Scarborough Injury Rehab Centre

Scarborough Injury Rehab Centre Providing quality professional therapeutic services for over 20 years. Experienced therapists with p

We provide the following Registered Professional Services:
Physiotherapy, Medical Acupuncture, Massage therapy, Chiropody Foot Care services, Custom Foot Orthotics, Chiropractic, Shockwave Therapy, Custom knee braces, Spinal Traction -

For the treatment of Sports, Personal & Work-related Injuries, Auto accident injuries, Post-op Rehab, Repetitive Strain, Chronic pain, Postural Dysfunction, Foot & ankle disorders and other musculoskeletal problems

Away on vacay? Dont let your time off get you off your fitness plan! ❤️No cardio equipment to get the heart rate going a...
07/31/2025

Away on vacay? Dont let your time off get you off your fitness plan!

❤️No cardio equipment to get the heart rate going and warm up on? - Take a walk; alternate brisk walking for a minute with 3 minutes of regular walking for a total of 20 minutes

🏋‍♂️No gym/weight training equipment? Use some bands, water bottles, grocery bags; be creative! We love bands (banded rows, deadlifts, and shoulder fly pictured) Get to a park outside with some monkey bars that you can use for some body weight exercises and/or to anchor your bands on. If there is a will, there is a way!💪🏽

🆒️ Cool down with some light stretching

Always remember to take precautions when exercising in the heat and consult with your health care professionals before starting a new exercise program, especially if you have some health concerns.

Hey All!  We are off this week and will be returning rested and refreshed to serve you better Tuesday August 4th.
07/28/2025

Hey All! We are off this week and will be returning rested and refreshed to serve you better Tuesday August 4th.

Congrats to our sponsored team .softball and MVP  for winning the championship for the  Legends of the Diamond Softball ...
07/16/2025

Congrats to our sponsored team .softball and MVP for winning the championship for the Legends of the Diamond Softball tourny. That is some impressive hardware! We are thrilled to have been able to sponsor the Jokers team and the Championship medals for the softball tourny.

Remember to swing by and say hi to Dr. Winjen Haw at the .softball skills clinic this evening, get some expert info on i...
07/03/2025

Remember to swing by and say hi to Dr. Winjen Haw at the .softball skills clinic this evening, get some expert info on injury treatment and our services, and snag some SIRC swag! (while quantities last).

☀️ Going for an outdoor activity  in a Heat Wave? 1. **Pick the Right Time** – Avoid peak heat (11am–4pm). Early morning...
06/20/2025

☀️ Going for an outdoor activity in a Heat Wave?

1. **Pick the Right Time** – Avoid peak heat (11am–4pm). Early morning or evening is best.

2. **Hydrate Often** – Drink before, during, and after activity. Don’t wait to feel thirsty.

3. **Dress Smart** – Wear light, breathable clothing and a hat.

4. **Take Breaks** – Rest in the shade often. Don’t push through signs of fatigue.

5. **Know the Signs** – Dizziness, headache, nausea, or confusion = stop & cool down immediately.

6. **Modify Your Workout** – Lower intensity, shorten duration, or opt for indoor movement on extreme days.

🔥 Remember: Staying active is great—but **staying safe is essential.**
Your body performs best when it’s supported, not stressed.

Happy Father's day!
06/15/2025

Happy Father's day!

Eid al Adha Mubarak to all those celebrating!
06/06/2025

Eid al Adha Mubarak to all those celebrating!

We are open- just without phones and Internet.  is here now. Hopefully,  they can get this problem resolved. We apologiz...
05/26/2025

We are open- just without phones and Internet. is here now. Hopefully, they can get this problem resolved. We apologize for any inconvenience and ask for your patience at this time.

Even though I am originally Palace, I have had the pleasure and honor of playing with and even captaining the ML Warrior...
05/24/2025

Even though I am originally Palace, I have had the pleasure and honor of playing with and even captaining the ML Warriors in leagues and tournys. So much effort and work has gone on through the years to build up youth sport in the area through the ML Warrior brand with great success. My message to all the parents, coaches, sponsors, families and especially the young ML boys and girls, who are feeling mad, sad , a bit of both- no matter what jersey/shirt you are wearing, you are still playing as ML Warriors at heart. No one can take that from you. Go Warriors, go!

Hopefully, the weather allows some time in the garden. Here are some points (swipe the pics) to consider to avoid gettin...
05/23/2025

Hopefully, the weather allows some time in the garden. Here are some points (swipe the pics) to consider to avoid getting hurt or aggravating injuries while gardening. Have a great weekend!

Phones and ìnternet are back up and running. We apologize for any inconvenience.🙏🏽🙏🏽🙏🏽
05/22/2025

Phones and ìnternet are back up and running. We apologize for any inconvenience.🙏🏽🙏🏽🙏🏽

Hey ALL,  Our phone and internet systems are down, but we are still open as per usual. We hope  can get the issues fixed...
05/21/2025

Hey ALL, Our phone and internet systems are down, but we are still open as per usual. We hope can get the issues fixed soon!

Address

Toronto, ON

Opening Hours

Monday 8am - 8pm
Tuesday 10am - 7pm
Wednesday 8am - 8pm
Thursday 10am - 7pm
Friday 8am - 8pm
Saturday 9am - 12pm

Telephone

+14164387277

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Experienced Professional Therapy

“We are a clinician owned and operated centre” –

What does this mean for you as a potential client? It means that we have a sincere interest in delivering you up to date and quality services. It means our professionals have continued to develop their skills through post graduate training. Our Clinic director and Staff Physiotherapist Yusuf Bangee has achieved a high level of post-graduate training through the Canadian Physiotherapy Association, receiving an Advanced Diploma of Manual and Manipulative Therapy and has earned the designation of Fellow of the Canadian Academy of Manipulative Physiotherapy- the highest level of orthopedic training for physiotherapists in Canada (mannipt.org). He is also an instructor in the Orthopedic Division of the Canadian Physiotherapy Association- helping to educate other physiotherapists in advanced manual assessment and treatment techniques.

We have been taking care of the therapeutic needs of our clients since 2004.

We are dedicated to provide the following Registered Professional Services: Physiotherapy (Orthopedic Manual Therapy - including spinal mobilisation and manipulation), Acupuncture & Trigger Point Dry Needling, Massage therapy, Chiropody Foot Care services, Custom Foot Orthotics, Shockwave Therapy, Custom knee braces, and Spinal Traction For the treatment of Sports, Personal & Work-related Injuries, Auto accident injuries, Post-op Rehab, Repetitive Strain, Chronic pain, Postural Dysfunction, Foot & ankle disorders and other musculoskeletal problems.