Tai Chi and Meditation Centre

12/28/2025

The night sky has hidden forms. In Daniel’s Tai Chi class the object is to learn the hidden behind the outward obvious choreography of the Tai Chi form - Yang style - Pan Hou lineage. The form teaches us to recognize Yin and Yang within and release double weighted stagnation. Arrive at your very own mobility conceptual blocks. This class is ongoing every Wednesday in 2026 at The Tai Chi and Meditation Centre - 320 Broadview in Toronto. Class time is 11:30 AM. Cost is $20 per class. Suitable for the absolute beginner or intermediate student. Check powerofbalance.com for more information. Connect through private message to answer any questions or concerns. See you in class!

11/27/2025

Gift yourself over the holidays.
New classes starting December…
Visit powerofbalance.com and see how to sign up for classes.
Taichi, Bagua and Qigong!!!
Gift your Family or Besties: Bring a friend and their first class is free.

The Tai Chi and Meditation Centre offers personal development instruction including Meditation, Qigong and Tai Chi Chuan. Our unique Personal Mastery Program integrates several of these mind-body practices to give you the tools necessary to cope with today's complex world. We offer classes and works...

11/09/2025

Andy James Nov. 1 workshop. Thank you to everyone who came out to enjoy this wonderful day.

10/21/2025

09/30/2025

New Fall Offers For 2025!

New All Levels Qigong Class

Immerse yourself in body, mind and spirit. Not sure if this is for you? Come by and try a class, just $20 for a one hour session. If you like it, you can purchase the remaining classes for the balance of the $130!

See below for all the details!

A rare opportunity to learn Medical Qigong exercises and advanced meditations from Donna Oliver, a certified Medical Qigong therapist!

10 Session Series

Wednesdays Weekly from 6-7pm, Oct 1-Nov end

In person at the Tai Chi and Meditation Centre!

320 Broadview Ave. at Gerrard.

$150 in advance by e-transfer to info@powerofbalance.com

Single sessions, pay $20 cash or e-transfer online or in person per session, or use your unlimited monthly Class Pass to attend.

May include (optional) partner exercises. Masking is welcome as fall is the season to guard against illness.

All welcome.

09/14/2025

New qigong classes starting October 2025 Wednesdays 6-7PM powerofbalance. com for details.

09/03/2025

A big thank you to the Tai Chi and Meditation Centre for opening its doors to Biodanza, The Dance of Life. A movement practice created in Chile in the 60's today practiced all over the world. This workshop is Open to All 😍
With Diana Ojeda, Biodanza Facilitator

08/07/2025

Classes are ongoing this summer drop by and get in shape!

“One who is truly insubstantial can never be controlled, for there is no place to grasp, no force to resist.”
…Tai Chi Classics

Start your Tai Chi journey today!