showing up for yourselves this year — through rehab, training, recovery, and maintenance.

We are so thankful to be a small business in this incredible community! Your continued love and support means everything to us.

Thank you for trusting us with your health. Being part of your journey is something we never take for granted. Here’s to another year of progress, wins (big and small), and celebrating movement. ✨

Happy New Year from all of us at Omega!

12/26/2025

All our love, your Omega Family ✨

12/14/2025

There’s still time! If you’ve been curious about custom orthotics — whether for foot pain, plantar fasciitis, knee issues, or just better support — we’re here to help.

With many benefits resetting soon, now is a great opportunity to use your coverage and invest in your long-term comfort.

We’ve created a quick FAQ to answer the most common questions we get about orthotics, and we’d love to help you decide if they’re right for you.

As a family-owned, community-based clinic, we’re proud to serve the neighbourhood we love — and every visit truly supports local. 💛

📅 Book your orthotic assessment before your 2024 benefits disappear!

12/12/2025

🎁✨ PSA: Socks are out. Self-care is in. ✨🎁

Give the gift that actually keeps on giving — the gift of health!

This festive season, treat someone you love to a gift card for physiotherapy, chiropractic care, massage, personal training, acupuncture, or custom orthotics.
Because nothing says “I care about you” like helping them move well, feel strong, and stay pain-free. 💛

Perfect for:
🎄 Busy parents
🏋️ The gym lover
💼 That friend who always says they need a tune-up
🎁 Anyone who deserves a little extra care

Pop by the clinic or message us to grab yours! Let’s help your people feel their best heading into the new year. 🙌

11/27/2025

As we prepare to wrap up another year, don’t let your extended health benefits go to waste.

Your body works hard for you all year long — give it the care it deserves. 💪✨

Move well. Live well. Age well. We’re here for it all!

11/18/2025

We are very excited to announce that the amazing Daniel Landers has joined our team as our new RMT! 🤩✨

Dan has over 20 years of experience in deep tissue and therapeutic massage, and is already a huge asset to our incredible team. He looks forward to contributing to Omega’s collaborative environment and working with our clients who value practical, effective therapeutic care.

After their first session with Dan, a very happy client said “my body hasn’t felt this good in a long, long time! I’m so happy he has joined team Omega.”

Please give Dan a very warm Omega community welcome and book your massage with him TODAY! You deserve it ❤️💪

11/17/2025

Now is the perfect time to make time for you! So why not use of any unused Extended Health Care Benefits? We’ve got you covered!

Book yourself in for some maintenance, an incredible deep tissue massage or a pair of custom orthotics, you’ve earned it! 💪👏 🥳

To book in with our amazing team, call us on 647.317.6017 or email us at beaches@omegahealthandfitness.com

Address

1212 Kingston Road
Toronto, ON
M1N1P3

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 4pm
Saturday	8am - 1pm

Telephone

+16473176017

Website

http://www.omegahealthandfitness.com/

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