ArtsFitness

ArtsFitness Fitness for Older Adults & Queer/Trans Folxs. Creative & Community-Based approach to health and wellness. Help Yourself. Help your Community. Help your Life.

I help you reduce stress and improve your posture so you can become the confident community leader this world needs. Explore similarities and differences in the physical needs of performing bodies versus exercising bodies. Promotion and advocacy for accessible, effective and, most of all, affordable fitness for arts workers and performers. Personalized training sessions, exercise prescriptions, and informational resources for arts workers and performers.

Here we are at the ZENITH. Missed the crescendo? Check out the full 12 days of Christmas for upper body back focused hea...
01/05/2026

Here we are at the ZENITH. Missed the crescendo? Check out the full 12 days of Christmas for upper body back focused health. Bonuses coming.

Day 8 of "A Stronger, Happier Back" program. Let's put all of our stretching, strengthening and FLOWING together! ...

One of my favourites from the program. So often overlooked. And Jaw P### can easily be resolved with deeper work right a...
01/03/2026

One of my favourites from the program. So often overlooked. And Jaw P### can easily be resolved with deeper work right after...

Day 7 of "A Stronger, Happier Back" program. ...

We are finally getting into the fascial and full body fitness components of our program. This one is great for all ages....
01/02/2026

We are finally getting into the fascial and full body fitness components of our program. This one is great for all ages.

Day 6 of "A Stronger, Happier Back" program. LowImp...

We've worked a lot on flexibility and mobility. Now it is time to add that resistance to boost strength.
12/31/2025

We've worked a lot on flexibility and mobility. Now it is time to add that resistance to boost strength.

Day 5 of "A Stronger, Happier Back" program. ...

Next up we go higher.
12/30/2025

Next up we go higher.

Day 4 of "A Stronger, Happier Back" program. ...

12 Days of Christmas continues!
12/29/2025

12 Days of Christmas continues!

Day 3 of "A Stronger, Happier Back" program. ...

Day 3/12 is up
12/27/2025

Day 3/12 is up

Day 2 of "A Stronger, Happier Back" program. ...

Day 2/12 is up
12/26/2025

Day 2/12 is up

Day 1 of "A Stronger, Happier Back" program. ...

For the real 12 days of Christmas which starts now - not the capitalistic commercial interpretation which encourages buy...
12/25/2025

For the real 12 days of Christmas which starts now - not the capitalistic commercial interpretation which encourages buying up to the 25th - opening up my exclusive A Stronger, Happier Back program free for a limited time. So take advantage and please share with your friends, parents, grandparents.

Introduction to our "A Stronger, Happier Back" program. ...

12/14/2025

Part II

Have less fear. Keep making mistakes. Fail better. Live authentically.

❤️🇨🇦

12/14/2025

Learning never stops and for me that’s in many languages really. Having some fun and being vulnerable. What richness we all possess ☺️🤩☺️

Lavoro in questo ambiente per più di un decennio NOT decenne🤣🤣🤣 someone is gonna love that. Well don’t come for me, come for guffo…actually leave Archimede alone!

❤️🇨🇦

Whether you need assistance with aging in place, returning home from hospital, or accessing long-term care options, Onta...
06/26/2025

Whether you need assistance with aging in place, returning home from hospital, or accessing long-term care options, Ontario Health atHome is your provincial coordinator. Take note.

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Toronto, ON

Opening Hours

Monday 6pm - 9pm
Tuesday 6pm - 9pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm
Friday 6pm - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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Our Story

Creative & Community-Based approach to health and wellness.

We help you learn flexibility routines which can be executed in the comfort of your home with minimal equipment. We can also help with your strength programs on site at your condo gym or other convenient space.

We are q***r and artist friendly. We are body positive. We stand against ageism. A percentage of your fees will always be donated back into the community to support local organizations doing excellent work. Promotion and advocacy for accessible, effective and, most of all, affordable fitness for arts workers, performers, and other creatives. Help Yourself. Help your Community. Help your Life.