Dr. Suhani Shah, ND

03/28/2026

A delicious and easy breakfast or snack recipe!

These dairy-free, whole-wheat blueberry muffins are a great breakfast-to-go or they also make a good afternoon snack since they. are packed with fibre because fibre is very important for health. Just another way to eat your oats if you are bored of oatmeal.

11/21/2025

Have you been wondering about your hormones lately? This link takes you to a quick quiz to find out where you stand.

Made with Tally, the simplest way to create forms.

10/11/2025

It’s true! We can integrate acupuncture into your naturopathic treatment protocol depending on your concern(s). It can even be great for those looking for symptom relief but struggle with taking TONS of supplements or making drastic dietary changes.

Intrigued? 🗓️ Schedule a 15-minute meet and greet with myself to learn more!

⭐️ Bookings available in North York and Richmond Hill!

06/25/2025

Feeling like you are in a hormone frenzy? Check this out!

Holistic health and naturopath for residents of Alberta and Ontario. Hormone balance, digestive health, acupuncture, chronic pain relief, kids health, natural fertility support, pregnancy + postpartum support.

04/16/2025

❌ Did you stop scrolling because you recognized one or more of these symptoms as something you experience?

Histamine intolerance can be a reason behind these symptoms! There can be many reasons why one may be intolerant to histamine so hit the “follow” button as I reveal the causes and what you can do in the next few posts. If you find you have to rely on antihistamines to feel better, you may have histamine issues.

To uncover if histamine intolerance explains YOUR symptoms, figure out the cause behind the problem, and for natural relief, hit the link in the profile to book your or your kiddo’s naturopathic assessment! 💻

03/23/2025

In honour of March being Endometriosis Awareness Month, the new blog post is up on the naturopathic approach for endometriosis. Share this with anyone you know who has endometriosis or deals with lots of menstrual pain or period symptoms.

Learn about the naturopathic treatment approach to endometriosis and how it may benefit you if you are looking for other approaches.

03/14/2025

Does anyone else tend to move away from smoothies during the Winter months also?

Smoothies and juices have different benefits but I love smoothies because they can capture the entire fruit or vegetable including the fibre which can make the smoothie feel more satiating.

This one has blueberries 🫐, unsweetened almond milk and collagen. Collagen helps create a froth on the top 🙂.

❤️

02/12/2025

Keep your liver healthy!

Have you been diagnosed with fatty liver? Get the basics on what it is, how diet and lifestyle are major contributing factors, tips on how you may be able to reverse your fatty liver or prevent developing it, and blood test markers to help optimize your metabolic health.

12/14/2024

Now accepting new patients for in-person appointments in . Book your appointment at https://acaciaclinic.janeapp.com and discover how naturopathic medicine can benefit your health.

Virtual appointments continue to be offered for all and residents.

Offering virtual naturopathic consultations for children and adults within Alberta to help address female hormone imbalances, digestive health, ADHD, sleep issues, and immune health.

07/28/2024

See the original post comments for the link!

05/21/2024

04/19/2024

Do you experience any of the following? Click on the link to read the caption to know more!
https://www.instagram.com/p/C5lioETLZ0d/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==