Ana Montero: Psychotherapy & Trauma Healing

Ana Montero: Psychotherapy & Trauma Healing Ana Montero is a Registered Psychotherapist & Trauma Specialist in Toronto. www.wiseheart.ca 647.26

Ana Montero practices Contemplative Psychotherapy taught by internationally recognized teachers from the Nalanda Institute for Contemplative Science in New York and the Institute of Traditional Medicine in Toronto, Canada. She has been doing community-based counseling within an anti-oppression, feminist framework since 1996 and Shamanic/Indigenous healing and psychotherapy since 2009. She travels

internationally to teach and serve diverse populations in South America, such as prison inmates and sexual abuse survivors. Ana Montero is a Mindfulness Meditation facilitator at the University of Toronto, and currently in the Bachelor Social Work program at a Canadian University. She is also a graduate of the Contemplative End of Life Care Program at ITM. Her aim is to assist people to learn from and transcend their acute and chronic suffering. Her specialities are trauma recovery and grief/death and dying.

03/20/2025

Address

Melita Crescent
Toronto, ON
M6G3Z5

Opening Hours

Monday 9:45am - 5pm
Tuesday 9:45am - 5pm
Thursday 9:45am - 5pm
Friday 9:45am - 5pm
Saturday 9am - 3pm

Telephone

+16472629085

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Looking for the right therapist?

Every single person will need compassionate support, personalized guidance and wisdom, at some point in their lives. If you have a history of trauma, a painful childhood, or have suffered from anxiety/depression for a long time, then this is even more true of you. Emotions and thoughts can be confusing and even hurtful to yourself and others. Some mental states are so complex, that seem to be layer upon layer of suffering. Life can be a rollercoaster and healthy stable relationships appear to be too much work! Imagine not to be defined by your history or struggles. Imagine being able to tap into joy and inner strength at any time!

The journey of self-discovery, trauma integration and self-awareness can start now with my dedicated and individualized help. I offer care that is feminist, compassionate, person-centred and trauma-informed, tailored just for YOU. Together we can re-program unhelpful ways of thinking, pacify aggressive and painful memories and unleash the real, loving you.

To accommodate busy schedules, I work weekends, offer video conferencing and home visits. I can support you for short strategies or for the medium and long-term. I am known for accompanying my clients to professional appointments when necessary. I aim to provide services where you can feel valued, well-regarded and empowered. Schedule a session today!

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