Peaceful Heart, Peaceful Mind

01/14/2022

01/14/2022

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Trắng, Đen, Đỏ, Xanh, Than
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05/30/2020

Sometimes we are thrown off balance and need to take extra special care of ourselves. This is especially true during quarantine. Now more than ever, it is particularly important to be kind, caring, compassionate, generous, forgiving, and open-hearted. Let’s be grateful and embrace what we have. Let’s remember all the good in the world during challenging times. It is our choice. [ 35 more words ]

Sometimes we are thrown off balance and need to take extra special care of ourselves.  This is especially true during quarantine.  Now more than ever, it is particularly important to be kind, caring, compassionate, generous, forgiving, and open-hearted.  Let’s be grateful and embrace what we ha...

03/30/2020

In these extremely challenging times, I am filled with empathy and gratitude. My heart overflows with empathy for all of those who are directly affected by COVID-19 in our immediate and global communities. I deeply appreciate the effort of those on the front lines -- in all capacities. At the same time, I am filled with honour and gratitude when I see humanity working together. [ 93 more words ]

In these extremely challenging times, I am filled with empathy and gratitude. My heart overflows with empathy for all of those who are directly affected by COVID-19 in our immediate and global communities. I deeply appreciate the effort of those on the front lines — in all capacities. At the same ...

02/29/2020

Doing laundry this weekend, I wanted my husband not to overload the dryer. Instead of explaining it in plain, concrete terms, I asked him to ensure our clothes were tumbling joyfully. He understood immediately and we laughed. As I tumble joyfully through my life, I strive to embrace everything I experience with strength, joy, determination, grit, gratitude, steadfastness, groundedness, happiness and appreciation. [ 58 more words ]

Doing laundry this weekend, I wanted my husband not to overload the dryer.  Instead of explaining it in plain, concrete terms, I asked him to ensure our clothes were tumbling joyfully.  He understood immediately and we laughed. As I tumble joyfully through my life, I strive to embrace everything I...

01/19/2020

Image by OpenClipart-Vectors from Pixabay These are certainly turbulent times. Natural disasters are occurring in rapid succession. World leaders are posturing and showing their egos, instead of their hearts. Man-made tragedies are increasing common and heart-breaking. Individuals are becoming opinionated and reactive; anxious and tired. Those of us who are “super-sonic sensitive” can feel the heaviness in the world right now. [ 135 more words ]

These are certainly turbulent times.  Natural disasters are occurring in rapid succession.  World leaders are posturing and showing their egos, instead of their hearts. Man-made tragedies are increasing common and heart-breaking.   Individuals are becoming opinionated and reactive; anxious and t...