OLI Yoga & Pilates

OLI Yoga & Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from OLI Yoga & Pilates, Yoga studio, 1986 Avenue Rd, Toronto, ON.

Experience the transformative power of movement, breathwork, and mindfulness in a nurturing space of self-acceptance and caring support where everyBODY feels safe and secure.

Some stories are born out of love 🤍This April, support Limb Difference Awareness Month with our Move with Purpose $25 cl...
04/15/2026

Some stories are born out of love 🤍

This April, support Limb Difference Awareness Month with our Move with Purpose $25 class credit. 🎗️🧡

Every purchase gives back to the limb difference community supporting a The War Amps.

Link in Bio

Not all strength looks the same.Sometimes it’s quiet.Sometimes it shakes.Sometimes it’s just choosing to stay.That’s whe...
04/13/2026

Not all strength looks the same.

Sometimes it’s quiet.
Sometimes it shakes.
Sometimes it’s just choosing to stay.

That’s where we build from. 💪🏻

04/09/2026

Every body moves differently. Every body belongs here. 🧡

This April, we’re honoring Limb Difference Awareness Month with our Move With Purpose activation — and we’d love for you to be part of it.

For $25, you’ll receive a class credit valid toward any class on our schedule. Every purchase goes to , supporting children and families in the limb difference community.

Move in honor. Move with purpose. Move knowing your practice is making a real impact.

👉 Link in bio to grab your credit.

Please note: mat towel rental ($2) is not included for heated classes.

04/07/2026

not every class starts with energy

sometimes it starts with
feeling off
feeling heavy
feeling a little disconnected

and that’s enough

to show up
to slow down
to take a breath

🤍

From our community, with love.Honest experiences. Meaningful connections.This is OLI through their eyes.🤍
04/02/2026

From our community, with love.
Honest experiences. Meaningful connections.
This is OLI through their eyes.🤍

03/31/2026

Days turn into habits,
habits turn into you.
Time’s passing either way.

💪🏻🔥

Spring Equinox 🌸✨A gentle reminder to slow down, reconnect, and grow with intention.This season is yours to begin again.
03/22/2026

Spring Equinox 🌸✨
A gentle reminder to slow down, reconnect, and grow with intention.
This season is yours to begin again.

You don’t feel like going.You almost cancel.You tell yourself “maybe tomorrow.”But you go anyway.And halfway through…you...
03/18/2026

You don’t feel like going.
You almost cancel.
You tell yourself “maybe tomorrow.”

But you go anyway.

And halfway through…
you’re like: wait — I needed this.

By the end?
You feel lighter.
Clearer.
Proud of yourself.

It’s interesting how the thing you resist the most…
is usually the thing you need the most.

Does this happen to you too? 🤍

Your hormones change every week —your movement can change too.Each phase of your cycle brings different energy, strength...
03/12/2026

Your hormones change every week —your movement can change too.

Each phase of your cycle brings different energy, strength, and needs. Moving with that rhythm can help you feel more supported in your body.

At OLI, there’s a class for every phase of your cycle.🤍

Address

1986 Avenue Rd
Toronto, ON
M5M4A4

Opening Hours

Monday 7:30am - 8pm
Tuesday 7:30am - 8pm
Wednesday 7:30am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 8pm
Saturday 9am - 1pm
Sunday 9am - 1pm

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