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Friday 5pm - 7:30pm Saturday 9am - 11:30am Sunday 11am - 3pm

The Villij

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Toronto, ON
The Villij

The Villij is a wellness studio transforming the way women of colour nurture well-being.

10/08/2025

Hugs for every single vote 🫂🤎

Because of you, we’re so close to the Top 5 in the Dream Fund!
Voting ends tonight, so drop “SheaMoisture” in the comments and we’ll DM you the link.

Let’s bring this home, Villij! ✨

10/06/2025

It’s finally happening ✨
Villij Retreats coming Spring 2026.

10/03/2025

Friendsgiving week is here ✨ Villij members don’t gate keep, they bring their friends to class 🫶🏾

From October 6 –17, members receive two complimentary friend passes to our daily yoga and Pilates classes. Because movement feels better when it’s shared.

Passes are for new guests only. Spots are limited, so book early.
Got a question? Dm us.

📍The Villij, 5 Dickens St., Toronto
Learn more at thevillij.com

09/24/2025

Burnout shows up in different ways for women of colour and often, we don’t even notice it until it’s too much.

If this feels familiar, join our final Group Therapy for Women of Colour, starting this Saturday, September 27. This 5-week therapist-led group, hosted with and , gives you space to slow down, reflect, and explore more sustainable ways to care for yourself.

We only have two spots left.

Register at bloompsychologyto.com
📍The Villij, 5 Dickens St., Toronto

09/20/2025

How else could we wrap up summer?
A sunny day, a beautiful community gathering, a soulful playlist and mindful Pilates together in the heart of the city, led by

Thank you for creating space for us to connect at .

Until next summer!

08/27/2025

We’re pulling up this Friday at for a Sunset Mat Pilates in

And here’s what you can expect:
🗓 Friday, August 29
📍 Sankofa Square, 1 Dundas St. E
⏰ Check-in 6:30 pm | Class 7:00 pm
🧘🏾‍♀️ Bring your mat

Come shop, stay to move, and close out summer with us.

RSVP at thevillij.com/events

05/08/2025

We were raised by strong women who knew how to stretch a dollar, raise a village, and love in their own powerful way. Their lessons shaped who we are—and how we show up in every Villij circle today.

This weekend, we’re holding space for the full story of motherhood: the strength, the softness, the love, and the complexity. Whether you’re celebrating, grieving, healing, or somewhere in between—there’s room for you here.

Take a moment to reconnect—with her, or with yourself.

Join us this Mother’s Day weekend for movement that feels good to your body and grounding for your heart.

• $25 Yoga + Pilates classes
• Sweet treats on us

Sign up at thevillij.com

03/25/2025

Navigating relationships with emotionally immature parents and family members can feel lonely—but you don’t have to do it alone.

In partnership with , we’re creating a space for women of colour to process, heal, and connect through a 5-week group therapy series designed just for you.

Together, we’ll unpack:
• Emotional immaturity in families
• Cultural expectations + intergenerational trauma
• The unseen burdens of caregiving
• Setting boundaries and reclaiming self-worth

Through guided conversations, community support, and tangible tools, this space is here to help you move forward—on your terms.

📍 In-person at The Villij, 5 Dickens St., Toronto
📅 Five (5) weekly sessions starting May 10
💰 $475 for all 5 sessions, eligible for insurance coverage

Learn more at bloompsychologyto.com or tag a friend who needs this.

01/20/2025

Meet Meghan 🤎 A creative soul and compassionate therapist, Meghan believes therapy isn’t just for crisis moments—it’s for anyone looking to grow, find clarity, and live with intention.

Starting today, Meghan will be guiding our Embodied Image Group Therapy, creating a space where authenticity and shared experiences thrive. Her advice for first-timers? Approach group therapy with curiosity, not judgment. Vulnerability is powerful, and you’re never alone.

With Meghan as your guide, this journey is about more than just therapy—it’s about connection, growth, and showing up for yourself, just as you are.

Here’s to the start of something meaningful. ✨

01/17/2025

Girls need love, so we’ve got a date on February 8th 💕

Join us for our annual Galentine’s movie night with . Bring your homegirls, your PJ’s and get ready for a well deserved cozy evening.

📆 Saturday, Feb 8 at 6 pm
🎥 Love & Basketball
🍿Snacks and a Hydrogel Face Mask by
💵 $27

Sign up at thevillij.com/events

01/15/2025

It’s more than therapy—it’s community, healing, and the beginning of something powerful.
Today is the final day to register for our Embodied Image Group Therapy.
A space for Women of Colour to explore their experiences and relationship with their bodies, their body image, and self identity.

📆 From January 21 - February 10
🫂lead by and .mixedtherapist
📍The Villij, 5 Dickens St. Toronto
💵 $325 for all 4 sessions, insurance receipt provided Limited pro-bono and subsidized options are also available.

Learn more and join us via the link in bio.

01/13/2025

It takes a Villij to build the kind of magic we share here, and we’re so grateful for our all-star team of instructors who make it possible.
This season, we’re introducing the incredible guides who’ll be moving and growing with you.

See you on the mat 🤎

Team

Address

5 Dickens Street
Toronto, ON
M4M1T8

Opening Hours

Friday	5pm - 7:30pm
Saturday	9am - 11:30am
Sunday	11am - 3pm

Website

http://www.thevillij.com/

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