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Monday 11am - 7pm Tuesday 11am - 7pm Wednesday 11am - 7pm Thursday 11am - 7pm Friday 11am - 7pm Saturday 11am - 4pm Sunday 11am - 4pm

Greystones Health

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Toronto, ON
Greystones Health

Greystones Health is a natural healthcare team specializing in digestion, women's health, and corporate health.

Greystones Health is a Toronto based natural healthcare team offering a variety of services such as nutrition counselling, naturopathic medicine which includes the use of homeopathy, herbal medicine, acupuncture, and cupping, and so much more. We empower our patients and help them explore natural healthcare options and treatments that best meet their health needs. We have worked with patients with a variety of health conditions such as digestive disorders, food allergies, women's health, endometriosis, and more. Greystones Health also offers comprehensive corporate health packages to help busy, on-the-go people stay healthy in the workplace. Contact us to learn how Greystones Health can help you find your path to health and wellbeing today. We also offer a free meet and greet with the practitioner of your choice if you have any questions before you book.

02/06/2025

I had the pleasure of doing a talk today about trending health concerns in Toronto at Thank you for the opportunity and the great lunch 😊

10/01/2024

💬 Do you struggle with bloating, cramping, or sudden bathroom trips? You could be dealing with Irritable Bowel Syndrome (IBS).

IBS can affect your daily life, from your energy levels to your social plans, but the good news is it doesn’t have to. With the right approach, you can manage your symptoms and start feeling like yourself again! 🌿

✨ Take the first step towards relief. Book a meet and greet consultation with us today to create a personalized plan that works for YOU!

📅 Click the link in bio to schedule your appointment or give us a call at 416-636-6675 for more info. Let’s get your gut health back on track!

09/30/2024

Hi everyone, please welcome Patricia Koutsoukos to the Greystones Health’s team! She is a Registered Psychotherapist (Qualifying), who specializes in Cognitive Behavioral Therapy (CBT).

Please check out our website for more information or give us a call to book a free meet and greet with Patricia!

Bio:
As a dedicated therapist specializing in Cognitive Behavioral Therapy (CBT), I am deeply
committed to supporting clients through various challenges, including anxiety, stress, trauma,
relationship issues, depression, and more. My approach is centered on creating a safe, non-
judgmental space where you can explore your concerns and emotions openly.
Coming from a teaching background, I have cultivated a great deal of patience and am adept at
communicating in a way that resonates with clients, regardless of their background. My personal
journey through grief and loss is what inspired me to pursue a career in therapy. I understand the
importance of having a space where one can speak freely, share their thoughts, and feel truly
heard.
Having immigrated at the age of 10, I also deeply understand the challenges of starting over in a
new country, leaving behind friends and family, and navigating the complexities of a new life.
These experiences have further shaped my empathy and understanding for those facing
transitions and struggles.
In our sessions, we’ll work together to identify and understand the patterns affecting your well-
being. By drawing on your strengths, we’ll develop effective strategies to improve your quality
of life. Whether you& #39;re navigating specific issues or seeking personal growth, I’m here to guide
you every step of the way.
Let’s work together to find the path that best supports your journey towards healing and personal
development. I offer services in both English and Romanian.

09/11/2024

Dealing with symptoms such as weight gain, vaginal atrophy, vaginal dryness, low libido, and changes in skin during or can be challenging. It’s understandable that you might feel hesitant to talk about these issues, but remember, these changes are normal and there’s no need to feel ashamed!

We’re currently running a video series called “Why Did No One Tell Me?” featuring our naturopathic doctor, Dr. Francesca Reis, and Registered Holistic Nutritionist Michelle Heighington, who is also a naturopathic intern. These videos offer valuable information, so be sure to check them out!

If you’re experiencing these symptoms and need support, don’t hesitate to reach out and book an appointment with us. We also offer a free 20-minute meet and greet to help you get started!

09/04/2024

At Greystones Health, we emphasize long-term solutions through a blend of modern and traditional approaches.

Uses a wide variety of therapies to treat, support and uncover the root causes of your health issues.

Our approach of Naturopathic medicine prioritizes diet and lifestyle changes over reliance on natural products, aiming for sustained health improvements through lifestyle adjustments.

07/29/2024

Are you wondering if you’ve started perimenopause? Are you noticing changes in your body, and dint know if these are menopausal symptoms?

Our naturopathic doctors can help. Check out our latest blog post, or contact us to set up a meet and greet to chat about natural perimenopausal/menopausal support to help ease your symptoms.

07/27/2024

What does a holistic nutritionist and a naturopathic doctor have for breakfast? A mostly plant based protein powered smoothie!

⭐️
Very easy to make! Today is a chocolate strawberry 🍓 smoothie

1/2 cup strawberries
2-3 tablespoons of ground flax
1 scoop protein powder
1 scoop collagen powder
1 tablespoon raw cacao powder
1 tablespoon nut butter (pb used today)
Alternative milk of your choice

Blend all up and enjoy!

07/26/2024

Hi everyone, please welcome Greystones Health’s new Registered Psychotherapist (Qualifying), Nelly Pooyeh Jalalipour!

Nelly’s bio:
My approach to therapy is rooted in creating a safe space for you where your courage to seek help is honoured. I take a trauma-informed, strengths-based, sex-positive and nonjudgmental approach to exploring your issues. I am passionate about assisting you in developing your capacity for change by helping you recognize the link between thoughts, feelings, bodily sensations, and behaviours. When you become more aware and accepting of your emotions, values, and needs by receiving my support to empower you, you will make new choices, allowing you to lead your desired life.

Please check out our website for more information or give the clinic a call to book a free meet and greet with Nelly!

07/19/2024

There’s new research out that demonstrates a link between light at night and an increased risk for diabetes. We talk about this link and how to decrease your risk in this week’s blog post.

Address

2 Carlton Street # 1306
Toronto, ON
M5B1J3

Opening Hours

Monday	11am - 7pm
Tuesday	11am - 7pm
Wednesday	11am - 7pm
Thursday	11am - 7pm
Friday	11am - 7pm
Saturday	11am - 4pm
Sunday	11am - 4pm

Telephone

+14166366675

Website

https://app.outsmartemr.com/online-booking/1021

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