Pain Rehabilitation Clinic Toronto

03/25/2024

https://view.oneroomstreaming.com/index.php?data=MTcxMDcyNjQ4NjMwMDU0MCZvbmVyb29tLWFkbWluJmNvcHlfbGluaw==

03/23/2024

https://youtube.com/live/umrn4cXXDMw?feature=sharehttps://youtube.com/live/umrn4cXXDMw?feature=share

03/21/2024

Looking forward in celebrating my Dads life this Saturday!

03/07/2024

08/15/2023

Petting other people's dogs, even briefly, can boost your health!

You don't even have to own one. Research shows just 5 to 20 minutes interacting with other people's pooches can reduce stress hormones and increase well-being.

08/14/2023

Why Adversity Is Good for You — and Your Wine!

The secret to a good life and good grapes: rugged terrain, challenging conditions, and just enough adversity to build character

08/14/2023

Believing myths about aging makes growing old worse.

Believing the myths about aging actually makes us age faster

08/09/2023

😴Here’s the science on whether naps have short- and long-term benefits for your health.

https://www.scientificamerican.com/article/are-naps-good-for-you/

Here’s the science on whether naps have short- and long-term benefits for your health

08/08/2023

😮Currently, 43% of the U.S. population has obesity — nearly 10 times Japan's rate of 4.5%.

Here's what we could learn from Japan about making healthy living easier.
ww.npr.org/sections/health-shots/2023/08/06/1190900066/japanese-food-diet-healthy-eating

On a trip back to her parents' native country, a writer rediscovers what makes it different. The urban design, and a culture that values longevity, make good health come al lot more naturally.

08/02/2023

⁉️ Aspartame is now considered a possible cause of cancer, but it's still considered safe?

https://toronto.citynews.ca/2023/07/13/aspartame-soda-sweetener-cancer-still-considered-safe/

Aspartame joins a category with more than 300 other possible cancer-causing agents, including things like aloe vera extract.

07/31/2023

☝️ Pilates won’t give you a “pilates body.”

https://slate.com/technology/2023/07/pilates-wont-make-you-long-and-lean.html

The exercises will improve your life. They won't make you long and lean.

07/24/2023

🧠Want to improve your brain health? Here's your 7-day kickstart plan.

https://www.livestrong.com/article/13767814-how-to-improve-brain-health/

Wondering how to improve brain health? Start with one small brain-friendly step each day this week in this seven-day kickstart plan for memory and cognition.