Dr. Lisa Weeks, Naturopathic Doctor

Dr. Lisa Weeks, Naturopathic Doctor Naturopath Lisa Weeks is a licensed Naturopathic Doctor in the Danforth/Riverdale area of Toronto. Her goal is to uncover and treat the root cause.

She practices Nutrition, Acupuncture, Homeopathy, Herbal Medicine, Hydrotherapy and Lifestyle Counseling. Prior to completing the 4-year Naturopathic Program, Dr. Weeks studied human biology at the University of Waterloo and graduated with an Honours, Bachelor of Science degree from the co-op program. She traveled around North America, working at various research labs before finding her calling with Naturopathic Medicine. She studied cystic fibrosis at Sick Kids hospital in Toronto, cancer at the BC Cancer Agency, and then atherosclerosis at Notre Dame University. These opportunities gave her the foundation to unite scientific research with Naturopathic therapies and philosophy to offer you a holistic approach to healing.

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11/27/2025

What I do to stay healthy on a quick road trip.

Pete, Stuart, and I went to Niagara for one night this past weekend. I’m particular about what I eat and drink, and I don’t enjoy paying for mediocre food or tea when I know we can make better at home. I also don’t love Starbucks or Tim Hortons teas, so I bring my own.

I packed a small cooler with:
• Soft-boiled eggs (with salt and pepper packets courtesy of Pete and Stuart’s Tim Hortons stop)
• Two smoothie bowls packed in yogurt containers, a spoon
• Washed and cut veggies with hummus
• Washed fruit: apples, clementines, grapes, strawberries
• Nut butters and seed butters, hummus
• My vitamins that are temperature-sensitive

Non-refrigerated items:
• My favourite tea bags
• Matcha packets and collagen packets
• Homemade mushroom hot chocolate or matcha latte mixes in small takeout sauce containers with coconut milk powder
• Nuts
• Simply Bars (lemon coconut is my favourite backup snack)
• A reusable coffee mug
• Electrolyte packets

If I eat out every meal and snack, I start to feel off. I get bloated, my gut is reactive, my skin gets oily, and my eyes look puffy. Bringing simple, nutrient-dense staples keeps me feeling steady so I can actually enjoy the trip.

If you want to feel healthy over the holidays or while travelling, send book a discovery call (for new patients) or an appointment (for existing patients) and I can help you build a simple, sustainable plan.

Address

98 Marlow Avenue
Toronto, ON
M4J3V1

Opening Hours

Tuesday 10am - 5:30pm
Wednesday 10am - 7:30pm
Thursday 12pm - 8pm
Friday 9am - 2pm
Saturday 8am - 3pm

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