Rose Health Clinic

Rose Health Clinic A modern multidisciplinary health and wellness centre of like-minded holistic practitioners and naturopathic doctors serving the Greater Toronto Area

Book your massage or cupping session with Nneka Williams and feel the stress melt away.🗓️ Appointments filling fast — re...
08/05/2025

Book your massage or cupping session with Nneka Williams and feel the stress melt away.

🗓️ Appointments filling fast — reserve your spot today!

Nneka is available Mondays, Wednesdays and Fridays.
Direct billing available for most insurance plans.

Book your session now and feel the difference!

Struggling with your health? We're here to help❤At Rose Health Clinic, we meet you where you are—offering in-person care...
07/29/2025

Struggling with your health? We're here to help❤

At Rose Health Clinic, we meet you where you are—offering in-person care on the Danforth and virtual support across Ontario. Whether you’re seeking naturopathic medicine, massage therapy, acupuncture, or mental health services, our client-first approach puts your needs at the center.

Experience a safe, supportive space where healing begins.
Direct billing available for most services

🌿 Take a step toward better health — naturally! 🌿Get 10% OFF Holistic Nutrition Services with Rachel Einbinder, CNP — no...
07/18/2025

🌿 Take a step toward better health — naturally! 🌿
Get 10% OFF Holistic Nutrition Services with Rachel Einbinder, CNP — now through July 31st only! ✨

Whether you're looking to boost your energy, balance your hormones, or simply feel better in your body, now’s the time to start.

📩 Ready to start? Book your first session with Nutritionist Rachel Einbinder today!


Grilled Lemon-Dill Trout: Omega-3 Power on the BBQ😍Trout is rich in inflammation-fighting omega-3s, easy to grill, and f...
07/16/2025

Grilled Lemon-Dill Trout: Omega-3 Power on the BBQ😍
Trout is rich in inflammation-fighting omega-3s, easy to grill, and full of flavour. Here’s a fast weeknight recipe from our team.

Ingredients:

2 boneless trout fillets

1 tbsp olive oil

Juice of ½ lemon + 1 tsp lemon zest

1 tbsp chopped fresh dill

1 garlic clove, minced

Salt + pepper

Optional: Serve with sautĂŠed kale or chard in garlic + olive oil

Instructions: Brush fillets with the olive oil, lemon, dill, garlic mixture. Grill on medium heat for 3–5 min skin-side down, then 2–3 min on the other side. Serve with a side of greens for added fibre and minerals.

Looking for more nutrition inspiration this summer?

Book a Nutrition Consult with one of our Dietitians or with our Holistic Nutritionist.

Top 3 Summer Supplements We’re Loving Right Now1. Electrolytes: Hydration is more than just water. Support your body’s m...
07/15/2025

Top 3 Summer Supplements We’re Loving Right Now
1. Electrolytes: Hydration is more than just water. Support your body’s mineral balance—especially if you’re sweating or active.

2. Quercetin: A natural antioxidant that helps manage seasonal allergies, inflammation, and supports the immune system.

3. Magnesium Glycinate: Calm your nervous system, reduce muscle cramping, and sleep better—perfect for active or restless summer nights.

Not sure what you need? If you're getting confused with all the conflicting information online and want to customize your supplement regimen based on your health concerns and needs, book a naturopathic supplement review with Dr. Olivia Rose ND.

Book your naturopathic visit today—online or by calling Rose Health Clinic.

Let’s get your hormones back in harmony.
📞 416-694-7673
Direct Billing Available!
✔️ Virtual and In-Person Appointments

10% Off Massage & Cupping – Until July 21stCupping has gained popularity among athletes, but it’s just as helpful for:De...
07/14/2025

10% Off Massage & Cupping – Until July 21st

Cupping has gained popularity among athletes, but it’s just as helpful for:

Desk-job tension (neck, shoulders, lower back)

Circulation + lymphatic flow

Pain relief and deep muscle relaxation

Our registered massage therapist, Nneka Williams, will tailor your session to help you feel lighter, looser, and rebalanced.

--

Book now and enjoy 10% off all massage therapy and cupping services until July 21st.
Nneka is available Mondays, Wednesdays and Fridays.
Direct billing available for most insurance plans.

Book your session now and feel the difference!

Your Health, Your Way.At Rose Health Clinic, we meet you where you are—offering in-person care on the Danforth and virtu...
07/11/2025

Your Health, Your Way.

At Rose Health Clinic, we meet you where you are—offering in-person care on the Danforth and virtual support across Ontario. Whether you’re seeking naturopathic medicine, massage therapy, acupuncture, or mental health services, our client-first approach puts your needs at the center.

Experience a safe, supportive space where healing begins.
💚 Direct billing available for most services

Don't just take our word for it..."Just had an incredible massage therapy session with cupping from Nneka. She really kn...
07/07/2025

Don't just take our word for it...

"Just had an incredible massage therapy session with cupping from Nneka. She really knows what she’s doing, and her techniques are amazing.. I feel so much better! :) Definitely booking with her again." MT

🗓️ Appointments filling fast — reserve your spot today!

Nneka is available Mondays, Wednesdays and Fridays.
Direct billing available for most insurance plans.

Book your session now and feel the difference!

Healing isn’t linear but you’re not alone on the Journey, let our Social Worker Carol Soares help you.Carol is a Social ...
07/04/2025

Healing isn’t linear but you’re not alone on the Journey, let our Social Worker Carol Soares help you.

Carol is a Social Worker with 28+ years of experience helping couples and individuals navigate:

Depression + Anxiety
Relationship or Life Transitions
Post-Traumatic Stress
Workplace Stress & Burnout

Her holistic, person-centred, non-judgmental, and trauma-informed therapeutic approach prioritizes mind health through integrative, collaborative, and evidence-based modalities such as CBT, EFT, ACT, mindfulness, neuropsychology, narrative, compassion-focused, somatic, IFS, and the Gottman Method.

Interested in therapy but not sure where to start?
Book a free virtual meet & greet with Carol to see if it’s the right fit for you.

Book your massage or cupping session with Nneka Williams and feel this good. 🗓️ Appointments filling fast — reserve your...
07/04/2025

Book your massage or cupping session with Nneka Williams and feel this good.

🗓️ Appointments filling fast — reserve your spot today!

Nneka is available Mondays, Wednesdays and Fridays.
Direct billing available for most insurance plans.

Book your session now and feel the difference!

True or False: Frozen vegetables are just as healthy as fresh vegetables. True - Frozen veggies are often picked and fr...
07/02/2025

True or False: Frozen vegetables are just as healthy as fresh vegetables.

True - Frozen veggies are often picked and frozen at peak ripeness. They can be just as nutritious as (and sometimes even more than) fresh veggies that have travelled far distances and may have lost some nutritional value over time. When it comes to frozen vs fresh, choose the ones that you enjoy the most. (Unless you can choose local, in-season veggies - they're usually the best!)

Looking for extra nutritional guidance - book with Avery today!
She is available virtually on Mondays and Fridays.

Rose Health Clinic |
*Direct Billing is available for most of our health services

True or False:If you have bloating, you just need to cut out gluten and dairy.False — Bloating can be a sign of deeper g...
06/24/2025

True or False:

If you have bloating, you just need to cut out gluten and dairy.

False — Bloating can be a sign of deeper gut imbalances. Food sensitivities might be a trigger, but it’s important to investigate the root cause with proper testing.

📍Book your nutrition with Holistic Nutritionist Rachel Einbinder today!

Address

3520 Danforth Avenue
Toronto, ON
M1L1E5

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 2pm

Website

Alerts

Be the first to know and let us send you an email when Rose Health Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rose Health Clinic:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

How Can We Help You?

Rose Health Clinic is a multidisciplinary health centre co-owned by sisters, Dr. Olivia Rose ND, a naturopathic doctor, and Charmaine Rose-Harriott, a fitness professional and mindfulness practitioner. Located in the Birch Cliff community of Toronto, Rose Health Clinic is comprised of like-minded holistic practitioners who are committed to supporting the health and wellness of the community, one member at a time.