Athlete's Care - Empress Walk

06/05/2025

𝐍𝐨𝐭 𝐚𝐥𝐥 𝐬𝐡𝐨𝐞𝐬 𝐚𝐫𝐞 𝐜𝐫𝐞𝐚𝐭𝐞𝐝 𝐞𝐪𝐮𝐚𝐥 👟𝐚𝐧𝐝 𝐧𝐨𝐭 𝐞𝐯𝐞𝐫𝐲 𝐬𝐡𝐨𝐞 𝐢𝐬 𝐫𝐢𝐠𝐡𝐭 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐬𝐭𝐫𝐢𝐝𝐞! The wrong shoe can lead to pain, injury, fatigue and lost performance.

The clinicians at Athlete’s Care analyze:
✅ your body
✅ your movement
✅ your stride and
✅ your needs

We look at your 𝐫𝐮𝐧𝐧𝐢𝐧𝐠 𝐠𝐚𝐢𝐭, 𝐩𝐨𝐬𝐭𝐮𝐫𝐞, 𝐟𝐨𝐨𝐭 𝐦𝐞𝐜𝐡𝐚𝐧𝐢𝐜𝐬 and 𝐢𝐧𝐣𝐮𝐫𝐲 𝐡𝐢𝐬𝐭𝐨𝐫𝐲 to match you with the right shoe for how you move🏃🏻‍♂️🏃🏻‍♀️

Book your shoe and treadmill analysis today! Click the link below to book-

https://athletescare.janeapp.com/locations/yonge-sheppard-athlete-s-care-sports-medicine-centres/book

05/22/2025

Read it here first! May edition of Athlete's Care News 🗞️

🔹 Exercise Tips to improve knee drive in running
🔹 Do's and Don'ts of exercising during pregnancy
🔹 Meet our newest practitioners and more

https://mailchi.mp/athletescare/may-news-exercise-demo-trust-the-running-experts-and-more

05/15/2025

Whether you're training for your first 5k or chasing a marathon personal best, your body deserves specialized care. Trust your care to experts who speak the runner's language. From injury recovery to performance optimization, the team at Athlete’s Care offers personalized treatment plans that help you recover faster, prevent injuries and run stronger to conquer your goals.💪💪💪

Visit https://downtown.athletescaretoronto.com/runnersprogram to find out more about the Runner’s Program at Athlete’s Care and visit www.youtube.com/ for runners program exercise videos.😁🔥

02/20/2025

Read it here first 📰 February News from Athlete’s Care🙌🏼
- Run Coach Lauren Roberts answers your favourite running questions
- Show love to your Pelvic Floor
- Featured Product
- Welcome to the team!
Click the link below to read it here first👇

01/02/2025

2025, we're ready for you! The team of health care professionals at Athlete's Care Sports Medicine Centre will help help keep you active, injury free, and feeling your best! 2025, we're ready for you👍

2025, we're ready for you! The team of health care professionals at Athlete's Care Sports Medicine Centres will help help keep you active, injury free, and feeling your best!

06/27/2024

Click the link below for the June edition of the Athlete’s Care Toronto Newsletter🗞️🗞️

Learn more about how you can beat Osteoporosis with weight training 💪 and get the promo code for 50% Off the first 2-weeks of Personal Training at Athlete’s Care Leaside🌟

https://mailchi.mp/athletescare/toronto-june2024-newsletter-1221383

05/15/2024

Read it here first! Click the link below for the May edition of the Athlete’s Care Newsletter 📰https://ow.ly/AZxs50RH4T5
- Thriving after Physiotherapy: How Strength Training Can Help 🌟Get 1 Week Free of Personal Training🌟
- Athlete’s Care RMT, Michelle Macutay, provides tips on how to help you get the most from your Massage Therapy Treatment 💆
- AC Physio, Zamir Walji, discusses the Benefits of Prehab 💯
- Physio at Home and more!

01/19/2024

Read it here first 🗞️The newest edition of the Athlete’s Care Newsletter 🙌🏼 Click the link https://ow.ly/bp3W50QsFN5

🔹What are your 2024 fitness goals? We can help you reach them! Personal Training 💪is available at Athlete’s Care Leaside, contact us for a FREE consultation

🔹Is your workstation set up a Pain in the Neck? Click for tips on how you can improve your office set up💻

🔹We shine the spotlight on Athlete’s Care Whitby ✨now offering Massage Therapy and Pelvic Health Physiotherapy

🔹As our team continues to grow🤝join us in welcoming the newest practitioners to Athlete’s Care

11/09/2023

🚨Welcome to Athlete’s Care, Miriam Farid!! Miriam has joined the physiotherapy teams at Yonge & Sheppard - Empress Walk and Vaughan🙌

Miriam completed a Master of Science in Physical Therapy at the University of Toronto and received a Bachelors degree in Kinesiology and Health Science from York University🎓

Miriam's treatment approach is comprehensive, encompassing manual therapy techniques, personalized exercise programs, and patient education👊She firmly believes that informed patients make the most progress, and she is committed to arming her clients with the knowledge and tools they need to succeed.

Outside of her practice, Miriam maintains her active lifestyle through regular exercise, enjoys exploring diverse culinary experiences by trying new foods🍽️ and always seeks new adventures.

To learn more about Miriam or to book directly into her schedule:
✅click the link in our bio
👉🏼select Book Appointment
⬇️scroll down to Yonge & Sheppard - Athlete's Care or Vaughan - Athlete's Care
⭐️choose Miriam Farid

11/09/2023

Let's hear it for Michael Miglietta🙌 who has recently joined our team at Yonge & Sheppard - Empress Walk‼️

Michael obtained a Master of Science in Physical Therapy from Queen's University🎓 as well as, a Bachelor of Science with Honours degree in Kinesiology from York University prior to that.

Having participated in competitive sports such as hockey and track and field while growing up and throughout his university career, Michael has an intimate knowledge of the patient experience ⭐️ This encompasses a deep understanding of both the physical and mental states of the rehabilitation process.

Throughout his education, Michael has gained experience in a wide rehabilitation area; ranging from treating injuries experienced by weekend warriors and athletes all the way to people suffering from neurological conditions such as Parkinsons.

Outside the workplace, Michael is an avid outdoorsman 🥾and stays active through regular exercise, ensuring he practices what he preaches!

✔️click the link in our bio to learn more about Michael or to book directly into his schedule:
• click on link
• select Book Appointment
• scroll down to Yonge & Sheppard - Athlete’s Care
• choose Michael Miglietta👍

08/16/2023

Read it here first! Click the link below to read the August edition of the Athlete's Care Newsletter 🙌🏼 With information on treatment for low back pain, Pelvic Health Physio and meet our newest team members!
Click the link below for more 👇
https://mailchi.mp/athletescare/toronto-august-newsletter-1221207

07/24/2023

Welcome Rutali to our physiotherapy team at Athlete's Care at Empress Walk 🎉 Rutali specializes in providing treatments for sprains, strains, concussions, whiplash injuries, vestibular disorders. Her treatment approaches are customized for the needs of each individual. Click the link below to learn more about Rutali or to book directly into her schedule👇🏼
https://ow.ly/c4n350PjA31